• 8 Ingredients
  • 3 tablespoons salted or unsalted...
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  • 3 tablespoons extra-virgin olive...
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  • Coarse salt
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  • 1/2 to 1 teaspoon red-pepper fla...
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  • 4 lb russet potatoes, peeled
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 6 Ingredients
  • 4 sweet potatoes
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  • 1/2 cup old-fashioned rolled oats
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  • 1/4 cup raw almonds, chopped
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  • 2 tablespoons maple syrup
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  • 1 tablespoon extra-virgin olive oil
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 7 Ingredients
  • 3/4 cup crushed slivered almonds
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  • 1/4 cup plus 2 tablespoons fresh...
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  • 3 tablespoon extra virgin olive oil
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  • 3 lbs. French green beans (regul...
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  • 1 lemon, zested and juiced
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 9 Ingredients
  • 4 nectarines, pitted and cut int...
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  • 1 pint blueberries
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  • 4 tablespoons maple syrup, divided
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  • 1 tablespoon lemon juice
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  • 1/2 cup fresh sage leaves
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 10 Ingredients
  • 1 small garlic clove
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  • 2 cups arugula leaves, tightly p...
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  • 1/4 cup toasted walnuts
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  • 1/3 cup extra virgin olive oil
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  • salt and pepper, to taste
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  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 4 cups cubed and roasted butte...
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  • 1/2 small red onion, thinly sliced
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  • Salt and ground black pepper to...
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  • 1 (5-ounce) package baby spinach
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  • 1 1/2 teaspoons extra virgin oli...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 9 Ingredients
  • 1 ½ lbs strawberries, cleaned, s...
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  • 2 teaspoons white balsamic vinegar
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  • 1 teaspoon sugar
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  • 1 tablespoon extra virgin olive oil
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  • 1 ½ – 2 cups store bought pound...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 8 Ingredients
  • 1 cup pine nuts
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  • 1/4 cup cashews
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  • 6 tbsp pure water
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  • 2 tsp extra virgin olive oil
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  • 1/2 tsp fine ground sea salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
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  • 15 Ingredients
  • 4 lbs (1820g) Butternut Squash (...
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  • 3 T (45ml) Extra-Virgin Olive Oi...
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  • Sea Salt & fresh cracked Black P...
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  • 1 T (15ml) Extra-Virgin Olive Oi...
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  • 1/2 c (3-4 lrg) Shallots, thinly...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 9 Ingredients
  • 2 ripe Anjou pears, peeled, core...
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  • 4 boneless , skinless chicken x...
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  • 1/2cup diced red x onion
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  • Seasalt and freshly ground black...
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  • 3 tablespoons extra virgin olive...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 7 Ingredients
  • 1/4 cup finely chopped flat-leaf...
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  • 1/2 cup blue cheese crumbles
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  • 1 (16-ounce) tub cottage cheese
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  • 1 pound dried conchiglie (shell-...
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  • 2 tablespoons extra virgin olive...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 tablespoons 365 Everyday Value...
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  • 3 cups roughly chopped romaine l...
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  • 365 Everyday Value Organic Crout...
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  • 2 teaspoons extra virgin olive oil
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  • 2 to 3 teaspoons hot sauce, such...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: Low
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  • 6 Ingredients
  • extra fresh eggs, 2
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  • milk, a few drops… let’s say 50ml
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  • Tuscan stale bread, 1 slice
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  • grated Parmesan Cheese, 1 tables...
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  • salt and pepper, to taste
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 10 Ingredients
  • 1 10 ounce box couscous
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  • 1/4 cup extra-virgin olive oil
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  • Grated peel and juice of 1 lemon
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  • 2 zucchini, quartered lengthwise...
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  • Salt and pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2 Tablespoons extra virgin olive...
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  • 4 thin slices pancetta, diced
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  • 1 Bunch asparagus, ends trimmed,...
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  • Pinch of salt
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  • crumbled Goat Cheese
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 7 Ingredients
  • 1/2 cup walnut halves
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  • 5-6 cups arugula, cleaned and dried
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  • 1 Bosc or Anjou pear, thinly sliced
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  • 1 lemon
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  • 3 tablespoons extra virgin olive...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 cup roasted sliced or sliver...
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  • 1/3 cup extra virgin olive oil
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  • 1/2 cup thinly sliced red onion
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  • Sea salt and freshly ground blac...
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  • 1/3 cup orange juice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup canned corn, drained*
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  • 1 tablespoon extra virgin olive...
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  • 4 slices cooked bacon, chopped*
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  • 1 teaspoon Mediterranean seafood...
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  • 2 cups sliced button mushrooms
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 lb. pizza dough
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  • Crushed red pepper flakes
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  • 1-1/2 tsp. sambuca or Pernod
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  • Kosher salt and freshly ground b...
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  • One 1-inch-thick slice Bûcheron...
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 11 Ingredients
  • 2 cups of mushrooms sliced thin
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  • 1/2 cup sunflower seeds
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  • fine grain sea salt
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  • 2 tablespoons extra-virgin olive...
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  • 1 red onion, diced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3/4 pound chicken breast cutlets
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  • extra virgin olive oil (EVOO), f...
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  • 2 teaspoons grill seasoning, suc...
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  • 1 pizza dough, store-bought or f...
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  • Cornmeal or flour, to handle dough
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 medium bulb garlic, end cut of...
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  • 1 tablespoon extra-virgin olive...
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  • 1 cup walnut halves, toasted
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  • 1 1/2 cups feta cheese, crumbles
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    +
  • 1/2 cup milk
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tsp Worcestershire sauce
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  • 1/2 tsp extra virgin olive oil
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    +
  • Kosher salt
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    +
  • Freshly ground black pepper
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    +
  • 2 x medium portobello mushroom c...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 teaspoons Worcestershire sauce
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    +
  • 1/2 teaspoon extra virgin olive oil
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    +
  • Kosher salt
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    +
  • Freshly ground black pepper
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    +
  • 2 medium portobello mushroom cap...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 lb dry ziti pasta noodles
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  • 2 Tablespoons Extra Virgin Olive...
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  • 2 medium red bell peppers, finel...
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  • 8 oz bag sugar snap peas
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  • 2 medium zucchini, halved then t...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all