• 8 Ingredients
  • 1 cup steel cut oats (use certif...
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  • 4 cups water
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  • 2 apples, peeled, cored, & cut i...
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  • 2 Tablespoons maple syrup (you c...
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  • ½ teaspoon ground cinnamon
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 14 Ingredients
  • 1 medium butternut squash, peele...
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  • 2 medium tomatoes, coarsely chopped
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  • 1 medium onion, chopped
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  • 2 clove(s) garlic, crushed with...
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  • 1 can(s) garbanzo beans, rinsed...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 12 Ingredients
  • 1/2 cup basmati rice – white or...
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  • 1 can light coconut milk
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  • 1 cup unsweetened vanilla almond...
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  • 1/4 – 1/2 cup water - more or le...
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  • 1/2 teaspoon vanilla extract
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
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  • 12 Ingredients
  • 1 tbsp olive oil
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  • 1 x yellow onion, sliced
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  • 1/4 tsp ground cinnamon
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  • 1 tsp herbs de Provence
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  • 1 tsp kosher salt
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 19 Ingredients
  • 2 tbsp light olive oil
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  • 5-6 cloves fresh garlic, minced
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  • 1 x red onion, diced
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  • 2-3 tsp gluten-free red curry pa...
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  • 1 tsp cumin
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 15 Ingredients
  • 1 (12-oz) bag frozen butternut s...
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  • 2 tomatoes, chopped
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  • 1 onion, chopped
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  • 2 tsp minced garlic
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  • 1 (15-oz) can chickpeas, drained...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 6 Ingredients
  • 1 cup long grain brown rice
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  • 6 cups non-dairy milk (i.e., So...
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  • 1/2 cup golden raisins
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  • 1/2 cup slivered or chopped almo...
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  • 1 teaspoon cardamom
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 1.5 lbs. butternut squash, peele...
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  • 1 large Fuji apple, medium dice
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  • 2 tablespoon golden raisins
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  • ½ cup orange juice
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 1.5 pounds butternut squash, pee...
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  • 1 large Fuji apple, medium dice
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  • 1 tablespoon golden raisins
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  • 1 tablespoon dried currants
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  • ½ cup orange juice
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 11 Ingredients
  • 1 cup steel cut oats
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  • 2 cups water or apple juice or a...
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  • 2 cups milk (or 2 more cups water)
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  • 2 apples, peeled, cored and cut...
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  • 1/4 cup brown sugar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 5 Ingredients
  • 1 cup steel cut Irish oatmeal
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  • 1 cup diced, dried apples (I use...
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  • 1/3 cup raisins (optional)
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  • 2 tablespoons brown sugar
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  • 1 teaspoon cinnamon
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
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  • 7 Ingredients
  • Vegetable cooking spray
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  • 10 slices Pepperidge Farm® Raisi...
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  • 1 can (14 ounces) sweetened cond...
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  • 1 cup water
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  • 1 teaspoon vanilla extract
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
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  • 10 Ingredients
  • 1 (2 lb.) chuck roast
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  • 2 teaspoons kosher salt
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  • 2 teaspoons cumin
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  • Vegetable Oil
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  • 1 medium onion, chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 12 Ingredients
  • chicken pieces
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  • 1 cup salsa
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  • 1/4 cup chicken broth
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  • 2 tsp Tabasco sauce
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  • 1/3 cup toasted almonds
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 7 Ingredients
  • apples to fit inside your crockpot
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  • 1/3 cup brown sugar
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  • 1/2 cup raisins
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  • 1/2 cup dried cranberries
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  • 1/2 cup walnut halves
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Med
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  • 11 Ingredients
  • 4 bone-in chicken breast, halves...
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  • 1 tablespoon McCormick® Curry Po...
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  • 1 package McCormick® Chicken Gra...
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  • 1 can (14 1/2 ounces) chicken broth
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  • 1 medium red bell pepper, cut in...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat:
  • Show all
  • 9 Ingredients
  • Unsalted butter
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  • 7 cups whole milk, plus more as...
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  • 2 cups long-grain white rice
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  • 3/4 cup granulated sugar
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  • 1/4 teaspoon fine salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 11 Ingredients
  • 2.5 - 3 lb pork loin roast
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  • 1 tsp ground ginger
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  • 1/2 tsp dried mustard
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  • 1/2 tsp salt
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  • 1/4 tsp pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 (2 lb.) chuck roast
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  • 2 teaspoons kosher salt
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  • 2 teaspoons cumin
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  • Vegetable Oil
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  • 1 medium onion, chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 lb sausage
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  • 1 x large apple
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  • 1 x yellow onion, chopped
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  • 3 cup already cooked long-grain...
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  • 1/2 cup raisins
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
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  • 20 Ingredients
  • 1/4 cup olive oil
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  • 2 medium yellow onions, large dice
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  • Kosher salt
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  • 1 1/4 teaspoons ground ginger
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  • 1 (3-inch) cinnamon stick
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 9 Ingredients
  • 5 cup oats
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  • 1/4 cup honey
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  • 1/4 cup melted butter
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  • 1 tbsp flax seeds
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  • 1/4 cup slivered almonds
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: Med
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  • 8 Ingredients
  • 1 (28 oz.) can crushed tomatoes
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  • 1 onion, thinly sliced
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  • 2 cloves garlic, finely chopped
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  • 1/2 cup raisins (optional)
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  • 1/4 cup packed light brown sugar
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 3/4 lb boneless, skinless chic...
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  • 2 x Granny Smith apples
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  • onion, peeled and diced
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  • 1 x green bell pepper, seeded an...
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  • 3 x cloves garlic, minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 cups cider vinegar
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  • 1 cup packed dark brown sugar
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  • 2 large onions, sliced (about 2...
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  • 2 large carrots, cut into 2-inch...
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  • 10 gingersnap cookies, crushed
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all