• 5 Ingredients
  • 1 (14 oz) Bag of frozen whole gr...
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  • 1/4 cup Parmesan cheese, grated
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  • 1/2 tsp Garlic powder
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  • 1/4 tsp Salt (or to taste)
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  • 1/8 tsp Pepper (or to taste)
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 8 Ingredients
  • 1 medium eggplant, cut into 1/4...
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  • 1/2 cup flour
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  • 2 eggs, lightly beaten
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  • 3/4 cup panko breadcrumbs
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  • 1/4 cup parmigiano reggiano (par...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 6 Ingredients
  • 1 pound asparagus, trimmed
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  • 1/2 cup flour
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  • 2 eggs, lightly beaten
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  • 3/4 cup panko breadcrumbs
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  • 1/4 cup parmigiano reggiano (par...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 8 Ingredients
  • 2 Russet Potatoes (good rule of...
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  • Olive Oil
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  • Paprika
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  • Salt & Pepper
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  • Heaping Spoonful of Mayo
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 3 Ingredients
  • 1 (26-oz.) package frozen extra-...
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  • 1 tablespoon barbecue seasoning
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  • Kosher salt to taste
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 6 Ingredients
  • 1 lb Yukon gold potatoes
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  • 1 teaspoon kosher (coarse) salt
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  • 1/2 teaspoon cornstarch
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  • 1/2 teaspoon pepper
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  • Cooking spray
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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