• 12 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 1 medium onion, finely chopped
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  • 2 stalks celery, finely chopped
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  • 2 cups low-sodium chicken broth
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  • 2 cups half-and-half
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
HF
High fiber
  • 10 Ingredients
  • 2 celery stalks, cut into 1/2-in...
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  • 2 medium carrots, peeled and cut...
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  • 1 Granny Smith apple, peeled, co...
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  • 1 tablespoon vegetable or olive oil
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  • 5 cups chicken broth
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 4 courgettes , grated or chopped
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  • 8 thin slices baguettes
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  • 150.0g pack soft goat's cheese
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  • 1 onion , finely diced
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  • 1.0 tsp olive oil or knob of butter
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 tablespoon olive oil
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  • 1 small yellow onion, finely cho...
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  • 1 garlic clove, pressed through...
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  • 1 large Yukon gold potato (about...
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  • 4 cups canned reduced-sodium chi...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 5 whole garlic heads, unpeeled
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  • 3 1/2 tablespoons olive oil, div...
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  • 1 1/4 teaspoons salt, divided
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  • 1 teaspoon freshly ground black...
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  • 10 shallots, unpeeled (about 3/4...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 6 cup water
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  • 3 Tbsp chicken bouillon granules
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  • 2 Tbsp unsalted butter
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  • 1 tsp onion powder
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  • 1 tsp garlic powder
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 6 medium potatoes, peeled and cu...
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  • 1/4 cup chopped celery
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  • 1 small onion, chopped (about 1/...
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  • 1/4 cup chopped carrot
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  • 1/4 cup butter (1/2 stick), melted
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/4 cup dry red wine
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  • 1/4 cup Sherry vinegar
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  • kosher or sea salt
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  • cracked black pepper
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  • 1/3 cup plus 1 teaspoon extra vi...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 8 Ingredients
  • 2 lbs. Yukon gold potatoes [or a...
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  • 1 large tomato, seeded and chopped
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  • 1/2 cup Hellmann's® or Best Food...
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  • 1/4 cup Wish-Bone® Italian Dressing
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  • 1/4 cup finely chopped red onion
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 22 Ingredients
  • olive oil
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  • 2 tomatoes , roughly chopped
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  • 1 fennel bulb , roughly chopped
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  • 50.0g mashed potatoes
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  • ½ cooked potato , peeled and sliced
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  • Show all (22)
  • Nutrition 86% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 to 4 small potatoes, peeled, i...
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  • 5 tablespoons extra-virgin olive...
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  • 1/2 to 1 teaspoon kosher or sea...
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  • 2 teaspoons red wine vinegar
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  • 1 teaspoon vinegar balsamic, app...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 3/4 pounds boiling potatoes
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  • 2 garlic cloves, minced
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  • 7 cups water
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  • 2 cups 1/2-inch cubes Italian br...
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  • 4 teaspoons extra-virgin olive oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 tablespoons olive oil
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  • 1 small onion, cut into 1/4-inch...
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  • 1 carrot, cut into 1/4-inch-thic...
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  • 1 small red potato, cut into 1/2...
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  • a 14- to 16-ounce can peeled who...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 tablespoon unsalted butter
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  • 1 cup 1/2-inch cubes country-sty...
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  • 1 small sweet potato (about 1/2...
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  • 1 small red onion, sliced thin
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  • 2 ounces soft mild goat cheese,...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • a 1/2-pound russet (baking) potato
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  • 1 cup chopped onion
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  • 2 tablespoons vegetable oil
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  • 2 cups milk
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  • 2 large red bell peppers, roaste...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 9 cups gourmet or mixed salad gr...
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  • 3 teaspoons goat cheese
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  • 1/4 cup olive oil
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  • 1/3 cup very thinly sliced red b...
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  • 1 small white onion , very thinl...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 tablespoon butter
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  • 1 cup thinly sliced leek (about...
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  • 1/2 cup chopped shallots
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  • 4 cups chopped peeled celeriac (...
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  • 1 1/2 cups cubed peeled Yukon go...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 5 cups canned vegetable broth
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  • 1 large russet potato, peeled, d...
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  • 1/2 cup chopped green onions
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  • 1/4 cup chopped fresh parsley
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  • 4 large garlic cloves, chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 35 Ingredients
  • 3 Whole Rock Fish/Scorpion Fish...
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  • 1 white onion (diced)
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  • 1 leek (white only, diced))
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  • 1 small fennel (diced)
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  • 2 celery stalks (diced)
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  • Show all (35)
  • Nutrition 97% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 large baking potatoes
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  • 1 large onion
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  • 2 scallions
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  • 4 tablespoons butter
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  • 2 cups chicken broth
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 27 Ingredients
  • 4 tablespoons olive oil
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  • 1 cup roughly chopped celery
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    +
  • 2 cups roughly chopped white onions
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  • 1 cup roughly chopped carrots
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  • 1 fennel bulb, roughly chopped
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  • Show all (27)
  • Nutrition 93% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1/4 cup brewed black tea
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  • 1 teaspoon red-wine vinegar
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  • 2 tablespoons crumbled Roquefort...
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  • 1 cup low-fat croutons, (see Tip)
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  • 1 head frisée, or other chicory,...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • For croutons:
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  • 4 thick slices brioche, cut in 1...
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  • 2 tablespoons butter, melted
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  • 1 tablespoon maple syrup
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  • 1 pinch cayenne
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 tbsp butter
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    +
  • 1 onion , chopped
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    +
  • 1 onion , (white and light green...
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    +
  • 1 celery stalk , chopped
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    +
  • 1 clove garlic , minced
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tbsp (30 mL) butter
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  • 2 cups (500 mL) peeled and diced...
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  • 1 cup (250 mL) peeled and diced...
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  • 1 onion, chopped
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  • 1 pear, peeled and quartered
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all

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