• 6 Ingredients
  • 5 oz cooked lean ham, finely dic...
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  • 2 oz low-fat swiss cheese, finel...
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  • 1 Tbsp uncooked scallion(s), min...
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  • 8 item(s) egg roll wrapper(s)
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  • 3 spray(s) cooking spray
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 6 slices ready-sliced multigrain...
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  • 75 g Dijon mustard
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  • 125 g (6 slices) of Gruyere slices
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  • 70 g (3 slices) ham
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  • 6 eggs
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 21 Ingredients
  • For the chicken
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  • 1 large chicken breast
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  • 1/2 cup panko crumbs
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  • 2 tablespoons butter, melted
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  • 1/4 teaspoon garlic powder
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 tablespoons butter
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  • 2 tablespoons flour
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  • 1 1/2 cups milk
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  • Salt and pepper
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  • Ground nutmeg, to taste
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 4 half-inch-thick slices country...
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  • 2 tablespoons unsalted butter, s...
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  • 1 tablespoon grainy mustard
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  • 3 ounces Emmentaler cheese, thin...
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  • 6 small cornichons, coarsely cho...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 7 Ingredients
  • 4 (1 1/2-ounce) slices French bread
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  • 4 teaspoons honey mustard
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  • 6 ounces reduced-fat deli ham, t...
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  • 4 (1-ounce) slices reduced-fat S...
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  • 1/2 cup fat-free milk
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 6 slices whole-wheat bread, pref...
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  • 1 tbsp butter
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  • 2 tbsp mayonnaise
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  • 1 tbsp grainy mustard or 1 teasp...
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  • 6 slices ham
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 2 slices French bread (1 inch th...
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  • 2 Tbsp. PHILADELPHIA Chive & Oni...
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  • 12 slices OSCAR MAYER Deli Fresh...
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  • 2 KRAFT Big Slice Aged Swiss Che...
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 Tbsp. KRAFT Real Mayo Mayonnaise
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  • 2 tsp. GREY POUPON Dijon Mustard
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  • 8 slices firm white bread
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  • 4 KRAFT Big Slice swiss cheese S...
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  • 8 slices OSCAR MAYER Deli Fresh...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 teaspoon thousand island dressing
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  • 2 slices white bread
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  • 4 slices swiss cheese
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  • 4 ounces of ham (5 slices)
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  • 1 teaspoon lightly salted butter
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 tablespoons butter
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  • 2 1/2 pounds onions, thinly sliced
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  • 4 14 1/2-ounce cans beef broth
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  • 3/4 cup dry white wine
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  • 2 teaspoons Dijon mustard
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 tablespoons minced shallots
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  • 2 to 3 tablespoons butter or mar...
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  • 1 tablespoon all-purpose flour
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  • 1/4 cup fat-skimmed chicken broth
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  • 1/4 cup milk or whipping cream
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 tablespoons butter
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  • 2 tablespoons flour
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  • 1 cup milk
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  • Salt and pepper
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  • A few grates of fresh nutmeg
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 tablespoons butter
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  • 2 tablespoons flour
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  • 1 1/2 cups milk
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  • Salt and pepper
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    +
  • Ground nutmeg, to taste
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 slices firm white or wheat bread
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  • 1 teaspoons Dijon-style mustard
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  • 2 thin slices smoked deli ham
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  • 2 thin slices deli turkey
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  • 2 slices Swiss, Cheddar or Gouda...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 large eggs
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  • 3 slices bread , thick-sliced pr...
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  • 2 slices swiss cheese
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  • 2 slices Cheddar cheese
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  • 100 grams roast beef , shaved
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 scallion , minced
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  • cooking spray
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  • 1/4 cup honey mustard
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  • 8 egg roll wraps
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  • 1/2 cup low-fat swiss cheese , s...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 eggs
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  • 6 slices white bread
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  • 1/2 teaspoon baking powder
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  • 1 tablespoon Dijon mustard
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  • 1/4 cup water
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 8 slices prosciutto , sliced but...
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  • 6 large eggs , with unused
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  • 1/2 teaspoon nutmeg
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  • 1 egg white, from sauce above
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  • 1-2 teaspoon kosher salt
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 6 ounces deli reduced-fat ham, t...
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  • 1/2 cup nonfat milk
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  • 4 teaspoons honey mustard
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  • 4 slices French bread (1 1/2 oun...
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  • 3 large egg whites
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1/2 teaspoon dijon-style mustard
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  • 1 1/2 tablespoons fat free sour...
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  • 4 slices whole wheat bread
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  • 4 slices cooked ham , thin sliced
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  • 3/4 cup fat-free swiss cheese ,...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 ripe pears, cored and thinly s...
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  • 8 ounces leftover ham slices
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  • 2 eggs
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  • 1/2 teaspoon baking powder
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  • 1/4 teaspoon salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all