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  • 9 Ingredients
  • 1 2-3 lbs Potimarron, or Kuri pumpkin
  • 1/2 small onion, cut into cubes
  • 3 cup milk
  • 3 tbsp crème fraîche
  • 1 tbsp butter, soft
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  • Nutrition by Foodily 89% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 14 Ingredients
  • 1 Tbsp olive oil
  • 2 large onions, chopped (about 2 cups)
  • 2 stalks celery, chopped (about 1 cup)
  • 2 cloves garlic, minced
  • 1/4 cup chopped fresh parsley
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 10 Ingredients
  • 4 cups pumpkin Soup Stock
  • 1 cup milk
  • 1 Tbsp grated fresh ginger
  • 1/2 tsp sugar
  • 1/2 tsp salt
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 13 Ingredients
  • 2 1/2 lbs pumpkin, butternut squash o...
  • 1 to 2 Tbsps unsalted butter
  • 1 medium carrot, chopped (3/4 cup)
  • 1/3 lb celeriac (celery root) or ruta...
  • 1 medium onion, chopped (1 cup)
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 6 Ingredients
  • 1 3-lb sugar pumpkin or 3 lbs kabocha...
  • 5 Tbsps olive oil
  • kosher salt and black pepper
  • 4 leeks (white and light green parts...
  • 4 to 6 cups low-sodium chicken broth
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 12 Ingredients
  • Salt to taste
  • Freshly ground black pepper to tast...
  • 3 Tbsps olive oil
  • 2 lbs calabaza, pie pumpkin, or butt...
  • 4 to 6 Cuban Bread croutons
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 13 Ingredients
  • 4 lbs pumpkin or other winter squash...
  • 2 Tbsps unsalted butter
  • 3 large carrots, chopped
  • 4 celery ribs, chopped
  • 2 large onions, chopped
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 11 Ingredients
  • 1 sugar pumpkin or butternut squash (...
  • 1/4 cup honey
  • 2 Tbsps unsalted butter, melted
  • Eight 1/2-inch-thick slices of countr...
  • Roasted pumpkin seed oil, for brushing
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 11 Ingredients
  • 1 (10.75 oz) can condensed cream of...
  • 1 cup cream
  • 1/2 tsp ginger
  • 1 tsp salt, or to taste
  • 1 pinch paprika, for garnish
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 5 Ingredients
  • 4 1/2 lbs sugar pumpkin
  • 1 dash ground nutmeg
  • 2 cups chicken broth
  • 4 cups seasoned croutons
  • 1 cup heavy cream
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 17 Ingredients
  • 4 small baking pumpkins (such as hool...
  • 2 tsps sugar
  • Kosher salt
  • 3 Tbsps unsalted butter
  • 1/2 small onion, chopped
  • Show all (17)
  • Nutrition by Foodily 94% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 6 Ingredients
  • 6-7 lbs pumpkin , washed
  • 1 cup crouton , toasted
  • salt and pepper
  • 12 cups chicken stock
  • 4 ozs gruyere cheese , grated
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 12 Ingredients
  • The garnishes:
  • 1/4 cup peeled and cubed ( 1/4-inch)...
  • 4 slices cocktail-size pumpernickel b...
  • Olive oil as needed
  • Kosher salt and pepper to taste
  • Show all (12)
  • Nutrition by Foodily 92% match
  • Calories per gram: 0.8
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 11 Ingredients
  • 1 3/4 cups pumpkin purée
  • 2 Tbs. vegetable oil
  • 1 onion, chopped
  • 1 Tbs. shredded fresh ginger
  • 1/2 to 1 tsp. red curry paste, or to...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 22 Ingredients
  • 1/2 lb bacon
  • 1 lb ground beef
  • 1/2 lb cut up steak
  • 1/2 tsp crushed red pepper flakes, or...
  • 1 tsp minced garlic
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 packages (about 7 ozs each) mixed s...
  • 2 cups cut-up fresh vegetables (red o...
  • 1 can (10 3/4 ozs) Campbell's® Conden...
  • 1/4 cup vegetable oil
  • 1/4 cup red wine vinegar
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 8 Ingredients
  • 150 g potatoes , peeled and diced
  • 1 medium onion , minced
  • salt and pepper
  • 300 g pumpkin or squash , diced
  • 100 g smoked bacon , diced
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 10 Ingredients
  • 2 x Little Gem Lettuce – leaves washe...
  • 1 x Blood Orange – peeled, trimmed of...
  • 2 x slices of stale white bread - cru...
  • 150 g Homewood Ewe’s Curd (or alterna...
  • 2-3 tbsp marmalade
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 10 Ingredients
  • 2 Tbsps unsalted butter
  • 1 Tbsp good olive oil
  • 1 cup diced yellow onion (1 onion)
  • 2 cloves garlic, minced
  • 1 (15-oz) can pumpkin purée
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 10 Ingredients
  • 1 (15 oz) can pumpkin or squash
  • 3-4 cups chicken stock or vegetable s...
  • 1 clove garlic , lightly crushed
  • 1/2 tsp salt
  • 1-2 Tbsp light brown sugar
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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V
Vegetarian
LC
Low carb
  • 15 Ingredients
  • 3 cups canned pumpkin
  • ground cinnamon , for garnish
  • 1/2 tsp dried ground sage
  • crouton , for garnish (optional)
  • 2/3 cup extra dry vermouth
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 9 Ingredients
  • 1 head cauliflower, broken off into s...
  • 4 small-medium turnips, quartered (don
  • 4 cloves of garlic, smashed with the...
  • 4 baby onion (or 1 small onion), slic...
  • 2 small potatoes (mine were the size...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 12 Ingredients
  • 1/4 tsp ground nutmeg
  • 1 large onion , chopped (1 cup)
  • 2 Tbsps butter or margarine
  • Cinnamon croutons
  • 1/4 tsp ground cinnamon
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 11 Ingredients
  • pepper
  • crouton (to serve)
  • 1 onion , finely chopped
  • 1 cup milk
  • 90 g butter
  • Show all (11)
  • Nutrition by Foodily 91% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 19 Ingredients
  • 4 Tbsps extra virgin olive oil
  • 3 Tbsps extra virgin olive oil
  • 1 garlic clove , chopped
  • for the croutons
  • 1 sprig rosemary
  • Show all (19)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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