• 13 Ingredients
  • 1 cucumber, peeled and cubed
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  • 1 teaspoon kosher salt, plus mor...
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    +
  • 2 pounds ripe tomatoes, seeded a...
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  • 2 cloves garlic, minced
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  • 1/8 medium red onion, diced (abo...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 large yellow squash
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  • 2 green onions (scallions), ligh...
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  • 1/2 medium onion, chopped
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  • 1 tablespoon butter
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    +
  • 1/2 tablespoon olive oil
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 courgettes , grated or chopped
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    +
  • 8 thin slices baguettes
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    +
  • 150.0g pack soft goat's cheese
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    +
  • 1 onion , finely diced
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    +
  • 1.0 tsp olive oil or knob of butter
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 6 ounces thickly sliced bacon,...
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  • 1/2 medium sweet onion, finely c...
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  • 2 garlic cloves, finely chopped
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  • 2 tablespoons tomato paste
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  • 1 tablespoon pure maple syrup
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • Skillet Cornbread, cooled comple...
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    +
  • 1 yellow bell pepper, diced
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    +
  • 1 small red onion, diced
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    +
  • 1/2 cup olive oil, divided
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    +
  • 2 teaspoons lemon zest
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    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 tablespoons olive oil
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    +
  • 1 medium onion, coarsely chopped...
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  • 2 large green tomatoes, coarsely...
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    +
  • 3 cups water
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  • 1 teaspoon salt
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat:
  • Show all
  • 17 Ingredients
  • 2 tablespoons plus 1½ tablespoon...
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  • 1/4 cup diced pancetta or bacon
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    +
  • 1 cup sliced carrot
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  • 1 cup chopped onion
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    +
  • 1 clove garlic, chopped
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/4 cup butter or margarine
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    +
  • 2 celery ribs, diced
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    +
  • 1/2 medium onion, diced
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    +
  • 2 cups cornbread, crumbled
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    +
  • 1 cup Italian-seasoned croutons
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 pound thin asparagus spears, c...
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  • 2 large tomatoes, peeled, seeded...
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    +
  • 1 small sweet onion, chopped (ab...
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    +
  • 2 cloves garlic, chopped
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    +
  • 2 tablespoons olive oil
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 T. butter
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    +
  • 1 lb. white asparagus
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    +
  • 1 medium onion, chopped
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    +
  • 1/4 c. flour
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    +
  • 4 c. chicken stock
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1 cup hickory wood chips
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    +
  • 2 tablespoons McCormick Gourmet™...
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    +
  • 1 1/2 pounds plum tomatoes, quar...
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    +
  • 1 box (8 1/2 ounces) corn muffin...
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    +
  • 1/4 cup finely chopped poblano c...
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat:
  • Show all
  • 32 Ingredients
  • 8 long croutons, cut from a bagu...
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    +
  • 100 g of bellota ham, cut into b...
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    +
  • 8 asparagus spears, blanched
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    +
  • 50 g of Parmesan shavings
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    +
  • 1 handful of pea shoots
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    +
  • Show all (32)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 12 large cloves garlic , peeled...
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  • Freshly ground black pepper
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    +
  • Finely ground sea salt , prefer...
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    +
  • 2 cups water
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    +
  • 1 cup finely chopped yellow onion
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 8 Ingredients
  • 2 lbs. Yukon gold potatoes [or a...
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    +
  • 1 large tomato, seeded and chopped
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    +
  • 1/2 cup Hellmann's® or Best Food...
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    +
  • 1/4 cup Wish-Bone® Italian Dressing
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    +
  • 1/4 cup finely chopped red onion
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tablespoon extra virgin olive oil
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    +
  • 1 1/2 cups summer squash, diced...
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    +
  • 3/4 cup red onion, diced small
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    +
  • 2 tablespoons light butter
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    +
  • 2 tablespoons flour
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons (1/4 stick) butter
    -
    +
  • 1 tablespoon vegetable oil
    -
    +
  • 1 large onion, chopped
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    +
  • 2 garlic cloves, sliced
    -
    +
  • 2 teaspoons minced fresh rosemary
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 10 corn tortillas, cut into 1/2-...
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    +
  • 2 tablespoons canola oil or ligh...
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    +
  • Sea salt to taste
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    +
  • Pure chile powder to taste (opti...
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    +
  • 1 tablespoon light olive oil for...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1/2 pounds brussels sprouts
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    +
  • 1/2 pound thick-sliced bacon
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    +
  • 5 to 7 tablespoons extra-virgin...
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    +
  • 6 tablespoons red wine vinegar
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    +
  • 2 tablespoons minced shallots
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 (14.5-oz.) can chicken broth
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    +
  • 2 skinned and boned chicken breasts
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    +
  • Cilantro-Chile Dressing, divided
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    +
  • 1 head romaine lettuce
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    +
  • 1/2 (8-oz.) block Cheddar cheese...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 1/2 lbs. asparagus
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    +
  • 1/4 cup olive oil
    -
    +
  • 2 Tbs. red-wine vinegar
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    +
  • 1 Tbs. Dijon mustard
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    +
  • 1 small red onion, halved and th...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 8 slices ( 3/4-inch-thick) Itali...
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    +
  • 1 medium clove garlic, cut in half
    -
    +
  • 1/2 cup Parmesan shavings (1 oz....
    -
    +
  • 1 Tbs. extra-virgin olive oil
    -
    +
  • Vinaigrette
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 large grapefruit
    -
    +
  • 2 large oranges
    -
    +
  • 2 teaspoons vegetable oil
    -
    +
  • 1/2 cup thinly sliced onion, sep...
    -
    +
  • 1 tablespoon white wine vinegar
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 Tbs. olive oil
    -
    +
  • 5 oz. garlic-seasoned croutons
    -
    +
  • 2 zucchini, stemmed
    -
    +
  • 2 yellow crookneck squash, stemmed
    -
    +
  • 1 Tbs. minced garlic
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 6 red radishes, trimmed and thin...
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    +
  • 4 scallions, trimmed and thinly...
    -
    +
  • 2 cans (151/2 oz) chickpeas, rin...
    -
    +
  • 2 lg tomatoes, cut into bite siz...
    -
    +
  • 1 pt cherry or grape tomatoes, h...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 8.5 oz. pkg. corn muffin mix (...
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    +
  • 1 teaspoon(s) chili powder
    -
    +
  • 2 can(s) 14.5 oz. diced tomatoes...
    -
    +
  • 1/2 English cucumber, seeded & c...
    -
    +
  • 3 green onions, trimmed & coarse...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all

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