V
Vegetarian
  • 9 Ingredients
  • 5 cups peeled and thinly sliced...
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  • 2 tablespoons sugar
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  • 1 tablespoon all-purpose flour
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  • 2 teaspoons ground cinnamon, div...
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  • 1 ready-made piecrust (9" diameter)
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 6 medium jonagold or golden deli...
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  • 1/2 cup unsweetened applesauce
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  • 3/4 cup rolled oats
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  • 3 tablespoons toasted wheat germ
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  • 3 tablespoons packed light brown...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 3 C fresh blueberries
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  • 4 thinly sliced fresh peaches (a...
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  • 1/3 C sugar
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  • 2 tbsp all-purpose flour
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  • 1 tsp ground ginger
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup cooked orzo, cooled
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  • 2/3 cup finely chopped bell pepp...
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  • 1/2 cup reduced-fat feta cheese...
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  • 1/4 cup chopped fresh cilantro o...
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  • 1/4 tsp finely grated lemon peel
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 jars (24 ounces each) apricots...
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  • 2 tablespoons flour
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  • 1/2 cup flour
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  • 5 individual packets (6 ounces t...
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  • 1/2 cup (1 stick) cold butter, c...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: Med
  • Show all
V
Vegetarian
  • 10 Ingredients
  • 1 pineapple, peeled, cored, and...
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  • 3 tablespoons honey
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  • 1 1/2 teaspoons vanilla extract
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  • 1/2 teaspoon ground cardamom
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  • 1 cup whole grain pastry flour
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • FRUIT FILLING:
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  • 3 medium tart apples, cored and...
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  • 1 pint blackberries, rinsed
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  • 1 tablespoon fresh lemon juice
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  • 8 grams glucomannan
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  • Show all (13)
  • Nutrition 85% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • FRUIT:
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  • 1 pound strawberries, hulled and...
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  • 3 ripe plums, cut into 1" pieces...
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  • 1 cup fresh or frozen raspberries
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  • 1/4 cup all-fruit raspberry or s...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • Filling
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  • 4 medium apples, cored and coars...
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  • 2 cups whole fresh cranberries
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  • 1/4 cup instant granulated tapio...
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  • 1/4 cup warm water
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 1/2 cup old-fashioned rolled oats
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  • 1/4 cup packed dark brown sugar
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  • 1/2 cup all-purpose flour
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  • pinch of salt
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  • 1 teaspoon ground cinnamon
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
LC
Low carb
  • 6 Ingredients
  • 3 slices roast beef
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  • 1 whole-wheat tortilla
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  • 3/4 cup mixed greens
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  • 1/4 cup chopped tomato
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  • 1 tablespoon dijon mustard
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 can (28 ounces) salt-free whol...
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  • 1 medium green bell pepper, seed...
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  • 1 can (14 ounces) chili beans, r...
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  • 1/2 package (12 ounces) fat-free...
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  • chili powder
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1/2 cup(s) dark red kidney beans
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  • 1 1/2 cup(s) white kidney beans
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  • 1 1/2 cup(s) light red kidney beans
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  • 3/4 cup(s) finely chopped onions
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  • 2 can/jar(s) 28 oz tomato sauce
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
V
Vegetarian
LC
Low carb
  • 5 Ingredients
  • 1 pound broccoli, cut into walnu...
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  • 1 tablespoon trans-fat free spread
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  • 2 tablespoons dry whole grain br...
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  • 1/8 teaspoon salt
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  • 2 tablespoons shredded extra-sha...
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  •  
  • Nutrition 100% match
  • Calories per gram: 6.2
  • Total fat: High
  • Show all
LC
Low carb
  • 6 Ingredients
  • 1/4 cup canned sauerkraut, drained
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  • 1 tablespoon feta cheese crumbles
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  • 1 tablespoon low-fat thousand is...
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  • 2 slices rye bread
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  • 2 slices reduced-sodium smoked d...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 C meatless fat free crumbles
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  • 1 C drained no salt added canned...
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  • 1 C lower sodium chipotle flavor...
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  • 2 tsp chili powder
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  • 1 tsp ground cumin
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 cup fat-free soy crumbles
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  • 1 cup canned, no-salt-added, bla...
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  • 1 cup lower-sodium chipotle-flav...
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  • 2 teaspoons chili powder
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  • 1 teaspoon ground cumin
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
V
Vegetarian
  • 7 Ingredients
  • 2 eggs, whisked
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  • 1/3 cup white beans, rinsed and...
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  • 2 tablespoons feta cheese crumbles
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  • 1/8 teaspoon rosemary
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  • 2 cups italian salad mix
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 2 eggs
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  • 1/2 tablespoon feta cheese crumbles
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  • 1/3 cup torn baby spinach leaves
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  • 1 sprinkle dried oregano
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 4 6-inch corn tortillas, warmed
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  • 1/2 cup boca ground burger crumb...
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  • 1/2 cup baby spinach leaves
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  • 1/4 cup salsa
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  • 1/4 cup avocado, sliced
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
  • 6 Ingredients
  • 3/4 C diced precooked chicken
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  • 2 tbsp diced onion
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  • 2 tbsp feta cheese crumbles
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  • 1 handful romaine lettuce, chopped
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  • 1 large whole-wheat tortilla
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 3/4 cup diced precooked chicken
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  • 2 tablespoons diced onion
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  • 2 tablespoons feta cheese crumbles
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  • 1 handful romaine lettuce, chopped
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  • 1 large whole wheat tortilla
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LC
Low carb
  • 7 Ingredients
  • 2 ounces Barilla Plus penne pasta
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  • 14 medium precooked, peeled shrimp
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  • 3 cups chopped baby spinach
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  • 1 tomato, chopped
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  • 3 tablespoons Gorgonzola cheese...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3 tablespoons marinara sauce
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  • 1 ready-made flatbread, such as...
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  • 1/3 cup frozen spinach, defroste...
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  • 1/4 cup feta cheese crumbles
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  • 3/4 cup chopped precooked chicken
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 1/2 cups mixed greens
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  • 1/4 cup drained canned kidney beans
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  • 1 tablespoon chopped onion
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  • 1 tablespoon blue cheese crumbles
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  • pinch black pepper
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all

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