• 4 Ingredients
  • scant 1 tbsp Extra Virgin Olive Oil
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  • 1 1/2 cup Potatoes, 1/3-inch dice
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  • 1 pinch Salt
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  • 1 x Garlic Clove, minced (optional)
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1/2 tsp. curry powder
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  • 1 small tart green apple (prefer...
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  • Kosher salt and freshly ground b...
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  • 2-1/2 Tbs. fresh lemon juice (fr...
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  • 10 cups loosely packed baby spin...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 cup basmati rice
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  • 1/4 cup water
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  • 1/4 teaspoon McCormick garlic po...
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  • Pinch of salt
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  • 2 tablespoons coconut oil (or ol...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 1/2 cups cooked chickpeas (if...
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  • 2 teaspoons garlic powder
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  • 1 1/2 tablespoons olive oil
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  • Pinch of fine sea salt
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  • 2 tablespoons olive oil
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 tablespoon olive oil
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  • 2 medium leeks (white parts only...
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  • 1 stalk celery, sliced
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  • 3 teaspoons fresh thyme leaves d...
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  • 2 bulbs of fennel (coarsely chop...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 5 Cherry tomatoes
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  • 5/6 Steamed Sprouting Broccoli
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  • Handful of croutons
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  • Rocket 5gr (arugula)
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  • 2 small spring onions
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 6 ounces angel hair pasta
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  • 1/4 cup olive oil, divided
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  • 8 ounces cremini mushrooms, sliced
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  • 1 leek, white and light green pa...
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  • 1 large garlic clove, minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 medium butternut squash about...
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  • 1 yellow onion
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  • 1 tbsp virgin coconut oil
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  • 1 can of coconut milk
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    +
  • 1 pinch of black mustard seeds
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 large head cauliflower, about...
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  • 1 cup pitted large green olives,...
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  • 1/4 cup olive oil
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  • 1/4 tsp. kosher salt
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    +
  • 1/4 tsp. freshly ground pepper
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 handful croûtons
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  • 150.0ml mild vegetable oil
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  • 4 heads of chicory (endive)
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  • 2.0 tbsp Maille Dijon mustard
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  • 1 handful parsley , chopped
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 cup pitted niçoise olives
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  • 1 tablespoon capers
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    +
  • 1 tablespoon extravirgin olive oil
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  • 1 teaspoon grated orange rind
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  • 1 1/2 tablespoons orange juice
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 bunch arugula, washed, stems r...
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  • 1/4 cup raw hazelnuts
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  • 1 carrot, washed, peeled, cut in...
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  • 1 avocado, peeled, pit removed,...
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    +
  • 1/4 cup croutons
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 cup 3/4-inch cubes crusty bread
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  • 1 tablespoon balsamic vinegar
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  • 2 teaspoons extra-virgin olive oil
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  • 1/2 teaspoon Dijon mustard
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  • 3 celery ribs
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • The garnishes:
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  • 1/4 cup peeled and cubed ( 1/4-i...
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    +
  • 4 slices cocktail-size pumpernic...
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  • Olive oil as needed
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    +
  • Kosher salt and pepper to taste
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    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 loaf (16 ounces) walnut-raisin...
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  • 2 tablespoons walnut oil
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  • 1/4 teaspoon kosher salt
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  • 1/4 teaspoon freshly ground pepper
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    +
  • 3 pounds French green beans , en...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 bunches red radishes, trimmed
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    +
  • 1 cup champagne vinegar
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    +
  • 1 cup sugar
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    +
  • 1/4 cup olive oil
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    +
  • 4 oz. country bread, cubed (3 cups)
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 3 medium or 2 large butternut or...
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  • 2 (14-oz.) cans vegetable broth...
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    +
  • 1 tsp. coarse salt
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    +
  • 1/4 tsp. ground white pepper
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    +
  • 4 Tbs. extra-virgin olive oil or...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 lbs. carrots, peeled
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    +
  • 2 tsp. olive oil
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    +
  • 1 medium onion, coarsely chopped...
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  • 3 cloves garlic, minced, plus 2...
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  • 4 cups low-sodium vegetable broth
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 3/4 cups pumpkin purée
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    +
  • 2 Tbs. vegetable oil
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    +
  • 1 onion, chopped
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  • 1 Tbs. shredded fresh ginger
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  • 1/2 to 1 tsp. red curry paste, o...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 cups (3/4-inch) cubed fresh pe...
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  • 1 1/2 pounds butternut squash, p...
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  • 10 shallots, quartered (about 9...
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    +
  • 1 1/2 teaspoons salt
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    +
  • 3/4 teaspoon freshly ground whit...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 4 Ingredients
  • 1/4 cup olive oil
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    +
  • 2 large Japanese eggplants
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    +
  • salt
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    +
  • 1/2 teaspoon paprika
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 (2 1/4 ounce) can sliced black...
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  • 1/2 cup slivered red onion
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    +
  • 1 cup crouton
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    +
  • 1 (16 ounce) bag coleslaw mix
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    +
  • 1 cup creamy caesar salad dressing
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 tablespoons marsala, port, she...
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  • Salt and freshly ground black pe...
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  • 8 ounces white button mushrooms,...
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  • 2 large cloves garlic, finely ch...
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    +
  • 2 tablespoons finely chopped fre...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 4 3/4 cups vegetable stock
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    +
  • 1 teaspoon ground cumin
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    +
  • chopped parsley or cilantro , to...
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    +
  • 1 medium potato , peeled and cubed
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    +
  • 1 lb pumpkin , cubed
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 lb carrot , sliced
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    +
  • 1 garlic clove , crushed
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    +
  • 2 teaspoons mint , chopped
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    +
  • fresh ground black pepper
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    +
  • 4 cups vegetable stock
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all