• 10 Ingredients
  • 4 round zucchini (or the traditi...
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  • 1 can fire roasted diced tomatoe...
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  • juice of 1 lemon
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  • 1 T lemon zest
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  • 1/3 cup fresh basil, chopped
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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  • 18 Ingredients
  • 2 cups all-purpose flour
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  • 2 tablespoons baking powder
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  • 1 tablespoon granulated sugar
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon coarse ground black...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 14 Ingredients
  • 1/2 cup almond meal or almond flour
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  • 2 tablespoons unsweetened coconu...
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  • 2 tablespoons slivered almonds
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  • 2 tablespoons stevia powder
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  • 1/2 teaspoon allspice
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 3 Ingredients
  • 4 C Watermelon triangles, thin s...
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  • ½ C Fresh basil leaves, cleaned,...
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  • ½ C Feta Cheese, crumbles
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 8 Ingredients
  • 1 cup pine nuts
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  • 1/4 cup cashews
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  • 6 tbsp pure water
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  • 2 tsp extra virgin olive oil
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  • 1/2 tsp fine ground sea salt
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  • Nutrition 100% match
  • Calories per gram: 5.4
  • Total fat: High
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  • 8 Ingredients
  • 2-3 apples, chopped
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  • 2 pints blackberries
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  • 2 tbsp balsamic vinegar
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  • 1 large handful of basil leaves,...
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  • 1⁄4 cup honey – or more, dependi...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 4 ripe peaches, pitted, peeled i...
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  • 1 tablespoon granulated sugar
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  • 1 tablespoon fresh basil (3 to 4...
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  • 1/2 teaspoon grated lemon zest
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  • 1/4 teaspoon coarse salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 5 Ingredients
  • tomatoes
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  • olive oil
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  • salt and pepper
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  • blue cheese crumbles
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  • basil
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  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • Salt
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  • 1 pound penne rigate
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  • 2 pints grape tomatoes
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  • 8-10 cloves garlic, cracked but...
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  • 3-4 tablespoons extra virgin oli...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 2 sheets brown rice paper
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  • 4 dates, pitted and sliced in half
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  • 2 tablespoons goat cheese crumbles
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  • 4 large basil leaves
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  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 6 Ingredients
  • 1 whole wheat tortilla
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  • 1/2 can of strained diced tomatoes
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  • 2 to 3 handfulls of low-fat goat...
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  • 2 chopped artichokes (or your fa...
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  • 1 onion, sliced and caramelized
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • a whole lotta berries! Strawberr...
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  • 1/2 heaping cup of whole wheat f...
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  • 2 tablespoons of brown sugar
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  • 1 dash of salt
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  • 2 tablespoons of oats
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 tablespoon olive oil
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  • 2 sweet onions (about 1 lb. tota...
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  • 3 cloves garlic, peeled and minced
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  • 2 pounds ripe tomatoes, rinsed,...
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  • 1/3 cup chopped fresh basil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 3 medium zucchini, ends removed,...
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  • 1 large portabella mushroom, sli...
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  • 1 large eggplant, ends removed,...
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  • 2 cup canned crushed tomatoes
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  • ¼ tsp garlic powder
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 small shallot, minced
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  • 2 tbsp. lemon juice
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  • 1 tsp. mustard
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  • ½ tsp. sugar
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  • Large pinch of salt and freshly...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • Cooking Spray
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  • Corn meal
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    +
  • 1 ball pizza dough
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  • 1 container pizza sauce
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  • 1-2 cups mozzarella cheese, shre...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • Cooking Spray
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  • Corn meal
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    +
  • 1 x pizza dough
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    +
  • 1 x pizza sauce
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    +
  • 1-2 cup mozzarella cheese, shredded
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • Cooking Spray
    -
    +
  • Corn meal
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    +
  • 1 ball pizza dough
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    +
  • 1 container pizza sauce
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    +
  • 1-2 cups mozzarella cheese, shre...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 6.0 tbsp olive oil
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  • 1 green pepper
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  • a large handful of fresh basil ,...
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  • 350.0g goat's cheese with a rind...
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  • 2 aubergines
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • green asparagus, about one bunch
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  • zucchini, same quantity as aspar...
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  • mozzarella fiordilatte, one big
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  • sweet sausage, same quantity as...
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  • basil, a few leaves
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • Quinoa
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  • 1 glove garlic, finely chopped
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  • Lean smoked turkey, chopped
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  • Cooked shrimp, chopped
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  • 1 cucumber, chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • Pine Nut crumble (optional, tast...
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  • Toasted sunflower seeds (optional)
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    +
  • 1 tbsp fresh basil, chiffonade
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  • 1 cup cherry tomatoes
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  • 8 cloves garlic, peeled and minced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 lb. package vermicelli or ange...
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  • 1/4 Cup olive oil
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    +
  • 1 TB. PARSLEY
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    +
  • 1 tsp. CRACKED ROSEMARY
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  • 1 tsp. WHOLE LEAF SAGE
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • Turkey pepperoni
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  • Sliced mushrooms
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    +
  • Pineapple
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    +
  • Sliced black olives
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    +
  • Mozzarella cheese, shredded
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup semi-pearled farro (see Note)
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  • Kosher salt to taste
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  • 2 tablespoons capers, rinsed and...
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  • 3 to 4 tablespoons finely choppe...
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  • 1 can of garbanzo beans (15.5 ou...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all

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