• 8 Ingredients
  • 1 pound large, thick, firm aspar...
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  • 1/4 cup good olive oil
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  • 4 ounces Spanish chorizo (but Po...
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  • 1 1/2 cups 3/4-inch bread cubes...
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  • 1/4 cup whole almonds
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 bunch asparagus (about 28 spears)
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  • 3 stems green garlic (w/ bulbs a...
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  • sea salt
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  • 9 sprigs fresh thyme (plus more...
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  • Parmesan croutons (see recipe be...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 11 Ingredients
  • 3 to 4 slices of fine-grain whit...
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  • 1/4 tsp. saffron threads
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  • 2 bunches asparagus (about 2 lb.)
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  • 2 Tbs. extra-virgin olive oil
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  • 2 tsp. thinly sliced chives
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 7 Ingredients
  • 1 lb asparagus, tough ends remov...
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  • 1/4 cup olive oil
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  • 1 cup 3/4inch slices chorizo (4oz.)
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  • 1 1/2 cup 3/4 inch bread cubes
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  • 1/4 cup whole almonds with skins
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 32 Ingredients
  • 8 long croutons, cut from a bagu...
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  • 100 g of bellota ham, cut into b...
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  • 8 asparagus spears, blanched
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  • 50 g of Parmesan shavings
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  • 1 handful of pea shoots
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  • Show all (32)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 15 Ingredients
  • Soup:
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  • 2 tablespoons butter
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  • 3 cups thinly sliced leeks (from...
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  • 2 bunches asparagus (about 2 1/2...
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  • 1 bay leaf
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 10 Ingredients
  • 2 tablespoons white wine vinegar
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  • 6 large eggs
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  • 2 bunches pencil-thin asparagus
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  • Canola oil
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  • Kosher salt and freshly ground b...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 8 Ingredients
  • 2 T. butter
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  • 1 lb. white asparagus
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  • 1 medium onion, chopped
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  • 1/4 c. flour
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  • 4 c. chicken stock
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 pound thin asparagus spears, c...
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  • 2 large tomatoes, peeled, seeded...
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  • 1 small sweet onion, chopped (ab...
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  • 2 cloves garlic, chopped
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  • 2 tablespoons olive oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 (14-ounce) can fat-free, less-...
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  • 1 pound asparagus, trimmed and c...
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  • 1 1/2 teaspoons butter
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  • 1 teaspoon olive oil
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  • 1/4 cup thinly sliced shiitake m...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 20 asparagus spears (about 1 1/4...
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  • 4 cups gourmet salad greens
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  • 3 tablespoons tarragon vinegar
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  • 1 1/2 teaspoons olive oil
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  • 1 teaspoon water
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 1/2 lbs. asparagus
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  • 1/4 cup olive oil
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  • 2 Tbs. red-wine vinegar
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  • 1 Tbs. Dijon mustard
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  • 1 small red onion, halved and th...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 cup(s) butter
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  • 1/4 cup(s) all-purpose flour
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  • 2 teaspoon(s) salt
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  • 1/8 teaspoon(s) pepper
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  • 6 cup(s) milk
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 (3 ounce) package cream cheese
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  • 6 tablespoons crushed croutons (...
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  • 6 slices bacon (sliced crosswise...
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  • 2 cups milk
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  • 1 tablespoon mccormick lemon-pep...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/4 cup shredded parmesan cheese...
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  • 2 cups cut-up cooked asparagus (...
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  • 1 (12 ounce) bag romaine lettuce...
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  • 1/2 cup caesar salad dressing (r...
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  • 1 cup seasoned croutons
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
HF
High fiber
  • 6 Ingredients
  • 6 cups low-fat milk
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  • 2 1/2 lbs asparagus
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  • 2 chicken stock cubes
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  • 2 tablespoons flour
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  • crouton (for garnish)
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 14 Ingredients
  • 1/2 cup diced oil-packed sun-dri...
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  • Coat a large baking sheet with c...
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  • 2 tablespoons grated Parmesan
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  • 1 baking potato, peeled and cut...
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  • Special Equipment: Immersion ble...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1 cup chopped onions
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  • 1 1/2 pounds asparagus, white en...
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  • 4 1/2 cups vegetable or chicken...
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  • 1/2 cup chopped celery
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  • Salt
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all