HF
High fiber
  • 9 Ingredients
  • 18 whole Granny Smith apples, pe...
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  • 3/4 cup sugar substitute
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  • 6 tablespoons flour
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  • 3 tablespoons lemon juice
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  • 3 tablespoons cinnamon
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
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  • 20 Ingredients
  • Meat from one young coconut
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  • 2 Tbsp raw agave nectar (can sub...
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  • 1/2 cup soaked raw cashews (soak...
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  • 1/2 tsp vanilla extract or seeds...
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  • 3 tbsp raw coconut oil
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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LF
Low fat
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1 lb. lean ground beef
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  • 1 lb. ground turkey
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  • 1 large onion, finely chopped
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  • 2 cloves garlic, minced
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  • 1 16-oz. bag vegetarian crumbles...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 13 Ingredients
  • In a large bowl, dissolve yeast...
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  • Add olive oil, salt and semolina...
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  • Put dough into a well-greased bo...
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  • Turn the dough out onto a lightl...
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  • Roll each piece into a rectangle...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 12 Ingredients
  • 1 package Foods Tofu Shirataki...
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  • 14.5 oz can crushed tomatoes
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  • 1/2 cup canned pure pumpkin
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  • 1 tsp reduced-fat Parmesan
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  • 1/2 tsp garlic powder
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 3 Ingredients
  • 3 ounces butter (don't use a sub...
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  • 3 ounces sugar
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  • 6 ounces plain flour
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  • Nutrition 100% match
  • Calories per gram: 4.6
  • Total fat: High
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  • 11 Ingredients
  • 1 2/3 cups plus 2 tablespoons fl...
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  • 2 tablespoons cornmeal (preferab...
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  • 1 1/2 cups almond meal (see head...
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  • 1/4 teaspoon baking powder
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  • 1/4 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 5.2
  • Total fat: High
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  • 10 Ingredients
  • Topping
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  • 3 cups nonfat milk
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  • 1/3 cup firmly packed brown sugar
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  • 1/2 teaspoon ground cinnamon
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  • 1/2 cup Quaker Oats (quick or ol...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 17 Ingredients
  • Salt
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  • 6 ounces dried spaghetti
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  • 6 ounces yellow bell pepper slic...
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  • 6 ounces orange or red bell pepp...
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  • 2 medium cloves garlic
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 17 Ingredients
  • 1 1/2 cups stewed tomatoes
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  • 3 cups mozzarella cheese , grated
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  • 2 teaspoons basil
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  • 1/2 cup parmesan cheese
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  • 2 teaspoons parsley flakes
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 10 Ingredients
  • 4 tablespoons water
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  • 2 tablespoons flour
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  • 1/2 cup quick-cooking oat (optio...
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  • 1 cup unsalted butter
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  • 1 1/2 cups graham crackers , cru...
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  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
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  • 10 Ingredients
  • 1 tablespoon vanilla extract
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  • 1 tablespoon butter
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  • 1 tablespoon cornstarch
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  • 2 lbs rhubarb , chopped into 1/2...
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  • 3 tablespoons vanilla sugar (can...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 11 Ingredients
  • 2 tablespoons dark brown sugar
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  • 2 tablespoons granulated sugar
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  • 1 cup fresh pomegranate seeds ,...
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  • 2 tablespoons unsalted butter ,...
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  • 2 tablespoons raw sugar
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 17 Ingredients
  • 1 lb blueberries (I use 1 frozen...
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  • 1/4 cup wheat bran
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  • 1/2 cup coconut (unsweetened, fr...
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  • 2 medium apples , pureed with sk...
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  • 1 cup almonds, ground to a meal
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 8 Ingredients
  • 2 teaspoons tapioca flour
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  • 1 cup strawberry , halved
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  • 1/2 cup rhubarb , chopped to 1/2...
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  • 2 tablespoons unsalted butter ,...
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  • 1 pinch ground cloves
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 9 Ingredients
  • 1 onion , chopped
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  • 1 (15 1/2 ounce) can spaghetti s...
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  • 1/4 teaspoon onion powder
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  • 3 cups cooked macaroni
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  • 1 lb frozen veggie crumbles, mea...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 13 Ingredients
  • 1/2 teaspoon salt
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  • 2 tablespoons sugar-free raspber...
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  • 1 teaspoon oil
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  • 1 banana , mashed
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  • 1/2 cup nonfat milk
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 5 Ingredients
  • 1 (14 ounce) can diced tomatoes...
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  • 1 (16 ounce) package Velveeta ch...
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  • 2 tablespoons sour cream (I used...
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  • 1 (10 ounce) package frozen chop...
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  • 1 (3 ounce) package bacon , crum...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 12 Ingredients
  • 6 small to medium russet potatoes
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  • 6 to 8 chives, white and green,...
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  • 1/2 cucumber, diced
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  • 2 stalks celery, diced
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  • 1 pint cherry tomatoes, diced
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 16 Ingredients
  • 1 teaspoon ground cinnamon
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  • 3/4 cup all-purpose flour
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  • 1/4 cup pecans , chopped
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  • 3 tablespoons unsweetened apple...
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  • 1/2 cup nonfat milk
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 2 (15 ounce) cans tomato sauce (...
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  • 3/4 lb veggie crumbles (mince me...
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  • 2 cups pumpkin , peeled and cut...
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  • 1 cup orange juice, freshly sque...
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  • 1/2 teaspoon ground cinnamon
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 8 Ingredients
  • 4 tablespoons taco seasoning (or...
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  • 2 cups corn chips, crushed and d...
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  • 1 (6 ounce) can tomato paste
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  • 9 ounces water
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  • 1 cup shredded monterey jack and...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 1/4 teaspoon almond extract
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  • 2 tablespoons oat bran
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  • 1/2 teaspoon salt
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  • 1 cup non-fat soymilk
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  • 1/4 cup sugar-free maple syrup
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 1 1/2 tablespoons paprika
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  • 1/2 cup hickory flavored barbecu...
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  • 2 cups veggie crumbles (mince me...
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  • 1 cup water
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  • 1 teaspoon raw sugar
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all