• 12 Ingredients
  • 2 tablespoons unsalted butter
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  • 2 medium leeks, white and green...
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  • 2 cups cremini mushrooms, clean...
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  • ¼ cup white wine
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  • 2 tablespoons all-purpose flour
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 23 Ingredients
  • 2 free range chicken legs
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    +
  • 1 clove of garlic, crushed
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  • 2 whole cloves
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  • 1 bay leaf
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  • 1 sprig of each rosemary and thyme
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 tablespoons butter
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    +
  • 1 1/2 pounds onions, halved, thi...
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  • 4 fresh thyme sprigs
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  • 1 1/2 pounds portobello mushroom...
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  • 3 tablespoons Cognac or brandy
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 4 eggs
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    +
  • 4 tsp of butter
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    +
  • 4 tsp of double cream
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    +
  • 1 handful of celery leaves
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  • 100 ml of vegetable oil
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    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 (10.75-ounce) loaf reduced-fat...
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  • 1 cup apple cider
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  • 1 cup dry white wine
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  • 1/2 cup sugar
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    +
  • 1/2 cup water
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 13 Ingredients
  • 1 head red leaf lettuce, washed,...
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  • 1 head green romaine or leaf let...
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  • 1 cup chopped flat or Italian pa...
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  • 1 small bunch chives, chopped
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  • Four small radishes, washed and...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 6 large yellow bell peppers
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  • Cooking spray
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    +
  • 1 1/2 teaspoons olive oil
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    +
  • 1 cup chopped leek
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  • 1 cup finely chopped peeled baki...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 3 Ingredients
  • ½ cup fresh goat cheese , softe...
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  • 1 tablespoon butter , softened
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  • 4 slices 7-Grain (or any whole-g...
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 tablespoon olive oil
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    +
  • 2 large onions, chopped (about 2...
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    +
  • 2 stalks celery, chopped (about...
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    +
  • 2 cloves garlic, minced
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    +
  • 1/4 cup chopped fresh parsley
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 ounces chilled soft fresh goat...
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  • 2 large eggs, beaten to blend
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    +
  • 1/2 cup yellow cornmeal
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  • 4 ounces 1/4-inch-thick slices p...
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    +
  • 1 medium onion, chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons butter
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    +
  • 2 slices bread, cut into small c...
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    +
  • 1 tablespoon olive oil
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    +
  • 1/3 cup finely diced shallot or...
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    +
  • 6 large brown mushrooms, cremini...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 3 tbsp Olive Oil
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    +
  • 1 x Onion, sliced
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    +
  • 3 cloves Garlic, sliced
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    +
  • 2 heads Cauliflower, cut into fl...
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    +
  • 1 tbsp Agave nectar
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 5 cups loosely packed pre-washed...
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  • 2 ounces prosciutto, fat removed...
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    +
  • 3 tablespoons extra virgin olive...
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  • 2 cups cubed day-old country Fre...
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    +
  • Salt and roughly ground black pe...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons unsalted butter
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    +
  • 3 medium onions, sliced thin
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    +
  • 3 medium Granny Smith apples, pe...
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  • Kosher salt
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    +
  • 6 cups canned low-sodium chicken...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 large onion, peeled and chopped
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    +
  • 14-ounce fennel bulb, trimmed an...
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    +
  • 2 tablespoons olive oil
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    +
  • 2 tablespoons butter
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    +
  • 2 cloves garlic, peeled and chopped
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    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 4 (6-ounce) grouper fillets, 2 i...
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  • 1/4 cup olive oil + additional f...
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    +
  • Kosher salt and pepper to taste
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    +
  • Generous 1/2 cup medium-dice pan...
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    +
  • 1 tablespoon sliced garlic
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 3 medium fennel bulbs, trimmed
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    +
  • 4 large yellow onions
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    +
  • 4 tablespoons olive oil
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    +
  • 1 bay leaf
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    +
  • 1 teaspoon sea salt, plus more t...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 cup white wine
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    +
  • 1/4 cup lemon juice
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    +
  • 2 Tbsp. olive oil
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    +
  • 1 tsp. chopped garlic
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    +
  • 1/2 tsp. crushed rosemary
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • For the Soup:
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  • 2 tablespoons olive oil
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    +
  • 1 leek, white part only, medium...
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    +
  • 1 bay leaf, halved
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    +
  • 2 heads cauliflower, broken into...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/4 cup unseasoned rice vinegar
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    +
  • 1/2 cup walnut oil or extra-virg...
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    +
  • 1/2 cup walnuts (pecans, hazelnu...
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    +
  • 6-8 cups mixed baby greens, wash...
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    +
  • 1 lb medium-soft goat cheese, logs
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
LC
Low carb
  • 11 Ingredients
  • 1 medium baking potato
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    +
  • 3/4 cup dry white wine
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    +
  • 1/2 cup half-and-half
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    +
  • 4 cups chicken broth
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    +
  • crouton , garnish if desired (op...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 6 asparagus spears , cut into 1-...
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    +
  • 2 tablespoons balsamic vinegar
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    +
  • 1 tablespoon merlot or fresh lem...
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    +
  • 1 (4 ounce) jar roasted red pepp...
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    +
  • 1 garlic clove , minced
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 tablespoons light brown sugar
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    +
  • Freshly ground black pepper
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    +
  • 1/4 cup white wine
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    +
  • 12 ounces Roquefort blue cheese,...
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    +
  • Freshly ground white pepper
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 granny smith apples , peeled,...
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    +
  • 3 braeburn apples , peeled, core...
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    +
  • 1 dash ground cloves
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    +
  • 1/2 cup half-and-half
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    +
  • 1/2 cup sugar
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 3/4 cups hearty beef broth
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    +
  • 6 slices bacon , cooked crisp, c...
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    +
  • 1/2 teaspoon salt
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    +
  • 1 French baguette , cut on the b...
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    +
  • 3 medium onions , sliced thin
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all