LF
Low fat
HF
High fiber
  • 4 Ingredients
  • Real Simple Vinaigrette
    -
    +
  • 6 cups salad greens
    -
    +
  • 2 cups radicchio
    -
    +
  • Cheese croutons
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 6 ounces thickly sliced bacon,...
    -
    +
  • 1/2 medium sweet onion, finely c...
    -
    +
  • 2 garlic cloves, finely chopped
    -
    +
  • 2 tablespoons tomato paste
    -
    +
  • 1 tablespoon pure maple syrup
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • PAM® Original No-Stick Cooking S...
    -
    +
  • 3 small zucchini, sliced thin (3...
    -
    +
  • 1 cup fat free small curd cottag...
    -
    +
  • 1/4 cup Egg Beaters® Original
    -
    +
  • 1 cup Italian seasoned croutons,...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • PAM® Original No-Stick Cooking S...
    -
    +
  • 3 small zucchini, sliced thin (3...
    -
    +
  • 1 cup fat free small curd cottag...
    -
    +
  • 1/4 cup Egg Beaters® Original
    -
    +
  • 1 cup Italian seasoned croutons,...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 3 cups small tube-shaped pasta (...
    -
    +
  • 2 medium tomatoes, coarsely chop...
    -
    +
  • 2 cups mozzarella cheese, cut in...
    -
    +
  • 1/2 cup coarsely chopped fresh p...
    -
    +
  • 1/2 cup prepared Italian vinaigr...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 lbs. Yukon gold potatoes [or a...
    -
    +
  • 1 large tomato, seeded and chopped
    -
    +
  • 1/2 cup Hellmann's® or Best Food...
    -
    +
  • 1/4 cup Wish-Bone® Italian Dressing
    -
    +
  • 1/4 cup finely chopped red onion
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 cup bottled creamy coleslaw...
    -
    +
  • 4 teaspoons fresh lemon juice
    -
    +
  • 1 tablespoon chopped fresh tarragon
    -
    +
  • 1 6-ounce package baby spinach
    -
    +
  • 12 ounces cooked smoked turkey,...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 (14.5-oz.) can chicken broth
    -
    +
  • 2 skinned and boned chicken breasts
    -
    +
  • Cilantro-Chile Dressing, divided
    -
    +
  • 1 head romaine lettuce
    -
    +
  • 1/2 (8-oz.) block Cheddar cheese...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 package (16 ounces) frozen ful...
    -
    +
  • 1 cup frozen vegetable mixture,...
    -
    +
  • 2 cups water
    -
    +
  • 1 can (14 to 14-1/2 ounces) read...
    -
    +
  • 1 can (14-1/2 ounces) diced toma...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 2 cups canned fava beans, rinsed...
    -
    +
  • 4 oz. crumbled feta cheese
    -
    +
  • 1/2 cup chopped parsley
    -
    +
  • 1/2 cup seasoned croutons
    -
    +
  • 1 red pepper, diced
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 4 Ingredients
  • Half of a 16-ounce tube of basil...
    -
    +
  • Cooking spray
    -
    +
  • 1/2 cup (2 ounces) freshly grate...
    -
    +
  • Your favorite escarole and bean...
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 8.5 oz. pkg. corn muffin mix (...
    -
    +
  • 1 teaspoon(s) chili powder
    -
    +
  • 2 can(s) 14.5 oz. diced tomatoes...
    -
    +
  • 1/2 English cucumber, seeded & c...
    -
    +
  • 3 green onions, trimmed & coarse...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 cups thinly sliced zucchini
    -
    +
  • 3/4 cup (6 ounces) shredded Wisc...
    -
    +
  • 1/2 cup plain yogurt
    -
    +
  • 1 egg, beaten
    -
    +
  • 1 tablespoon flour
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/4 cup shredded parmesan cheese...
    -
    +
  • 2 cups cut-up cooked asparagus (...
    -
    +
  • 1 (12 ounce) bag romaine lettuce...
    -
    +
  • 1/2 cup caesar salad dressing (r...
    -
    +
  • 1 cup seasoned croutons
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1/2 cup mushroom
    -
    +
  • 1/2 cup mozzarella cheese , shre...
    -
    +
  • 1/2 lb ground beef
    -
    +
  • 10 ounces frozen spinach , thawe...
    -
    +
  • 1 egg , beaten
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1/4 cup chopped onion
    -
    +
  • 1 medium yellow summer squash, h...
    -
    +
  • 1/3 cup seasoned salad croutons
    -
    +
  • 1/2 pound bulk Italian sausage
    -
    +
  • 1/4 cup chicken broth
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1/4 cup olive or vegetable oil
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 2 green onions, sliced
    -
    +
  • 3/4 cup sliced zucchini
    -
    +
  • 1/4 cup seasoned croutons
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 cup Italian vinaigrette dres...
    -
    +
  • 6 slices cooked bacon, crumbled...
    -
    +
  • 1/2 cup blue cheese , crumbled
    -
    +
  • 1 (10 ounce) package romaine let...
    -
    +
  • 1 (15 ounce) jar beets , julienn...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 pound ground turkey
    -
    +
  • 1 1/4 cups chicken broth
    -
    +
  • 1/4 cup finely chopped onion
    -
    +
  • 1 celery rib, finely chopped
    -
    +
  • 3/4 cup fresh or frozen cranberr...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1/2 chopped bell pepper
    -
    +
  • crouton
    -
    +
  • rotini pasta
    -
    +
  • 1 roma tomato
    -
    +
  • 1 cup water
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/2 pound medium red beets, wash...
    -
    +
  • 1 tablespoon minced shallots
    -
    +
  • 1 bulb fennel, cored, halved and...
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • 8 French bread croutons, as acco...
    -
    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all