• 11 Ingredients
  • 2 cups cubed baguette
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  • 1/4 cup shredded parmesan cheese
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  • 4 tablespoons extra-virgin olive...
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  • 1 large sweet onion, diced
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  • 2 cloves garlic, minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 cup basmati rice
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  • 1/4 cup water
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  • 1/4 teaspoon McCormick garlic po...
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  • Pinch of salt
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  • 2 tablespoons coconut oil (or ol...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 1/2 cups cooked chickpeas (if...
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  • 2 teaspoons garlic powder
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  • 1 1/2 tablespoons olive oil
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  • Pinch of fine sea salt
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  • 2 tablespoons olive oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 head cauliflower
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  • 3 cloves garlic
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  • ¼ cup olive oil, divided
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  • 1 onion
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  • 3 cups vegetable broth
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 tablespoons butter
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  • 1 1/2 pounds onions, halved, thi...
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  • 4 fresh thyme sprigs
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  • 1 1/2 pounds portobello mushroom...
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  • 3 tablespoons Cognac or brandy
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 large heads broccoli (3 1/2 po...
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  • 2 tablespoons unsalted butter
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  • 3 tablespoons extra-virgin olive...
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  • 1 large onion, coarsely chopped
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  • 1 quart low-sodium vegetable broth
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 3 bunches (about 4 cups chopped)...
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  • 1 cup broccoli florets, reserved
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  • 2 1/2 cups soy milk, plain
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  • 2 1/2 cups veggie broth OR water...
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  • 1/4 cup soy creamer, plain
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tbsp olive oil
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  • 1 onion, finely chopped
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  • 1 sprig fresh thyme
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  • 1 medium cauliflower, approx 400...
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  • 500 ml Sainsbury’s Signature veg...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat:
  • Show all
V
Vegetarian
HF
High fiber
  • 15 Ingredients
  • 1/2 tsp. rice vinegar; more to t...
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  • freshly ground black pepper
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  • 1/4 cup thinly sliced celery (ha...
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  • 1 cup homemade croutons
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  • 2 Tbs. extra-virgin olive oil
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 tablespoon olive oil
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  • 2 medium leeks (white parts only...
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  • 1 stalk celery, sliced
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  • 3 teaspoons fresh thyme leaves d...
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  • 2 bulbs of fennel (coarsely chop...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 Tbsp buttery spread (choose a...
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  • 1 1/2 cups chopped onion
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  • 3/4 cup sliced celery
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  • 1 large ripe pear, peeled, cored...
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  • 2 cups vegetable broth
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • rough croûtons
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  • 1.0l vegetable stock
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  • chopped hard-boiled eggs
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  • 3 celery sticks, finely sliced
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  • grating of nutmeg
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 leeks (white and green parts)...
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  • 2 tbsp butter or oil
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  • 2 cup Frozen or fresh green peas...
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  • 1 heart Romaine lettuce,stemed a...
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  • 3 Vegetable stock(I used mushroo...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 tablespoons olive oil
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  • 3 medium onions, peeled and slic...
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  • 3 pounds butternut squash, peele...
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  • 2 teaspoons salt
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  • Freshly ground black pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 cups Pumpkin Soup stock
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  • 1 cup milk
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  • 1 tablespoon grated fresh ginger
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  • 1/2 teaspoon sugar
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  • 1/2 teaspoon salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 3 tbsp Olive Oil
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  • 1 x Onion, sliced
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  • 3 cloves Garlic, sliced
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  • 2 heads Cauliflower, cut into fl...
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  • 1 tbsp Agave nectar
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 4 (6-ounce) grouper fillets, 2 i...
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  • 1/4 cup olive oil + additional f...
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  • Kosher salt and pepper to taste
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  • Generous 1/2 cup medium-dice pan...
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  • 1 tablespoon sliced garlic
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • The garnishes:
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  • 1/4 cup peeled and cubed ( 1/4-i...
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  • 4 slices cocktail-size pumpernic...
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  • Olive oil as needed
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  • Kosher salt and pepper to taste
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 tsp. olive oil
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  • 1 large onion, chopped (2 cups)
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  • 1/4 tsp. ground nutmeg
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  • 6 cups low-sodium vegetable broth
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  • 3 cups frozen shelled edamame
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 medium fennel bulbs, trimmed
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  • 4 large yellow onions
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  • 4 tablespoons olive oil
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  • 1 bay leaf
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  • 1 teaspoon sea salt, plus more t...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3 medium or 2 large butternut or...
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  • 2 (14-oz.) cans vegetable broth...
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  • 1 tsp. coarse salt
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  • 1/4 tsp. ground white pepper
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    +
  • 4 Tbs. extra-virgin olive oil or...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 lbs. carrots, peeled
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  • 2 tsp. olive oil
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    +
  • 1 medium onion, coarsely chopped...
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  • 3 cloves garlic, minced, plus 2...
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    +
  • 4 cups low-sodium vegetable broth
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 3/4 cups pumpkin purée
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    +
  • 2 Tbs. vegetable oil
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    +
  • 1 onion, chopped
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    +
  • 1 Tbs. shredded fresh ginger
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    +
  • 1/2 to 1 tsp. red curry paste, o...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3 (6-inch) pieces wakame
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  • 2 Tbs. olive oil
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    +
  • 1 medium onion, chopped
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    +
  • 4 medium cloves garlic, minced
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    +
  • 1 tsp. Old Bay seasoning
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 2 tbsp butter
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    +
  • 1 onion , chopped
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    +
  • 1 onion , (white and light green...
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    +
  • 1 celery stalk , chopped
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    +
  • 1 clove garlic , minced
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all

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