• 8 Ingredients
  • 1/2 cup feta cheese crumbles (op...
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  • 1 cup cooked gigante, garbanzo o...
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  • 1 tablespoon prepared basil pesto*
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  • 12 ounces dried whole wheat fusi...
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  • 1 cup steamed broccoli florets
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • Olive oil
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  • 1/4 x red onion, chopped
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  • 1 x leek, white part only, chopped
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  • 2 twigs thyme
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  • 1 tsp ground coriander
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 3 tablespoons olive oil
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  • 2 tablespoons balsamic vinegar
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    +
  • 1 tablespoon lemon juice
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  • 1/2 cup chopped green onions
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  • 1/2 cup finely chopped fresh par...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 cup boiling water
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  • 1/2 cup sun-dried tomatoes, pack...
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  • 1 tablespoon olive oil
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  • 1 1/2 cups chopped onion
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    +
  • 1 cup chopped red bell pepper
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 8 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1 onion, sliced
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  • 4 sheets frozen phyllo dough, th...
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  • Cooking spray
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  • 1/4 cup blue cheese crumbles
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 cups cooked penne pasta, cooled
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  • 1 bag (6 oz.) FRESH EXPRESS Baby...
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  • 1 lb. boneless skinless chicken...
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  • 2 medium tomatoes, chopped (abou...
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  • 1 cup sliced halved cucumbers
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 1 box chopped frozen spinach (10...
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  • 1/4 cup sundried tomatoes, chopp...
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  • 8 eggs or 4 eggs and 4 egg white...
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    +
  • Salt and pepper
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 13 Ingredients
  • 1 pkg bleu cheese crumbles 3 oz
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    +
  • 1/2 pint sour cream
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    +
  • 1 level tbsp sundried tomato bits
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  • 2 tbsp brown sugar light brown
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  • 1 egg
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3/4 cup mascarpone cheese
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  • 1 ounce sun-dried tomatoes (not...
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  • 2 tablespoons capers, rinsed and...
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    +
  • 1/2 cup tightly packed flat-leaf...
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    +
  • 1 1/2 tablespoons unsalted butter
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 cup boiling water
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    +
  • 1/2 cup sun-dried tomatoes, pack...
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    +
  • 1 tablespoon olive oil
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    +
  • 1 1/2 cups chopped onion
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    +
  • 1 cup chopped red bell pepper
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 tsp. margarine
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  • 1/2 package Italian style ready...
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  • 3 cups baby spinach leaves
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  • 1 cucumber
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    +
  • 3 small mushrooms
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 18 Ingredients
  • Butter
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  • Bacon
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    +
  • Sour Cream
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    +
  • Chives
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  • cheddar cheese
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 6 (2 ounce) kaiser rolls (or 6 2...
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    +
  • 1 teaspoon dried oregano
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    +
  • 1/2 teaspoon black pepper
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    +
  • 1 (28 ounce) can crushed tomatoe...
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    +
  • 1 (12 ounce) bag frozen soy crum...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LC
Low carb
  • 7 Ingredients
  • 1/2 cup chopped sun-dried tomatoes
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    +
  • 1 (12-ounce) package whole wheat...
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    +
  • Salt and freshly ground black pe...
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  • 1 head iceberg lettuce, shredded
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    +
  • 3/4 cup real mayonnaise
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 (4 ounce) package feta cheese...
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    +
  • 1 (4 ounce) jar sun-dried tomato...
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    +
  • 1 bunch fresh basil leaf , stems...
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    +
  • 3 tablespoons of the marinade oil
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    +
  • 6 tablespoons mayonnaise (not lo...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 tablespoon Italian seasoning (...
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    +
  • 1/2 cup goat cheese crumbles
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    +
  • 1/2 (17.3-ounce) box puff pastry...
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    +
  • 1 jar marinated artichoke hearts...
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    +
  • 1/2 cup fresh mozzarella, torn i...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all

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