• 8 Ingredients
  • 1/2 teaspoon salt
    -
    +
  • 1/4 cup panko
    -
    +
  • 1/2 teaspoon cayenne
    -
    +
  • 1 cup fat-free buttermilk (or lo...
    -
    +
  • 1/8 teaspoon pepper
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/4 teaspoon white sugar
    -
    +
  • 3 teaspoons garlic powder (can i...
    -
    +
  • 10 pieces chicken
    -
    +
  • 1 tablespoon flour
    -
    +
  • 1 cup kelloggs cornflake crumbs...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • vegetable oil
    -
    +
  • 3 tablespoons Tony Chachere's sa...
    -
    +
  • ground black pepper
    -
    +
  • Lawry's Seasoned Salt
    -
    +
  • 1 whole fryer chicken , cut up b...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • vegetable oil, for frying (about...
    -
    +
  • 2 (4 lb) roasting chickens , eac...
    -
    +
  • 1 quart whole milk
    -
    +
  • 1 teaspoon sweet paprika
    -
    +
  • 2 large eggs , lightly beaten
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 teaspoon garlic powder
    -
    +
  • 30 saltine crackers, crushed
    -
    +
  • 1 pinch cayenne pepper (to taste...
    -
    +
  • 2 tablespoons all-purpose flour
    -
    +
  • 1 teaspoon seasoning salt
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1/4 teaspoon oregano
    -
    +
  • 1/4 cup idaho instant potato flakes
    -
    +
  • 1/2 tablespoon onion flakes
    -
    +
  • 1/2 teaspoon curry powder
    -
    +
  • 1 tablespoon cornstarch
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons oil
    -
    +
  • 2 tablespoons lemon juice
    -
    +
  • 2 teaspoons chili paste
    -
    +
  • 4 chicken breasts (skin on)
    -
    +
  • 2 tablespoons soy sauce
    -
    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1 1/2 cups cornflake crumbs
    -
    +
  • 2-3 lbs skinless chicken (can us...
    -
    +
  • 1 tablespoon hot sauce
    -
    +
  • 1 cup low-sodium V8 juice
    -
    +
  • salt , pepper, chili powder, pap...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 tablespoon garlic salt (I use...
    -
    +
  • 1 teaspoon cayenne
    -
    +
  • 1 cup Dijon mustard
    -
    +
  • 1 teaspoon cinnamon
    -
    +
  • 1 whole chicken , cut up
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 quart buttermilk
    -
    +
  • 1 tablespoon cayenne
    -
    +
  • 2 chicken , cut into serving pieces
    -
    +
  • 2 tablespoons paprika
    -
    +
  • oil (for frying)
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 teaspoon garlic powder
    -
    +
  • 1/4 teaspoon onion powder
    -
    +
  • 1/4 cup lemon juice
    -
    +
  • 1/3 cup olive oil
    -
    +
  • 1 1/2 teaspoons cayenne (more or...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 ounces cheddar cheese , finely...
    -
    +
  • 1 1/2 ounces corn flakes, crushed
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1/2 teaspoon paprika
    -
    +
  • 1 cup vegetable juice
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 teaspoon lemon juice
    -
    +
  • 1/2 teaspoon chili powder (like...
    -
    +
  • 1 teaspoon mixed Italian herbs
    -
    +
  • 1 cup cornflake crumbs
    -
    +
  • 1/2 cup grated parmesan cheese
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 2 lbs boneless skinless chicken
    -
    +
  • 1 tablespoon cornstarch
    -
    +
  • 1/2 cup cornstarch , plus
    -
    +
  • 1/4 cup all-purpose flour
    -
    +
  • 1/4 cup granulated sugar
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 10 Ingredients
  • 1 teaspoon dried cilantro
    -
    +
  • 2 teaspoons hot pepper sauce
    -
    +
  • 4 chicken breasts (bone in or ou...
    -
    +
  • 1/4 cup yellow cornmeal
    -
    +
  • 1/3 cup buttermilk
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 11 Ingredients
  • 1 1/4 cups fresh fine breadcrumb...
    -
    +
  • 1 teaspoon ground thyme
    -
    +
  • 1 teaspoon fresh ground pepper
    -
    +
  • 3/4 teaspoon salt , divided
    -
    +
  • 1 teaspoon paprika
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 cups buttermilk
    -
    +
  • 7 boneless skinless chicken brea...
    -
    +
  • 1 1/2 teaspoons garlic powder
    -
    +
  • 1 large egg
    -
    +
  • 1 cup dry breadcrumbs
    -
    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1/2 teaspoon garlic powder
    -
    +
  • 40 g breadcrumbs
    -
    +
  • 1 tablespoon red chilies
    -
    +
  • 350 g boneless skinless chicken...
    -
    +
  • 1 tablespoon oil
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1/2 teaspoon garlic powder
    -
    +
  • 1/4 cup butter , melted
    -
    +
  • 1/2 cup fine dry breadcrumb
    -
    +
  • 1 teaspoon brown sugar
    -
    +
  • 1/4 teaspoon dry mustard
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 teaspoon garlic powder
    -
    +
  • 1/2 cup unseasoned fine breadcrumb
    -
    +
  • 1/4 cup melted margarine
    -
    +
  • 1 teaspoon brown sugar
    -
    +
  • 1/4 teaspoon dry mustard
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 4.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 teaspoon pepper
    -
    +
  • 1 teaspoon lemon-pepper seasoning
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1/2 teaspoon cayenne
    -
    +
  • peanut oil, for frying
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 small fresh red chili pepper ,...
    -
    +
  • 4 green onions , green part only...
    -
    +
  • sweet and sour sauce, as condime...
    -
    +
  • 1 small red bell pepper , seeded...
    -
    +
  • 1 tablespoon seasoned rice vinegar
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 egg whites (beaten with a fork...
    -
    +
  • 12 ounces linguine (cooked accor...
    -
    +
  • 3/4 teaspoon red pepper flakes
    -
    +
  • 1/3 cup olive oil
    -
    +
  • ground black pepper (to taste)
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 6 g garlic , minced
    -
    +
  • 5 g cornflour
    -
    +
  • 200 g spinach , washed,drained a...
    -
    +
  • 5 green onions , sliced roughly...
    -
    +
  • salt
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 teaspoon garlic powder
    -
    +
  • 1 tablespoon soy sauce
    -
    +
  • 3 tablespoons potato starch (kat...
    -
    +
  • 1/2 teaspoon sugar
    -
    +
  • 1/4 teaspoon ginger powder
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all