• 12 Ingredients
  • 2 tablespoons unsalted butter
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  • 2 medium leeks, white and green...
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  • 2 cups cremini mushrooms, clean...
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  • ¼ cup white wine
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  • 2 tablespoons all-purpose flour
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 15 Ingredients
  • olive oil
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  • 4 cloves of garlic peeled and ch...
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  • 16 fresh sage leaves
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  • 2 red onion peeled and chopped
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  • extra virgin olive oil
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 11 Ingredients
  • 2 large vigorous bunches of kale...
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  • Bunch of whole grain croutons
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  • 1/2 cup Parmesan cheese
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  • 1 cloves garlic, minced
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  • 1 tsp Worcestershire Sauce
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  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
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  • 16 Ingredients
  • 6 tbsp olive oil
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  • 4 cloves garlic
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  • 2 x shallots, sliced
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  • 4 x zucchini, trimmed and sliced
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  • 3 tbsp green bell pepper, stemme...
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  • Nutrition 94% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 16 Ingredients
  • 1 Tablespoon Butter
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  • 1 Tablespoon Olive Oil
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  • 1 clove Garlic, Minced Fine Or G...
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  • 1 whole Onion, Finely Diced
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  • 3 whole Large Carrots, Peeled An...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 11 Ingredients
  • One 28 ounce can peeled plum tom...
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  • 2 tablespoons olive oil
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  • 1/2 teaspoon red pepper flakes
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  • 2 cloves garlic, minced
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  • 1 cup diced onion
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 8 Ingredients
  • 3 anchovy fillets
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  • 2 tablespoons fresh lemon juice
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  • 1 large garlic clove, pressed
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  • 1 teaspoon Dijon mustard
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  • 1/2 teaspoon Worcestershire sauce
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  • Nutrition 100% match
  • Calories per gram: 5.6
  • Total fat: High
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  • 11 Ingredients
  • 6 tablespoons mayonnaise
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  • 6 tablespoons olive oil
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  • 1/4 cup Dijon mustard
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  • 1/4 cup grated parmesan cheese
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  • 2 tablespoons fresh lemon juice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 6 Ingredients
  • 3 ounces rustic white bread (abo...
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  • 1 large clove garlic, minced (ab...
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  • 1 tablespoon finely chopped fres...
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  • 3 tablespoons olive oil
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  • 1/2 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 4.4
  • Total fat: High
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  • 4 Ingredients
  • 2 prepared crouton Breaded Chick...
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  • 1/4 cup low-fat, low-sodium mari...
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  • 1 tsp grated reduced-fat Parmesa...
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  • 2 1/2 tbsp finely shredded reduc...
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  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Low
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  • 11 Ingredients
  • 2 cups cubed baguette
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  • 1/4 cup shredded parmesan cheese
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  • 4 tablespoons extra-virgin olive...
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  • 1 large sweet onion, diced
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  • 2 cloves garlic, minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 6 Ingredients
  • 5 cloves garlic, peeled and ligh...
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  • 1 tablespoon finely chopped pars...
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  • 1/2 teaspoon salt or to taste
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  • 1/4 cup olive oil
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  • 4 pieces bread, cut into 3/4-inc...
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  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
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  • 13 Ingredients
  • 4 slices hearty white bread
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  • 1 small shallot, minced (about 2...
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  • 1 garlic clove, minced or presse...
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  • 1/4 teaspoon table salt
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  • Freshly ground black pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 9 Ingredients
  • 3 tablespoons olive oil (reduced...
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  • 2 cups bread from a French boule...
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  • 2 1/2 pounds plum
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  • 3 cloves garlic, minced
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  • 2 tbsp Sugar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 10 Ingredients
  • 1 (15 oz) can Crushed tomatoes
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  • 1 (15 oz) can Diced tomatoes
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  • 1 (15 oz) can Tomato sauce
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  • 1/4 cup Grated parmesan cheese
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  • 3/4 cup Plain low fat Greek yogurt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 9 Ingredients
  • 2 Tablespoons unrefined, cold pr...
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  • 1 small onion, finely diced
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  • ½ carrot finely diced
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  • 2 large basil leaves
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  • 1 sprig fresh thyme
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 6 Ingredients
  • 1/2 (1 day old) french baguette,...
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  • 1/2 cup grated parmesan cheese
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  • 4 tablespoons olive oil
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  • 1/4 teaspoon garlic salt
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  • 1/4 teaspoon black pepper
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
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  • 16 Ingredients
  • 4 generous slices country-style...
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  • 1/3 cup grated Parmesan cheese
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  • 2 tablespoons olive oil
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  • 3/4 cup chopped fresh Italian pa...
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  • 1/4 cup chopped fresh chives
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 11 Ingredients
  • 1 3-pound butternut squash—peele...
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  • 3 tablespoons olive oil
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  • 3 teaspoons kosher salt
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  • Pinch of freshly ground black pe...
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  • 1 tablespoon butter
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 18 Ingredients
  • 2 cups cooked grain, like quinoa...
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  • 1 medium sized bunch of vigorous...
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  • The stems of one bunch rainbow c...
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  • 3 cups spinach, arugula or water...
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  • 4-5 sliced radishes
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 11 Ingredients
  • 1 (5-oz.) bag Sargento Artisan B...
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  • 1 head curly kale
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  • 1 head romaine
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  • Lime wedges
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  • Roasted chicken, cut into small...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 7 Ingredients
  • olive oil spray (I used my mister)
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  • 6 slices 100% whole grain bread...
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  • 1 tsp garlic powder
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  • sea salt, to taste
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  • 3-4 tsp dried Italian seasoning...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 2-3 Tablespoons fresh lemon juice
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  • 3 Tablespoons unrefined, cold pr...
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  • 1 ripe avocado, pitted and peeled
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  • ½ teaspoon sea salt (you can add...
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  • freshly ground black pepper to t...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 2 Ingredients
  • 1/2 cup shredded extra-sharp che...
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  • 2 tablespoons grated Parmesan
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  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 slices thick-cut bacon, chopped
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  • 1 cup ciabatta bread cubes
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  • 1/4 teaspoon garlic powder
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  • 1 pound brussels sprouts, sliced...
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  • 1 pinch of salt
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all