• 7 Ingredients
  • 3/4 cup crushed slivered almonds
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  • 1/4 cup plus 2 tablespoons fresh...
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  • 3 tablespoon extra virgin olive oil
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  • 3 lbs. French green beans (regul...
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  • 1 lemon, zested and juiced
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 package prepared wonton wrappers
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  • 1 16-ounce bag frozen peas, blan...
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  • 1-2 small cloves garlic, minced
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  • 3 tablespoons diced shallots
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  • 1 tablespoon lemon zest
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 small garlic clove
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  • 2 cups arugula leaves, tightly p...
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  • 1/4 cup toasted walnuts
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  • 1/3 cup extra virgin olive oil
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  • salt and pepper, to taste
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 large butternut squash
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  • 1 1/3 cup raw walnuts, soaked
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  • 1 2/3 cup raw cashews, soaked
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  • 1 1/2 tsp fine ground sea salt
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  • 1 tbsp + 1 tsp fresh lemon juice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 cups cooked, diced chicken
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  • 1 cup Frank's Red Hot Sauce
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  • 2 (8-ounce) packages cream chees...
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  • 1 1/2 cups sharp cheddar cheese,...
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  • 1 cup monterey jack cheese, grated
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 bag frozen artichoke hearts,...
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  • 1 cup olive oil
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    +
  • 1 lemon, juiced and zested
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  • 4 cloves garlic, minced
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  • 4 sprigs thyme
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 1/2 cups cubed butternut squas...
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  • 1 tablespoon olive oil
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  • 1/4 teaspoon sea salt
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  • 1/4 teaspoon black pepper
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  • 1 cup regular or whole wheat orzo
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tablespoon olive oil
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  • 1/2 large red onion finely chopp...
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  • 2 cloves garlic, minced
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  • 1 pound ground lamb
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  • 1/3 cup plain breadcrumbs
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup (144 g) vital wheat gluten
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  • 1/4 teaspoon ground black pepper
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  • 1/4 teaspoon fine sea salt
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  • 1 tablespoon (7 g) paprika
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  • 1 tablespoon (8 g) garlic powder
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1-½ pound Pasta (angel Hair Or T...
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  • 2 Tablespoons Olive Oil
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  • 3 cloves garlic, Minced
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  • 1 whole 28-ounce Can Diced Tomat...
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  • Dash Of Sugar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons butter
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  • 2 Vidalia onions (or other sweet...
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    +
  • 1/2 cup light sour cream
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  • 1/2 cup light mayonnaise
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    +
  • 1/2 teaspoon worcestershire sauce
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • Olive oil
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    +
  • 1 x onion, finely diced
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    +
  • 2 x garlic cloves, minced
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    +
  • 1/2 - 1 tsp crushed red pepper f...
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  • 1 tsp dried thyme
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
V
Vegetarian
  • 8 Ingredients
  • 1 cup mayo
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    +
  • 2 tablespoons non-fat, plain Gre...
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  • 1 tablespoon feta cheese crumbles
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  • 1 teaspoon lemon zest
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  • ½ teaspoon lemon juice
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 large boneless skinless chicke...
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  • 1 Tb. olive oil
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    +
  • 1 tsp. chipotle chile pepper
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  • 1 tsp. ground cumin
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  • 1/2 tsp. garlic powder
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 medium bulb garlic, end cut of...
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  • 1 tablespoon extra-virgin olive...
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  • 1 cup walnut halves, toasted
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    +
  • 1 1/2 cups feta cheese, crumbles
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    +
  • 1/2 cup milk
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 4 tablespoons of butter
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    +
  • 2 cloves of minced garlic
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    +
  • 2 jalapenos, finely diced (optio...
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    +
  • 2 teaspoons red pepper flakes (o...
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    +
  • 2 tablespoons honey
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 box Trader Joe's Butternut Squ...
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  • 2 tablespoons miso paste
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    +
  • Soy sauce
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  • 8 ounces soba noodles
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  • Vegetable oil
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 1/2 lb Pasta (angel Hair Or Th...
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    +
  • 2 tbsp Olive Oil
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    +
  • 3 cloves garlic, Minced
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    +
  • 1 whole 28-ounce Can Diced Tomat...
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    +
  • Dash Of Sugar
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 lb dry ziti pasta noodles
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    +
  • 2 Tablespoons Extra Virgin Olive...
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  • 2 medium red bell peppers, finel...
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    +
  • 8 oz bag sugar snap peas
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  • 2 medium zucchini, halved then t...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/2 cup (70 g) superfine brown r...
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  • 1/2 cup (70 g) quinoa flour
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  • 1/2 cup (70 g) cold cooked quinoa
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    +
  • 1/2 ounce (15 g) finely grated I...
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    +
  • 3 tablespoons finely chopped par...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • Salt
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  • 1 pound penne rigate
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    +
  • 2 pints grape tomatoes
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  • 8-10 cloves garlic, cracked but...
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    +
  • 3-4 tablespoons extra virgin oli...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 Large spaghetti squash (about...
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    +
  • 1 tsp garlic powder or seasonin...
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    +
  • 1/2 tsp Pepper
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    +
  • 1/2 tsp Salt (or to taste)
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    +
  • 2 cups Boca crumble Meat or 1 an...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 6 Ingredients
  • 1 whole wheat tortilla
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    +
  • 1/2 can of strained diced tomatoes
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    +
  • 2 to 3 handfulls of low-fat goat...
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    +
  • 2 chopped artichokes (or your fa...
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    +
  • 1 onion, sliced and caramelized
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 2 lbs. ground lamb
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    +
  • ½ cup plain greek yogurt
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    +
  • 1 Tb. dried oregano
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    +
  • 1/3 cup finely chopped onion
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    +
  • 3 cloves garlic, minced
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 16 oz whole grain penne pasta
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    +
  • 16 oz. cooked and shredded chicken
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    +
  • 1 cup carrots, chopped
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    +
  • 1 cup celery, chopped
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    +
  • 1 cup cherry tomatoes, quartered
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all

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