• 11 Ingredients
  • 2 ears corn, shucked
    -
    +
  • 1 tablespoon vegetable oil
    -
    +
  • Kosher salt
    -
    +
  • Kosher salt and freshly ground b...
    -
    +
  • 12 slices of ciabatta bread
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 12 slices seven-grain or sesame...
    -
    +
  • 1/2 garlic clove
    -
    +
  • 2 cups (about 10 ounces) halved...
    -
    +
  • 1 small shallot, minced
    -
    +
  • 1 tablespoon toasted sesame oil
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 8 ounces broccoli florets
    -
    +
  • 12 ounces light cream cheese, so...
    -
    +
  • 1 cup light sour cream
    -
    +
  • ¼ cup real mayonnaise
    -
    +
  • 1 small garlic clove, pressed th...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup shelled fresh fava beans (...
    -
    +
  • 1/4 cup plus 1 tablespoon extra-...
    -
    +
  • 1 1/2 cups packed baby arugula (...
    -
    +
  • 3 tablespoons grated Pecorino To...
    -
    +
  • 1/4 teaspoon grated lemon zest
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 cup of double shelled (outer p...
    -
    +
  • couple glugs of olive oil
    -
    +
  • garlic clove, skinned, whole
    -
    +
  • squeeze of lemon
    -
    +
  • water
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 small loaf of artisan whole gr...
    -
    +
  • 2+ tablespoons olive oil
    -
    +
  • sea salt
    -
    +
  • 10 ounces goat cheese, preferabl...
    -
    +
  • 1/2 cup+ honey
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 1/2 tablespoons extra virgin o...
    -
    +
  • 1 (12”) sourdough baguette, thin...
    -
    +
  • 3 to 4 ounces goat cheese, softened
    -
    +
  • 1 1/2 tablespoons extra virgin o...
    -
    +
  • 1 shallot, minced
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • Head of radicchio
    -
    +
  • clove of garlic
    -
    +
  • 2-3 slices of pancetta, prosciut...
    -
    +
  • spoonful of sapa - grape must or...
    -
    +
  • toasty bread
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 cups whole goat's or cow's mil...
    -
    +
  • 1 generous tablespoon mixed fres...
    -
    +
  • 2 teaspoons shallots, minced
    -
    +
  • 1 teaspoon garlic, minced
    -
    +
  • 3/4 teaspoon sea salt or kosher...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 12 slices of baguette bread
    -
    +
  • 1/2 garlic clove
    -
    +
  • 1 cup fresh or frozen peas, thawed
    -
    +
  • Kosher salt
    -
    +
  • 2 tablespoons extra-virgin olive...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 lb Black Beluga Lentils
    -
    +
  • 1 x sweet Baguette, sliced thinl...
    -
    +
  • 1/3 cup extra-virgin olive oil o...
    -
    +
  • 1/2 tsp fine-grain sea salt
    -
    +
  • 8 oz spreadable Goat cheese
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 150 g of shelled broad beans.
    -
    +
  • 2-3 mint leaves.
    -
    +
  • ½ clove of garlic.
    -
    +
  • 3 tablespoon of extra virgin oli...
    -
    +
  • A good handful of grated parmesa...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 baguette, sliced into 1/4 inch...
    -
    +
  • Extra Virgin Olive Oil
    -
    +
  • 12 ounces mascarpone
    -
    +
  • 2 lemons, zested
    -
    +
  • 1 teaspoon kosher salt (or more...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 ears corn, shucked
    -
    +
  • 1 tablespoon vegetable oil
    -
    +
  • Kosher salt and freshly ground b...
    -
    +
  • 12 slices of ciabatta bread
    -
    +
  • 1/2 garlic clove
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 lb. fava beans (in pods)
    -
    +
  • 2 garlic cloves, peeled and roug...
    -
    +
  • 3 tablespoons shelled pistachios...
    -
    +
  • ¼-1/3cup extra virgin olive oil
    -
    +
  • 3 tablespoons grated Parmesan
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
  • 9 Ingredients
  • 1/2 cup black olives
    -
    +
  • 1/2 cup green olives with pimientos
    -
    +
  • 2 medium cloves garlic
    -
    +
  • 1/2 cup fresh grated Parmesan ch...
    -
    +
  • 4 Tbsp butter
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 1 baguette
    -
    +
  • 1 garlic clove
    -
    +
  • 1/4 pound Brie
    -
    +
  • 12 roasted cherry tomatoes
    -
    +
  • 1 tablespoon olive oil
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 24 (1/3-inch-thick) baguette sli...
    -
    +
  • 1/4 cup olive oil, divided
    -
    +
  • 3/4 cup finely grated Pecorino R...
    -
    +
  • 5 large garlic cloves, minced
    -
    +
  • Kosher salt
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • Radicchio, core removed, sliced
    -
    +
  • 4-5 Cherry tomatoes, halved
    -
    +
  • 1 clove of garlic
    -
    +
  • Extra virgin olive oil
    -
    +
  • Salt & pepper
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 (10-ounce) package frozen peas...
    -
    +
  • 1 garlic clove
    -
    +
  • 1/2 cup freshly grated Parmesan...
    -
    +
  • 1 teaspoon salt, plus more to taste
    -
    +
  • 1/4 teaspoon freshly ground blac...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 36 1/3-inch-thick baguette slices
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1/3 cup chopped shallots
    -
    +
  • 2 1/4 cups chopped oyster mushrooms
    -
    +
  • 2 1/4 cups chopped stemmed shiit...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 12 slices of seven-grain or sesa...
    -
    +
  • 1/2 garlic clove
    -
    +
  • 2 cups (about 10 ounces) halved...
    -
    +
  • 1 small shallot, minced
    -
    +
  • 1 tablespoon toasted sesame oil
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 pound baby spinach, rinsed
    -
    +
  • 2 cloves garlic, chopped
    -
    +
  • 1/4 teaspoon red pepper flakes
    -
    +
  • 1/3 cup cup toasted pine nuts
    -
    +
  • 1/3 cup grated Parmesan
    -
    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 pound kalamata olives (or ot...
    -
    +
  • 1 teaspoon anchovy paste
    -
    +
  • 1 clove garlic, minced
    -
    +
  • 3 tablespoons capers, drained
    -
    +
  • 1/4 cup quality olive oil
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • extra virgin olive oil
    -
    +
  • a small handful of fresh basil l...
    -
    +
  • Sea salt and freshly ground blac...
    -
    +
  • 2 balls of buffalo mozzarella
    -
    +
  • 1 clove garlic
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all