• 12 Ingredients
  • 1 large yellow onion, roughly ch...
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  • 2 1/2 pounds broccoli, stems pee...
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  • 1 T fresh garlic, chopped
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  • 1 t dried thyme
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  • 1 t kosher salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 3 large handful fresh summer let...
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  • 1 small zucchini, cut into bite-...
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  • 1 small tomato, cut into bite-si...
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  • ¼ red onion, finely chopped
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  • 1 cup large croutons
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 large yellow squash
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  • 2 green onions (scallions), ligh...
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  • 1/2 medium onion, chopped
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  • 1 tablespoon butter
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  • 1/2 tablespoon olive oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 large local tomatoes
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  • 2 x countrystyle bread slices, w...
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  • 1 x red onion
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  • 1 tbsp savory, chopped
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  • Olive oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 3/4 pound sweet Italian sausage...
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  • 1 medium onion, thinly sliced
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  • 3 medium fennel bulbs—halved, co...
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  • 2 thyme sprigs
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 courgettes , grated or chopped
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  • 8 thin slices baguettes
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  • 150.0g pack soft goat's cheese
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  • 1 onion , finely diced
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  • 1.0 tsp olive oil or knob of butter
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 tablespoon extra virgin olive oil
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  • 1 1/2 cups summer squash, diced...
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  • 3/4 cup red onion, diced small
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  • 2 tablespoons light butter
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  • 2 tablespoons flour
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 cups Italian-style dried croutons
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  • 8 ounces (2 cups) LAND O LAKES®...
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  • 1 medium (1 cup) zucchini, shredded
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  • 1 medium (1 cup) red bell pepper...
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  • 1/3 cup chopped green onions
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons olive oil
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  • 1 small onion, cut into 1/4-inch...
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  • 1 carrot, cut into 1/4-inch-thic...
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  • 1 small red potato, cut into 1/2...
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  • a 14- to 16-ounce can peeled who...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 22 Ingredients
  • 1/2 pound bacon
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  • 1 pound ground beef
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  • 1/2 pound cut up steak
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  • 1/2 teaspoon crushed red pepper...
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  • 1 teaspoon minced garlic
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 10 corn tortillas, cut into 1/2-...
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  • 2 tablespoons canola oil or ligh...
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  • Sea salt to taste
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  • Pure chile powder to taste (opti...
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  • 1 tablespoon light olive oil for...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 cup dried borlotti or pinto beans
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  • 8 cups water
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  • 2 tablespoons olive oil
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  • 1 1/2 cups finely chopped onion...
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  • 1/2 cup chopped celery
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 Tbs. olive oil
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  • 5 oz. garlic-seasoned croutons
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  • 2 zucchini, stemmed
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  • 2 yellow crookneck squash, stemmed
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  • 1 Tbs. minced garlic
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 tbsp extra-virgin olive oil
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    +
  • 1 onion , diced
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  • 2 cloves garlic , minced
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  • 1 carrot , diced
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  • 1 stalk celery , diced
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 onion, finely diced
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  • 1 tsp olive oil or knob of butter
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    +
  • 1 medium potato, finely diced
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  • 4 courgettes, grated or chopped
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  • 100 g rocket, roughly chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1/2 cup mushroom
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  • 1/2 cup mozzarella cheese , shre...
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  • 1/2 lb ground beef
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  • 10 ounces frozen spinach , thawe...
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  • 1 egg , beaten
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • Daniel Vincent Kelley
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  • Site ratings: N/A
  •  
  • 7 Ingredients
  • 1 Zucchini
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  • 2 Cups Favorite Tomato Sauce
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  • 1/4 onion
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  • 1 Cup Water
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  • Garlic Salt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 2 cups shredded Cheddar cheese
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  • 1 (10.75 ounce) can condensed c...
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  • 2 pounds yellow squash, chopped
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  • 1 1/2 cups seasoned croutons
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  • 1 onion, chopped
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 3/4 cup(s) thinly sliced halve...
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  • 1 1/2 cup(s) fresh cauliflowerets
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  • 1/4 cup(s) thinly sliced green o...
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  • 1 cup(s) reduced-fat Italian sal...
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  • 1 tablespoon(s) lemon juice
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 15 Ingredients
  • 5 to 6 pounds winter squash, cut...
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  • 3 onions, cut into wedges
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  • 2 poblano chiles, seeded and coa...
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  • Salt and pepper, to taste
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    +
  • 2 tablespoons olive oil
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 box Betty Crocker® Suddenly Sa...
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  • 1/3 cup olive oil
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  • 1/4 cup fresh lemon juice
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  • 2 teaspoons all purpose Greek se...
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  • 1 1/2 cups coarsely chopped cucu...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 8 ounces shredded mozzarella cheese
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  • 1 (10.75 ounce) can condensed c...
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    +
  • 2 onions, chopped
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    +
  • 4 zucchini, chopped
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    +
  • 3 medium carrots, grated
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 large onions
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  • 1/2 small cabbage
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    +
  • freshly grated parmesan cheese
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  • 1 1/2 quarts chicken or vegetabl...
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  • 4 carrots
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 4 tablespoons extra virgin olive...
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    +
  • 3 tablespoons extra virgin olive...
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    +
  • 1 garlic clove , chopped
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    +
  • for the croutons
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    +
  • 1 sprig rosemary
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 3 tablespoons balsamic vinaigrette
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    +
  • 1/4 cup onion , finely chopped
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    +
  • 1/4 cup carrot , finely chopped
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    +
  • 1/4 cup celery , finely chopped
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    +
  • 3 cups croutons
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all

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