• 6 Ingredients
  • 8 skinless chicken drumsticks, (...
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  • kosher salt and fresh ground pepper
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  • 2 tsp garlic powder
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  • 1 tbsp dried oregano
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  • juice of 1 lemon
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 12 Ingredients
  • 4 lamb shanks (about 4 1/2 pounds)
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  • Kosher salt and freshly ground p...
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  • 2 tablespoons all-purpose flour
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  • 1 tablespoon extra-virgin olive oil
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  • 2/3 cup low-sodium chicken broth
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 9 Ingredients
  • 4 large bell peppers
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  • 1 can (15 ounces) cannellini bea...
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  • 1 cup crumbled feta (4 ounces)
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  • 1/2 cup couscous
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  • 4 scallions, white and green par...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 4 Ingredients
  • 2 lb tri-tip
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  • 1/3 cup white wine
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  • 1 jar sundried tomatoes, oil dra...
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  • 8.5 oz package feta cheese
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 8 Ingredients
  • 6 oz bag baby spinach
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  • 1/2 x onion, minced
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  • 3 x eggs
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  • 1/2 cup flour
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  • 1/2 tsp baking powder
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 10 Ingredients
  • 1 1/2 cup quinoa
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  • 3 cup broth (chicken or vegetabl...
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  • 1 tbsp olive oil
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  • 1/2 tsp salt
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  • 1/2 tsp cinnamon
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
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  • 6 Ingredients
  • 1 dozen eggs
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  • 1 lb sliced mushrooms
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  • 1 lb sliced portabella mushrooms
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  • 1 x chopped red bell pepper
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  • 1 block feta cheese
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 7 Ingredients
  • 1 - 2 pieces flank steak
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  • 1/2 cup honey
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  • 1/2 cup soy sauce
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  • 1 x green apple
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  • 1/3 cup raw almonds
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 8 teaspoons garlic, minced
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  • 2 onions, chopped
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  • 2 teaspoons red pepper sauce
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  • 4 jalapeno peppers, chopped
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  • 28 ounces tomato sauce
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 6 boneless, skinless chicken bre...
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  • 8 ounces feta cheese, drained an...
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  • 3 cups chopped fresh spinach, he...
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  • 1/3 cup sun-dried tomatoes, drai...
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  • 1/2 cup oil cured olives, pit in...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 boneless skinless chicken brea...
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  • 2 cans garlic and oregano diced...
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  • 1 can chopped black olives
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  • 1 jar mushroom stems and pieces
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  • 1 1/2 cups frozen spinach
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 6 boneless, skinless chicken bre...
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  • 8 ounces feta cheese, drained an...
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  • 3 cups fresh spinach, chopped (h...
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  • 1/3 cup sun-dried tomatoes, drai...
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  • 1/2 cup oil cured olives, pit in...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 lemons, juiced
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  • 2 sticks cinnamon
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  • 6 teaspoons garlic, minced
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  • 28 ounces diced tomatoes, canned
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  • 1 bay leaf
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 cup wild rice, cooked
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  • 1 cup spinach leaves, stems remo...
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  • 1/2 cup feta cheese, crumbled
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  • 2 tablespoons whole grain or Dij...
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  • 1 teaspoon dried oregano leaves
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 1/2 cups tomato sauce
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  • 2 lbs stewing beef , cut into 1-...
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  • 1/2 teaspoon ground cinnamon
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  • 1 teaspoon white sugar
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  • 3 tablespoons red wine vinegar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 8 eggs
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  • 1 cup milk
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  • 1 cup Original Bisquick® mix
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  • 2 cups chopped fresh spinach
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  • 1 1/2 cups crumbled feta cheese...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup uncooked bulgur wheat or c...
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  • 1/2 cup dried lentils, sorted, r...
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  • 1 teaspoon ground cumin
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  • 1/4 teaspoon salt
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  • 3 cloves garlic, finely chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 2/3 cups uncooked penne pasta...
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  • 1 lb ground beef round
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  • 1 large onion, chopped (1 cup)
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  • 1 box (9 oz) Green Giant® frozen...
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  • 3/4 teaspoon dried oregano leaves
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/8 teaspoon ground cloves
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  • 1/4 cup minced parsley
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  • 2 lbs lean stewing beef, cut in...
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  • 1 tablespoon red wine vinegar
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    +
  • 1 (1 lb) can tomato sauce
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/8 teaspoon ground cloves
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  • 1 tablespoon all-purpose flour
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    +
  • 1 teaspoon dried oregano
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  • 1/3 cup olive oil , divided
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    +
  • 1/2 teaspoon ground cinnamon
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 8 ounces feta cheese (crumbled)
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  • 1 (28 ounce) can chopped tomatoe...
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    +
  • 1 tablespoon rosemary (minced)
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  • 1 cup onion (chopped)
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  • 1 tablespoon kalamata olive (pit...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/4 cup feta cheese (or your fav...
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  • 1 lb black beans , that have bee...
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  • 3 garlic cloves , minced
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    +
  • 2 quarts chicken stock or vegeta...
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  • 1 large onion , diced
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/3 cup chopped walnuts
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  • 1/2 crumbled feta
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    +
  • 1 (6 ounce) can tomato paste
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    +
  • 1/2 teaspoon sugar
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    +
  • 2 tablespoons all-purpose flour
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1/4 teaspoon cinnamon
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    +
  • 1 onion , sliced
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  • 1 bell pepper , diced
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    +
  • 1 (14 ounce) can diced tomatoes
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    +
  • 1 teaspoon black pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 large head of cabbage , cored
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  • 1 (14 1/2 ounce) can crushed tom...
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  • 1 tablespoon cider vinegar
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  • 1/2 cup apple juice
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  • 2 tablespoons pine nuts , toasted
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all