• 7 Ingredients
  • 3 large handful fresh summer let...
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  • 1 small zucchini, cut into bite-...
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  • 1 small tomato, cut into bite-si...
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  • ¼ red onion, finely chopped
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  • 1 cup large croutons
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 2 Ingredients
  • 1/2 cup shredded extra-sharp che...
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  • 2 tablespoons grated Parmesan
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  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
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  • 7 Ingredients
  • olive oil
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  • a pinch of sugar
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  • 4 onions , thinly sliced
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  • 2.0 tbsp (around 20g) Gruyère or...
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  • 2 slices of French stick , toasted
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 3 Ingredients
  • 1 tablespoon butter, room temper...
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  • 2 slices bread, day old
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  • 3 ounces cheese, grated/shredded...
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  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
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  • 11 Ingredients
  • 1 lb fresh asparagus spears, tri...
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  • 1 c roughly chopped basil
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  • 1/2 c buttermilk
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  • 1/4 c low Hellman’s Low Fat Mayo...
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  • Zest and juice of 1 medium lemon...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 9 Ingredients
  • 1/2 lb thick-cut bacon slices (5...
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  • 3 slices pumpernickel bread, cru...
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  • 1 tablespoon Sherry vinegar
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  • 1/2 teaspoon Dijon mustard
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  • 3 tablespoons extra-virgin olive...
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 4 Ingredients
  • 2 prepared crouton Breaded Chick...
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  • 1/4 cup low-fat, low-sodium mari...
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  • 1 tsp grated reduced-fat Parmesa...
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  • 2 1/2 tbsp finely shredded reduc...
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  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Low
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LC
Low carb
  • 10 Ingredients
  • 2 celery stalks, cut into 1/2-in...
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  • 2 medium carrots, peeled and cut...
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  • 1 Granny Smith apple, peeled, co...
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  • 1 tablespoon vegetable or olive oil
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  • 5 cups chicken broth
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 7 Ingredients
  • 2 cups chopped romaine
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  • 2 sardines
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  • 1 hard-boiled egg
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  • 1 tablespoon grated parmesan
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  • 1/2 cup croutons
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  • Nutrition 86% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 2 Ingredients
  • 1 batch cornbread
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  • 1 cup cheddar cheese
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  • Nutrition 50% match
  • Calories per gram: 4.0
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 4 Ingredients
  • Real Simple Vinaigrette
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  • 6 cups salad greens
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  • 2 cups radicchio
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  • cheese croutons
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 3 Ingredients
  • Four 1/2-inch-thick slices count...
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  • 2 tablespoons unsalted butter, m...
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  • 4 ounces Gruyère cheese, grated
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  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
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  • 8 Ingredients
  • 4 courgettes , grated or chopped
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  • 8 thin slices baguettes
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  • 150.0g pack soft goat's cheese
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  • 1 onion , finely diced
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  • 1.0 tsp olive oil or knob of butter
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 13 Ingredients
  • 2 tbsp olive oil
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  • 2 tbsp walnut oil
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  • 200.0g firm goat's cheese , such...
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  • 2 tsp Dijon mustard
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  • 2 red peppers
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 3 Ingredients
  • 800.0 g tins of cream of tomato...
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  • 40.0 g British mild Cheddar, grated
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  • 4.0 bread crusts
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  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
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  • 8 Ingredients
  • olive oil
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  • 2.0 tbsp red wine vinegar or ras...
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  • ½ frisée lettuce, washed and roo...
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  • 1 head chicory , split into leaves
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  • 2 slices sourdough bread , toast...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 9 Ingredients
  • 4 tablespoons unsalted butter
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  • 1 large onion, finely diced
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  • 1/4 cup all-purpose flour
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  • 1 qt. chicken broth
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  • 6 cups frozen broccoli florets (...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 5 Ingredients
  • 1/2 cup Country Crock® Spread
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  • 2 1/2 cups fresh Italian or Fren...
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  • 2 Tbsp. grated Parmesan cheese,...
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  • 1 Tbsp. minced garlic
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  • 8 cups cooked mixed vegetables (...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 18 Ingredients
  • Cherry Tomatoes
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  • Basil
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  • Garlic
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  • Kalamata Olives
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  • Mozzarella cheese
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 12 Ingredients
  • ½ cup buttermilk
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  • ½ cup mayonnaise
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  • 3 Tbsp fresh dill, chopped
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  • 1 Tbsp Dijon mustard
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  • 1 tsp salt
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 small head purple cabbage
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  • 1/2 medium head of Savoy cabbage
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  • 2 Tbsp olive oil
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  • 1 lemon, juiced
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  • 2 Tbsp freshly grated Parmesan c...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 3 Ingredients
  • ½ cup fresh goat cheese , softe...
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  • 1 tablespoon butter , softened
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  • 4 slices 7-Grain (or any whole-g...
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  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
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  • 11 Ingredients
  • Fresh lettuce
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  • 1 x nectarine
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  • 1-2 x goat cheese, crumbled
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  • 1 x grape tomatoes
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  • 1/2 x cucumber, seeded & sliced
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 8 Ingredients
  • 100.0g unsmoked bacon lardons
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  • 1 cooked chicken breast, without...
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  • 16-18 medium sized chicory leave...
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  • 2.0 tbsp freshly grated parmesan
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  • 50.0g bought croûtons , preferab...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 5 Ingredients
  • 6 cups romaine lettuce leaves
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  • 11/4 pounds cooked shrimp, peele...
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  • 1/4 cup shaved Parmesan cheese
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  • 1/3 cup whole-grain croutons
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  • Reduced-fat Caesar salad dressin...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all