• 9 Ingredients
  • 8 chicken pieces (preferably 2 b...
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  • 1/2 cup all-purpose flour
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  • Kosher salt and freshly ground p...
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  • 4 cups cornflakes
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  • 2/3 cup buttermilk
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 7 Ingredients
  • 4 pounds chicken wings, legs and...
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  • 2 cups buttermilk or plain nonfa...
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  • 2 1/2 tablespoons kosher salt
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  • 2 tablespoons plus 2 teaspoons g...
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  • 2 cups all-purpose flour
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 12 Ingredients
  • 3 cups buttermilk
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  • 2 tablespoons kosher salt
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  • 1 tablespoon freshly ground blac...
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  • 2 teaspoons cayenne pepper
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  • 4 pounds medium chicken wings, t...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 9 Ingredients
  • 2 1/2 lbs chicken legs and thigh...
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  • 1 cup flour
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  • 1 tbsp cornstarch
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  • 1 1/4 cup ginger ale or seltzer
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  • 3/4 tsp garlic powder
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 7 Ingredients
  • 4 pounds chicken wings, legs and...
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    +
  • 2 cups buttermilk or plain nonfa...
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    +
  • 2 1/2 tablespoons kosher salt
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    +
  • 2 tablespoons plus 2 teaspoons g...
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    +
  • 2 cups all-purpose flour
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 8 Ingredients
  • 1/2 teaspoon salt
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  • 1/4 cup panko
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  • 1/2 teaspoon cayenne
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  • 1 cup fat-free buttermilk (or lo...
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  • 1/8 teaspoon pepper
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 9 Ingredients
  • 2 tablespoons dijon mustard
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  • 3/4 teaspoon ground sage
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  • 8 chicken pieces (preferably 2...
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  • Kosher salt and freshly ground p...
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    +
  • 4 cups cornflakes
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 12 Ingredients
  • 2 ounces cheddar cheese , finely...
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  • 1 1/2 ounces corn flakes, crushed
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon paprika
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  • 1 cup vegetable juice
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 11 Ingredients
  • 1 1/3 cups crispy rice cereal
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  • 4 skinless, bone-in chicken thig...
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  • 2 bunches scallions
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  • Kosher salt and freshly ground p...
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  • Cooking spray
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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