• 5 Ingredients
  • 1 large sweet potato, cut into 1...
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  • olive oil cooking spray or mister
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  • coarsely ground salt and pepper
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  • 2 tsp. olive oil
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  • 1 tbsp. sage leaves, cut into ri...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 10 Ingredients
  • 1 15 ounce can Chickpeas (garban...
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  • 1 clove Garlic
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  • 1/4 cup Sun-dried Tomatoes in Ol...
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  • 1/4 cup Tahini Paste
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  • 1/4 cup Lemon Juice (about 2 lem...
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 10 Ingredients
  • 1 15 ounce can Chickpeas (garban...
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  • 1 clove Garlic
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  • 1/4 cup Sun-dried Tomatoes in Ol...
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  • 1/4 cup Tahini Paste
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  • 1/4 cup Lemon Juice (about 2 lem...
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 6 Ingredients
  • 1 pound Brussels Sprouts, cleane...
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  • 1 tablespoon extra virgin olive oil
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  • 1/2 teaspoon kosher salt
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  • couple turns of freshly ground b...
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  • 1/8 teaspoon crushed red pepper...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 13 Ingredients
  • 1 1/2 cups arugula leaves
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  • 3/4 cup fresh flat-leaf parsley...
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  • 1/2 cup fresh cilantro leaves
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  • 1/2 cup small fresh basil leaves
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  • 1/4 cup small fresh mint leaves
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
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  • 2 Ingredients
  • 3 (8-inch) flour tortillas, cut...
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  • cooking spray
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  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Low
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  • 8 Ingredients
  • 1 tablespoon olive oil
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  • 2 tablespoons capers, rinsed
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  • 1 garlic clove, halved
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  • 12 ( 1/4-inch-thick) slices Fren...
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  • Olive oil-flavored cooking spray
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  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Med
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  • 4 Ingredients
  • 10-15 large radishes
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  • salt , to taste
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  • nonstick cooking spray
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  • pepper , to taste
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 4 Ingredients
  • sea salt , to taste
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  • 1 tablespoon fresh rosemary , ch...
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  • 6 potatoes , scrubbed
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  • cooking spray
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 11 Ingredients
  • 32 very thin diagonal slices Fre...
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  • cooking spray
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  • 1 cup finely chopped fresh mushr...
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  • 1 tablespoon chopped fresh parsley
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  • 1 tablespoon balsamic or red win...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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  • 13 Ingredients
  • 6 (6 ounce) salmon fillets , ski...
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  • 1/2 teaspoon fresh ground black...
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  • 1/4 cup small fresh mint leaves
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  • 3/4 cup fresh flat leaf parsley
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  • 1 garlic clove , minced
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 5 Ingredients
  • 2 egg whites
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  • 3 cups whole grain cereal (corn...
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  • 1/4 cup shredded sweetened coconut
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  • 1 pound boneless, skinless chick...
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  • Nonstick cooking spray
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
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  • 6 Ingredients
  • fresh rosemary or dried rosemary
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  • 1/4 cup cooking oil
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  • salt and pepper
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  • 2 lbs red baby potatoes , cut in...
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  • cooking spray
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 2 teaspoons taco seasoning
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  • 3 sweet potatoes
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  • 2-3 tablespoons flour
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  • Pam cooking spray
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  • 1/2 cup egg white
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 7 Ingredients
  • garlic powder
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  • pepper
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  • chili powder
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  • italian seasoning
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  • cooking spray
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all