• 5 Ingredients
  • 3 tablespoons salted or unsalted...
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  • 3 tablespoons olive oil
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  • Coarse salt and black pepper or...
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  • 5 pounds sweet potatoes, peeled...
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  • 2 shallots, peeled and sliced thin
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 11 Ingredients
  • 500 g of pork belly, skin scored...
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  • 1 teaspoon of fennel seeds, ligh...
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  • 1 large onion, sliced in 1cm thi...
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  • 700 g of rooster potatoes, cut i...
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  • A good handful of herbs, oregano...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 3 Ingredients
  • 1 pound shiitake mushrooms, stem...
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  • 1/4 cup extra-virgin olive oil
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  • Coarse salt and freshly ground b...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 8 Ingredients
  • 1 lemon, zested, plus 3 tablespo...
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  • 1/4 cup extra-virgin olive oil
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  • Coarse salt and freshly ground b...
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  • 1/4 cup golden raisins
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  • 2 ounces thinly sliced prosciutt...
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 4 Ingredients
  • 8 fresh free range eggs
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  • Extra virgin olive oil
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  • Course sea salt and freshly grou...
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  • Freshly baked crusty bread sticks
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 14 Ingredients
  • 1 red bell pepper, halved and se...
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  • 4 vine-ripened tomatoes (1 pound...
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  • 1 large onion, peeled and cut in...
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  • 8 large cloves garlic, peeled
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  • 1/2 cup extra virgin Spanish oli...
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 8 Ingredients
  • 1 lemon, zested, plus 3 tablespo...
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  • 1/4 cup extra-virgin olive oil
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  • Coarse salt and freshly ground b...
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  • 1/4 cup golden raisins
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  • 2 ounces thinly sliced prosciutt...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 10 Ingredients
  • 2 pounds Yukon Gold potatoes (or...
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  • 2-2.5 tablespoons extra virgin o...
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  • Fine grain sea salt and freshly...
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  • Garlic powder, for sprinkling on...
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  • 1/3-1/2 cup fresh parsley, minced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 6 Ingredients
  • 2 lb Brussels Sprouts
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  • 4 tbsp olive oil
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  • 1 tsp kosher salt
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  • 3/4 tsp freshly ground black pepper
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  • 1-2 lemons
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 6 Ingredients
  • 1½ cups organic quinoa
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  • 1 Tbsp. extra-virgin olive oil
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  • 2 cups Almond Breeze Unsweetened...
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  • ¼ tsp. sea salt
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  • ¼ tsp. freshly ground black pepper
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 9 Ingredients
  • 1 small loaf French or Italian b...
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  • 3 tablespoons olive oil
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  • 2 tablespoons roughly chopped fr...
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  • 1 tablespoon capers, roughly cho...
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  • 6 cloves garlic, unpeeled
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 8 Ingredients
  • 3 medium-large Désirée potatoes
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  • 400 g white cabbage, very thinly...
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  • 4 spring onions (scallions), tri...
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  • 200 g smoked ocean trout fillet
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  • Salt and freshly ground black pe...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 11 Ingredients
  • 6 corn tortillas, sliced into st...
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  • 5 tablespoons olive oil
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  • kosher salt and black pepper
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  • 1 1/2 pounds peeled and deveined...
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  • 1/2 teaspoon ground cumin
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 8 Ingredients
  • 3 glugs of extra virgin olive oil
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  • sea salt and freshly ground blac...
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  • 2 limes
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  • 3 avocados
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  • a bunch of fresh thyme leaves pi...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 4.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1/4 cup plus 1 tablespoon olive oil
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  • 1/2 pound baked or deli ham, sli...
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  • 1 orange, segmented, with its juice
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  • 2 tablespoons red wine vinegar
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  • kosher salt and black pepper
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 5 cups tiny potatoes, quartered...
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  • 3 Tbsp extra virgin olive oil
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  • 1/2 cup nutritional yeast (or mo...
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  • 1/4 cup lemon juice (freshly squ...
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  • a few pinches of fresh lemon zest
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 9 Ingredients
  • 1 kg sardines, cleaned and heads...
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  • ¼ cup finely grated lemon rind
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  • ¼ cup (60ml) olive oil
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  • 3 cloves garlic, crushed
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  • 1 tablespoon chopped mint leaves
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 7 Ingredients
  • 6-8 whole pitas, cut in half, an...
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  • 1 teaspoon lemon zest
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  • 3-4 tablespoon olive oil
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  • Pinch salt
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  • Pinch freshly cracked black pepper
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Med
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  • 9 Ingredients
  • 2 Tbs. white-wine vinegar
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  • Kosher salt and freshly ground b...
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  • 3 Tbs. coarsely chopped fresh fl...
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  • 4 thin slices prosciutto (about...
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  • 2 medium shallots, finely chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 green zucchini, thinly sliced
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  • 2 yellow zucchini, thinly sliced
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  • sea salt and cracked black pepper
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  • 1 tablespoon olive oil
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  • 4 x 200g barramundi fillets, ski...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 thin slices prosciutto (about...
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  • 3 tablespoons minced shallots
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  • 2 tablespoons balsamic vinegar
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  • 1 tablespoon red wine vinegar
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  • 1 1/2 teaspoons extra virgin oli...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 2 large bunches of broccoli, cut...
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  • 4-5 slices thinly sliced prosciutto
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  • Kosher salt
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  • Freshly ground black pepper
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  • 2 tablespoons of your favorite fat
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 34 medium asparagus spears, ends...
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  • 1 tablespoon olive oil
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  • Kosher salt
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  • Freshly ground black pepper
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  • 17 thin slices prosciutto, cut i...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 pound Brussels Sprouts, cleane...
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  • 1 tablespoon extra virgin olive oil
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  • 1/2 teaspoon kosher salt
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  • couple turns of freshly ground b...
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  • 1/8 teaspoon crushed red pepper...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 1/2 cups arugula leaves
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  • 3/4 cup fresh flat-leaf parsley...
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  • 1/2 cup fresh cilantro leaves
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  • 1/2 cup small fresh basil leaves
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  • 1/4 cup small fresh mint leaves
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all