• 7 Ingredients
  • 2 tablespoons coconut oil
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  • 1 zucchini
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  • 1 yellow squash
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  • 1/2 teaspoon onion powder
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  • 1 pound tilapia
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • ¾ cup orange juice
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  • 3 tbsp honey
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  • 3 tbsp soy sauce
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  • 1 tbsp finely grated ginger
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  • 1 tsp crushed red chile
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 T (15ml) Olive Oil
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  • 1/2 medium Sweet Onion, cut into...
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  • 2 Garlic Cloves, crushed or fine...
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  • preferred Spicy Chilies to taste...
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  • 1 t (5g) ground Cumin
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 18 Ingredients
  • 1 bunch fresh thyme
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  • extra virgin olive oil
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  • 1/2 onion, chopped
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  • 2 garlic cloves, chopped
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  • 1/4 cup fresh chile peppers, cho...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 7 Ingredients
  • 1 pound Pacific cod, skin remove...
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  • 2 tablespoons olive oil
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    +
  • Kosher salt
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  • 1/2 cup corn flakes, crushed
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  • 1 small head broccoli, cut into...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 16 Ingredients
  • 2 tablespoons oil
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  • 4 ounces shiitake mushrooms, ste...
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  • 3 garlic cloves, minced
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  • 2 inch piece of ginger, peeled a...
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  • 1 tomato, roughly chopped
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 oz fettuccine pasta
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  • 3/4 lb raw shrimp, peeled, devei...
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  • 1 teaspoon salt
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  • 1 teaspoon freshly ground black...
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  • 2 tablespoon flour
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 8 Ingredients
  • 1/2 cup bread crumbs
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  • 2 tablespoons chopped fresh rose...
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  • Kosher salt and pepper
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  • 5 tablespoons olive oil
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    +
  • 1 pound medium shrimp, peeled an...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 17 Ingredients
  • 1/2 cup canola oil
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  • 3 tablespoons lime juice
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    +
  • 1 tablespoon gochujang (spicy Ko...
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  • 1 tablespoon fish sauce (prefera...
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  • 1 tablespoon honey, agave or pal...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 12 tiger prawns (about 4 inches...
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  • Salt and pepper
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  • 12 (4-inch) gyoza wrappers (the...
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  • canola oil
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  • water
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 27 Ingredients
  • 100 ml soy sauce
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  • 100 ml mirin
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    +
  • 375 ml shiso vinegar
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  • 500 ml rapeseed oil
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    +
  • 1 head of garlic
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 lemon, zested, plus 3 tablespo...
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  • 1/4 cup extra-virgin olive oil
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    +
  • Coarse salt and freshly ground b...
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  • 1/4 cup golden raisins
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    +
  • 2 ounces thinly sliced prosciutt...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 pounds brussels sprouts, ends...
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  • oil for frying
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  • 1 cup water
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  • 1/2 cup fish sauce
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    +
  • 2 tablespoons sugar
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 pound finely chopped peeled an...
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  • 1/3 cup mayonnaise
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  • 1/4 cup dry bread crumbs
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    +
  • 1 egg
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    +
  • 1 tablespoon chopped chives
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 lemon, zested, plus 3 tablespo...
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    +
  • 1/4 cup extra-virgin olive oil
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    +
  • Coarse salt and freshly ground b...
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    +
  • 1/4 cup golden raisins
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    +
  • 2 ounces thinly sliced prosciutt...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 10 ounce package Chinese-styl...
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    +
  • 1/2 cup hoisin sauce
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    +
  • 1 20 ounce can pineapple chunks...
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    +
  • 7 tablespoons vegetable oil
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    +
  • 1 teaspoon crushed red pepper
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 4 whole unpeeled yukon gold pota...
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  • earl grey tea
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  • salt
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  • 1 C dense wheat bread cut into 1...
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  • black pepper
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LC
Low carb
  • 9 Ingredients
  • 1 cup panko
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  • 1 Tbsp. olive oil
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  • ½ tsp. garlic powder (or 3 clove...
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  • ½ tsp. dried thyme or any herb(s...
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  • 1 lb. (450 g) skinless salmon fi...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 3/4 pound linguine
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  • 3 tablespoons olive oil
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    +
  • 1/2 cup panko bread crumbs
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  • kosher salt and black pepper
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    +
  • 2 tablespoons chopped fresh flat...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 pound peeled and deveined medi...
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  • 1/3 cup mayonnaise
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    +
  • 1/4 cup bread crumbs
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    +
  • 1 large egg
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    +
  • 1 tablespoon prepared horseradish
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3/4 cup fresh basil
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  • 3/4 cup fresh celery leaves
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  • 3/4 cup parsley
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    +
  • 7 anchovy fillets, finely chopped
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    +
  • 1 celery stalk, sliced
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 tilapia fillets, seasoned with...
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  • 2-3 tomatoes, or a pint box of c...
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    +
  • 1 medium onion
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    +
  • 1 small bunch of cilantro
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    +
  • 1 clove garlic, pressed through...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 garlic cloves, peeled
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    +
  • 2 oil-packed anchovy fillets
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    +
  • 2 large shallots, finely chopped...
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    +
  • 1/4 cup white wine vinegar (Cham...
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    +
  • 1/4 cup sherry wine vinegar
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 pound peeled, deveined shrim...
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    +
  • 1 cup ice
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    +
  • 3 cup cold water
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    +
  • 1+1/8 tsp kosher salt
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    +
  • 1/2 tsp cornstarch
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • juice of 1/2 a lime
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    +
  • 1 yolk from a lightly boiled eg...
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    +
  • 2 Garlic cloves crushed fine
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    +
  • 3 Anchovy fillets, chopped small
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    +
  • Black pepper
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all