• 3 Ingredients
  • 2 pounds waxy or all-purpose pot...
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  • 2 tablespoons olive oil
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  • Kosher salt
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 5 Ingredients
  • 3 tablespoons salted or unsalted...
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  • 3 tablespoons olive oil
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  • Coarse salt and black pepper or...
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  • 5 pounds sweet potatoes, peeled...
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  • 2 shallots, peeled and sliced thin
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 7 Ingredients
  • 2 tablespoons coconut oil
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  • 1 zucchini
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  • 1 yellow squash
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  • 1/2 teaspoon onion powder
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  • 1 pound tilapia
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 5 Ingredients
  • 1 pita, torn
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  • 2 tablespoons olive oil, plus mo...
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  • Coarse salt and pepper
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  • 1 pound trimmed green beans
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  • Juice from 1/2 lemon
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 4 Ingredients
  • 1/2 head cauliflower florets
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  • 1 tablespoon olive oil
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  • Coarse salt
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  • Red chile flakes
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 6 Ingredients
  • 1 5-6 pound chicken
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  • 2 t Old Bay Seasoning
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  • 2 t dried oregano
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  • 1 t dried basil
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  • 1 t dried thyme
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 5 Ingredients
  • canola or peanut oil, for frying
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  • 2 or 3 large russet potatoes, sc...
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  • bunches of fresh herbs, such as...
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  • kosher, maldon or sea salt
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  • lemon wedges
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 5 Ingredients
  • 1 large sweet potato, cut into 1...
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  • olive oil cooking spray or mister
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  • coarsely ground salt and pepper
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  • 2 tsp. olive oil
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  • 1 tbsp. sage leaves, cut into ri...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 2 cups of raw pecan halves
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  • 2 teaspoons of sea salt
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  • ½ of a cinnamon stick, broken in...
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  • ½ teaspoon ground mace
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  • 3 whole cloves
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 3 Ingredients
  • 1 pound shiitake mushrooms, stem...
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  • 1/4 cup extra-virgin olive oil
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  • Coarse salt and freshly ground b...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 3 Ingredients
  • 4 x giant handfuls of kale, torn...
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  • 1 - 2 tbsp olive oil
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  • sea salt or kosher salt
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LC
Low carb
  • 3 Ingredients
  • 1 glug olive oil or cooking fat...
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  • 1 egg, any size
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  • Salt, pepper, herbs, spices or h...
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  • Nutrition 100% match
  • Calories per gram: 7.3
  • Total fat: High
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  • 3 Ingredients
  • 1.4kg of potatoes, peeled and qu...
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  • 100 g of goose fat
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  • Sea salt
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 3 Ingredients
  • 12 thin slices deli salami
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  • 1/4 cup Dijon mustard
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  • 1 tablespoon chopped fresh thyme
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
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  • 8 Ingredients
  • 1 lemon, zested, plus 3 tablespo...
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  • 1/4 cup extra-virgin olive oil
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  • Coarse salt and freshly ground b...
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  • 1/4 cup golden raisins
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  • 2 ounces thinly sliced prosciutt...
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 8 fresh free range eggs
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  • Extra virgin olive oil
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  • Course sea salt and freshly grou...
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  • Freshly baked crusty bread sticks
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 4 Ingredients
  • 1 x 15 oz can garbanzo beans
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  • 1 1/2 tbsp Olive Oil
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  • Salt
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  • Spice blend of your choice
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 9 Ingredients
  • 4 ounces thinly sliced prosciutto
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  • 3 pounds watermelon (including r...
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  • 6 radishes, quartered
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  • 4 scallions, sliced
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  • 1/4 cup fresh mint, torn
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 lemon, zested, plus 3 tablespo...
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    +
  • 1/4 cup extra-virgin olive oil
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    +
  • Coarse salt and freshly ground b...
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    +
  • 1/4 cup golden raisins
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    +
  • 2 ounces thinly sliced prosciutt...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 lb Brussels Sprouts
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  • 4 tbsp olive oil
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  • 1 tsp kosher salt
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  • 3/4 tsp freshly ground black pepper
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  • 1-2 lemons
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 6 Ingredients
  • 1½ cups organic quinoa
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  • 1 Tbsp. extra-virgin olive oil
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  • 2 cups Almond Breeze Unsweetened...
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  • ¼ tsp. sea salt
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  • ¼ tsp. freshly ground black pepper
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 3 Ingredients
  • 1 pound brussels sprouts, trimmed
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  • 2 tablespoons extra-virgin olive...
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  • 1/4 teaspoon garlic salt or sea...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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LF
Low fat
  • 7 Ingredients
  • Large fresh sage leaves (about 1...
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  • 1 egg
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  • 1 cup ice water
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  • 1 cup all-purpose flour
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  • Olive oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 3 medium-large Désirée potatoes
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  • 400 g white cabbage, very thinly...
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  • 4 spring onions (scallions), tri...
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  • 200 g smoked ocean trout fillet
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  • Salt and freshly ground black pe...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 4 cups sweet potato chunks (abou...
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  • Olive oil
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  • 1 large apple, chopped into chun...
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  • 2 cups halved white pearl onions
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  • 10 leaves of fresh sage, roughly...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all