V
Vegetarian
LF
Low fat
  • 8 Ingredients
  • 1 cup of double shelled (outer p...
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  • couple glugs of olive oil
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  • garlic clove, skinned, whole
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  • squeeze of lemon
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  • water
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 1 cup shelled fresh fava beans (...
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  • 1/4 cup plus 1 tablespoon extra-...
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  • 1 1/2 cups packed baby arugula (...
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  • 3 tablespoons grated Pecorino To...
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  • 1/4 teaspoon grated lemon zest
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/4 cups fresh shelled green p...
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  • 1 cup drained canned garbanzo beans
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  • 1/4 cup chopped fresh Italian pa...
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  • 1/4 cup plain whole-milk yogurt
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  • 3 tablespoons chopped green onion
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 3 md. red beets
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  • 1 15-oz. can garbanzo beans, dra...
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  • 1 tbsp. olive oil
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  • ½ tsp. sea salt
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  • ¼ tsp. cumin
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 1 lb Black Beluga Lentils
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  • 1 x sweet Baguette, sliced thinl...
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  • 1/3 cup extra-virgin olive oil o...
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  • 1/2 tsp fine-grain sea salt
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  • 8 oz spreadable Goat Cheese
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 7 Ingredients
  • 150 g of shelled broad beans.
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  • 2-3 mint leaves.
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  • ½ clove of garlic.
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  • 3 tablespoon of extra virgin oli...
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  • A good handful of grated parmesa...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 (1-pound) box frozen lima beans
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  • 2 cups extra-virgin olive oil
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  • 2 whole dried red peppers
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  • 1 6-inch stalk rosemary
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  • 2 garlic cloves, thinly sliced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 6.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • Kosher salt and freshly ground b...
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  • 1 recipe crostini
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  • 4 cloves garlic, coarsely chopped
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  • 2 tsp. chopped fresh thyme
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  • 15-1/2-oz. can cannellini beans,...
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 8 Ingredients
  • 1 15.5-ounce can chickpeas
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  • 2 scallions (white and light gre...
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  • 1/4 cup fresh mint
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  • 2 tablespoons extra-virgin olive...
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  • 3/4 teaspoon salt
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 10 Ingredients
  • 2 large shallots, finely chopped
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  • 1/2 teaspoon minced rosemary
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  • 1/4 cup extra-virgin olive oil,...
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  • One 19-ounce can chickpeas, drai...
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  • 3 tablespoons water
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 quarts fresh, whole milk
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  • 1 teaspoon sea salt or kosher salt
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    +
  • 3 tablespoons distilled white vi...
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  • 2 pounds fresh fava beans in the...
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  • Extra-virgin olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 (8.5-oz.) French bread baguette
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  • Vegetable cooking spray
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  • 5 thick hickory-smoked bacon slices
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  • 1/2 cup diced sweet onion
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  • 1 (28-oz.) can baked beans
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 2 tablespoons red-wine vinegar
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  • Coarse salt and freshly ground p...
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  • 1 can (14 1/2 ounces) cannellini...
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  • 2 ounces thinly sliced prosciutt...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 3/4 cup extra-virgin olive oil,...
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    +
  • 3 garlic cloves, minced, plus 1...
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  • 2 1/2 cups cooked white beans, o...
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  • 2 tsp. minced fresh rosemary
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  • 1 Tbs. fresh lemon juice
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 18 thin baguette slices
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  • 4 tablespoons extra-virgin olive...
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  • 8 ounces fresh fava bean pods
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  • 1 6- to 7-ounce can solid light...
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    +
  • 1/4 cup minced red onion
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 1 cup shelled fresh fava beans (...
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    +
  • 1/4 cup plus 1 tablespoon extra-...
    -
    +
  • 1 1/2 cups packed baby arugula (...
    -
    +
  • 3 tablespoons grated Pecorino To...
    -
    +
  • 1/4 teaspoon grated lemon zest
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • ½ cup plus 2 tbsp. extra-virgin...
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  • 1 tbsp. fresh thyme leaves
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    +
  • ½ tsp. crushed red chile flakes
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    +
  • 2 cloves garlic (1 finely choppe...
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    +
  • 1 bay leaf
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 (19-oz) can chickpeas, rinsed...
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    +
  • 1 small garlic clove
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    +
  • 3/4 teaspoon kosher salt
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    +
  • 1/4 teaspoon black pepper
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    +
  • 1 1/2 tablespoons fresh lemon juice
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    +
  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 pound lentils, preferably fr...
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    +
  • 1 small onion
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    +
  • 1 garlic clove
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    +
  • 1 bay leaf
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    +
  • 1/2 dried red chile
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 30 baguette slices, each 1/4 inc...
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    +
  • 2 lb. fava beans
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    +
  • 3 Tbs. extra-virgin olive oil, p...
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    +
  • 6 Tbs. heavy cream
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    +
  • 2 tsp. sea salt
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 3 1/2 pounds fresh fava beans, s...
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    +
  • 2 garlic cloves, smashed
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    +
  • 2 teaspoons finely chopped thyme
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    +
  • 2 teaspoons fresh lemon juice
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    +
  • 1 teaspoon finely grated lemon zest
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 1 cup shelled fresh fava beans (...
    -
    +
  • 1/4 cup plus 1 tablespoon extra-...
    -
    +
  • 1 1/2 cups packed baby arugula (...
    -
    +
  • 3 tablespoons grated Pecorino To...
    -
    +
  • 1/4 teaspoon grated lemon zest
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 x Baguette
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    +
  • Extra Virgin Olive Oil
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    +
  • 2 cloves Garlic, one sliced in h...
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    +
  • 2 1/2 pounds fava beans in the pods
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    +
  • 1 x small sprig of rosemary
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 8 links (about 2 pounds) Italian...
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    +
  • 6 tablespoons extra-virgin olive...
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    +
  • 2 tomatoes--cored, seeded and ch...
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    +
  • 2 cloves garlic, 1 clove finely...
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    +
  • Salt and pepper
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3/4 cup FOR THE ROSEMARY OLIVE O...
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    +
  • 1 tbsp fresh rosemary leaves, ch...
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    +
  • 1 can FOR THE WHITE bean PUREE -...
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    +
  • 1 x garlic clove, minced
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    +
  • 1 tsp Kosher Salt
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 5.6
  • Total fat: High
  • Show all

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