• 18 Ingredients
  • 2 cups cooked grain, like quinoa...
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  • 1 medium sized bunch of vigorous...
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  • The stems of one bunch rainbow c...
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  • 3 cups spinach, arugula or water...
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  • 4-5 sliced radishes
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 8 Ingredients
  • 1 cups english peas
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  • 1 bunch fresh mint, washed, dri...
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  • 1/2 bag market greens
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  • 1/3 lb. ricotta salata, cubed
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  • 1/3 country loaf, for croutons
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 15 Ingredients
  • ciabatta bread, crust removed, c...
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  • sea salt and pepper
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  • olive oil
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  • unsalted butter
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  • 2 garlic cloves, sliced
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 15 Ingredients
  • Soup:
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  • 2 tablespoons butter
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  • 3 cups thinly sliced leeks (from...
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  • 2 bunches asparagus (about 2 1/2...
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  • 1 bay leaf
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 13 Ingredients
  • 12 ounces chopped, peeled and se...
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  • 2 ounces crustless sourdough bre...
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  • 1 cup water
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  • 1 tablespoon white wine vinegar
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  • 2 teaspoons Thai Kitchen® Premiu...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat:
  • Show all
  • 13 Ingredients
  • 1 recipe Garlic croutons  (opti...
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  • 1 cup Lemon Poppyseed Dressing...
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  • 1/4 lb. thinly sliced dry sausag...
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  • 12 niçoise or other good-quality...
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  • Kosher salt and freshly ground b...
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  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
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  • 8 Ingredients
  • About ½ cup toasted almonds
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  • Kosher salt and freshly ground...
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  • About 2/3 cup croutons
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  • Fresh mint leaves
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  • 4 sprigs fresh mint
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 9 Ingredients
  • 1 tablespoon butter
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  • 1 tablespoon vegetable oil
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  • 3 small leeks, white part only,...
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  • 4 cups Swanson® Chicken Broth (R...
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  • 1 medium Yukon gold potato, dice...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LF
Low fat
  • 16 Ingredients
  • 8 large tomatoes
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  • 2 cucumbers
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  • 1 large green bell pepper
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  • 1 large yellow bell pepper
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  • 1 small purple onion
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 leeks (white and green parts)...
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  • 2 tbsp butter or oil
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  • 2 cup Frozen or fresh green peas...
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  • 1 heart Romaine lettuce,stemed a...
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  • 3 Vegetable Stock(I used mushroo...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 3 Ingredients
  • 1/2 (10.75-oz.) package frozen b...
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  • 3 tablespoons butter, melted
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  • 1 tablespoon chopped fresh mint
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  • Nutrition 100% match
  • Calories per gram: 7.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 pound small zucchini (about 4)...
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  • 2 Tbsp. extra-virgin olive oil
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  • 1/2 tsp. salt
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  • 1/4 tsp. freshly ground pepper
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  • 2 Tbsp. white balsamic vinegar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 medium cauliflower (2 pounds),...
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  • 1 medium head of broccoli (1 1/2...
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  • 1 tablespoon plus 2 teaspoons ol...
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  • Salt
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  • 2 teaspoons unsalted butter
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 4 slices day-old sourdough bread...
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  • 2 cloves garlic, finely chopped
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  • 6 to 8 cups arugula
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  • -- Handful fresh mint leaves
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  • -- Zest and juice of 1 lemon
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 2 tablespoons olive oil
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  • 2 leeks (white parts only) or 1...
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  • 2 cups shredded iceberg lettuce
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  • 2 pounds shelled fresh peas or 2...
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  • 2 tablespoons water
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • Fat-free croutons, for garnish
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  • 1 teaspoon extra-virgin olive oil
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  • 1 14-ounce can artichoke hearts,...
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  • 1 15-ounce can cannellini beans,...
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  • Salt & freshly ground pepper to...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • mint Pesto
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  • 8 ounces fresh mint
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  • 2 tablespoons honey
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  • 1 ounce pecans
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  • 1 ounce dessert wine
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 6 cloves garlic
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  • 6 anchovy fillets
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  • 1 cup olive oil
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  • 4 tablespoons fresh lemon juice
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  • 2 tablespoons champagne vinegar
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 2 tablespoons olive oil
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    +
  • 2 leeks (white parts only) or 1...
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  • 2 cups shredded iceberg lettuce
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  • 2 pounds shelled fresh peas or 2...
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  • 2 tablespoons water
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 24 Ingredients
  • For the chicken:
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  • 2 chicken breasts
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  • ground coriander
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  • turmeric
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  • paprika
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  • Show all (24)
  • Nutrition 96% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
HF
High fiber
  • 17 Ingredients
  • 3 slices bacon , diced
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  • 6 celery stalks , sliced
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  • 1 large onion , chopped
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  • 1 cup sliced mushrooms
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  • 3 carrots , diced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 box Betty Crocker® Suddenly Sa...
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  • 1/3 cup olive oil
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  • 1/4 cup fresh lemon juice
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  • 2 teaspoons all purpose Greek se...
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  • 1 1/2 cups coarsely chopped cucu...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 teaspoons paprika
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  • pepper
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  • 1 cup milk (optional) or 1 to ta...
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  • 1 finely chopped carrot
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  • cayenne pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 4 slices sweet seedless watermel...
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  • Salt
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  • 1 teaspoon sugar
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  • Freshly ground black pepper
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  • 1/4 cup crumbled feta cheese, pr...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 8 strawberries, hulled and quart...
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  • 2 cups sugar
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  • 1 1/2 tablespoons vanilla sugar,...
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  • 1/4 cup fresh lemon juice (from...
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  • 1 teaspoon lemon zest (from 1 le...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all

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