• 12 Ingredients
  • 2 1/2 lbs 93% lean ground beef
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  • 1 cup minced onion
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  • 1 cup diced red bell peppers
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  • 3 cloves garlic, minced
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  • 1/4 cup minced cilantro
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 9 Ingredients
  • 1/2 cup sundried tomatoes in oil...
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  • 5 x fresh tomatoes, chopped
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  • 1 medium onion, minced
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  • 8 x garlic cloves, chopped
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  • 2 tbsp capers, drained
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 10 Ingredients
  • 2 cans (10 3/4 ounces each) Camp...
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  • 1 cup Chablis or other dry white...
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  • 1/4 cup coarsely chopped pitted...
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  • 2 tablespoons drained capers
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  • 2 cloves garlic, minced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 9 Ingredients
  • 2 lb lamb stew meat
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  • 1 head garlic, peeled but intact...
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  • 2 cans black olives, drained
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  • 2 x yellow onions, sliced in rings
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  • 4 tbsp capers
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 11 Ingredients
  • 2 chicken breasts
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  • 1/2 onion
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  • 2 tablespoon(s) brown sugar
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  • 1/2 cup(s) capers
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  • 1 1/2 cup(s) kalamata olives
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 9 Ingredients
  • 2 lb veal
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  • 4 tbsp butter
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  • 1/4 x onion, chopped
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  • 2 tbsp white wine
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  • 2 tbsp granulated sugar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 10 Ingredients
  • 4 cups Swanson® Chicken Broth (R...
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  • 1 teaspoon dried oregano leaves,...
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  • 1 large onion, chopped (about 1...
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  • 1 large green pepper, chopped (a...
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  • 1 can (about 10 ounces) diced to...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 13 Ingredients
  • 2 cups plum tomatoes, diced
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  • 1 cup artichoke hearts, drained...
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  • 1 cup chicken broth
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  • 1 medium purple onion, chopped
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  • 1/4 cup capers, drained
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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LF
Low fat
LC
Low carb
  • 10 Ingredients
  • 1 onion, thinly sliced
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  • 1 to 2 1/2 pounds chicken (breas...
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  • 1 to 2 cups chopped plum tomatoe...
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  • Kosher salt and pepper
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  • 2 cloves garlic, minced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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HF
High fiber
  • 13 Ingredients
  • 1 1/2 pounds eggplant, cubed
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  • 2 onions, sliced
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  • 2 stalks celery, sliced
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  • 1 tablespoon olive oil
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  • 16 ounces diced tomatoes, canned
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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LF
Low fat
LC
Low carb
  • 10 Ingredients
  • 2 to 3 onions, thinly sliced
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  • 2 to 4 pounds chicken (breasts o...
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  • 28 ounces plum tomatoes, canned,...
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  • 5 cloves garlic, minced
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  • 1/2 cup dry white wine or broth
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 11 Ingredients
  • 2 12-ounce packages frozen or fr...
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon freshly ground blac...
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  • 1/4 cup fresh lime juice
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  • 2 medium ripe tomatoes, chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 2 small unpeeled eggplants (3/4...
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  • 1 lb plum (Roma) tomatoes, coars...
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  • 3 stalks celery, sliced (1 1/3 c...
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  • 1 large zucchini, cut in half le...
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  • 1 red or orange bell pepper, cut...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 tablespoon capers
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  • 1/8 teaspoon ground cloves
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  • 1 lb red snapper fillet , cut in...
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  • 1/2 teaspoon dried oregano leaves
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  • 10 pimento stuffed olives, thinl...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 14 Ingredients
  • 1/2 teaspoon salt
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  • 1/3 cup chopped fresh cilantro
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  • 2 cubanelle peppers , seeded and...
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  • 1 tablespoon cider vinegar
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  • 1 bay leaf
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 4 tablespoons oregano
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  • 3 tablespoons dried basil
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  • 1/4 teaspoon thyme
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  • 1 (6 ounce) can tomato paste
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  • 1 (8 ounce) can tomato sauce
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all