V
Vegetarian
LC
Low carb
  • 7 Ingredients
  • Olive oil or cooking spray
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  • 2 medium zucchini (about 1 pound...
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  • 1 to 2 egg whites
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  • 1/2 cup grated parmesan cheese
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  • 1/2 cup plain, dry breadcrumbs,...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 8 Ingredients
  • 2 medium zucchini (yellow or gre...
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  • 1/4 teaspoon salt
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  • 1/2 teaspoon freshly ground pepper
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  • 1/2 teaspoon garlic powder
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  • 1 tablespoon olive oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 9 Ingredients
  • 2 cups shredded parmesan cheese...
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  • 1 tablespoon extra-virgin olive oil
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  • 1/2 onion, chopped
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  • 1 carrot, chopped
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  • 1 32 ounce container (4 cups) ve...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 11 Ingredients
  • 1 oz lemon juice
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  • 5 oz coarsely grated parmesan ch...
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  • 1 oz finely toasted hazelnuts
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  • 1/2 oz maple syrup
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  • Salad
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 40 minutes *
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  • 3 hours 30 minutes plus 8 hours...
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  • 1/2 pound dried Great Northern b...
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  • Water
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  • Olive oil
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  • Show all (25)
  • Nutrition 84% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 11 Ingredients
  • ½ cup/ 57g freshly grated Parmes...
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  • 2 cups/ 1lb chopped fresh tomatoes
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  • 1 small clove of garlic, finely...
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  • A small handful of fresh basil,...
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  • 1 Tablespoon/15ml of extra virgi...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 12 Ingredients
  • 7 Tbsp. I Can't Believe It's Not...
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  • 1/2 tsp. chili powder
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  • 1/2 tsp. garlic powder
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  • 8 (6-in. ea.) fajita size low fa...
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  • 1 cup finely chopped white butto...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 9 Ingredients
  • horseradish sauce, for serving
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  • 3/4 cup parmesan cheese, finely...
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  • 1 pound rump steak
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  • sea salt and freshly ground blac...
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  • olive oil, for rubbing on the steak
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 6 tablespoons shredded Parmesan...
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  • 1 large red bell pepper, roasted...
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  • 3 tablespoons olive oil
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  • 1 tablespoon honey
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  • 1/2 teaspoon McCormick® Caraway...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat:
  • Show all
  • 9 Ingredients
  • 2 boneless beef top loin (strip)...
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  • 1/2 cup freshly grated Parmesan...
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  • 1-1/2 teaspoons all-purpose flour
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  • 12 slices thin white sandwich br...
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  • 1-1/2 teaspoons coarse grind bla...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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  • 7 Ingredients
  • 1 pound sugar snap peas
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  • salt and freshly ground pepper
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  • 2 tablespoons creme fraiche
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  • 1 tablespoon fresh lemon juice
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  • 6 teaspoons olive oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 6 Ingredients
  • 1 lb. thin fresh asparagus spears
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  • 1 large egg
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  • 1 cup panko bread crumbs
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  • 1 cup grated parmesan cheese
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  • 1 Tbs. freshly ground black pepper
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 lb beef flank steak
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  • 1/2 cup balsamic vinaigrette dre...
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  • 1/4 teaspoon cracked black pepper
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  • 1 lb fresh asparagus spears, tri...
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  • 1/4 teaspoon salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 tablespoons olive oil
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  • 2 garlic cloves, crushed
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  • 12 portobello mushrooms, 3 inche...
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  • 4 cups (16 ounces) shredded ques...
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  • Sun-Dried Tomato Roasted pepper...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
HF
High fiber
  • 20 Ingredients
  • Pesto Recipe
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  • Parmesan crisps Recipe
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  • 1 tbsp extra-virgin olive oil
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  • 1 large onion , chopped
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  • 3 celery stalks , sliced
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • Freshly ground black pepper
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  • 1/4 cup plain dry bread crumbs
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  • 1/8 teaspoon salt
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  • Cooking spray
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  • 1 tablespoon olive oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 cup diced Roma tomatoes
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  • 1/2 cup chopped pancetta
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  • 2 tablespoons extra-virgin olive...
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  • 1 teaspoon paprika
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  • 1 teaspoon freshly black pepper,...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 1/2 pounds fresh green beans,...
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  • Parmesan crisps, recipe follows
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  • 3 large shallots, thinly sliced
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  • 1 (14 1/2-ounce) can diced tomatoes
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  • 2 garlic cloves, minced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons freshly squeezed l...
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  • 1/2 cup extra-virgin olive oil
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  • Freshly ground black pepper
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  • 3 hard-boiled eggs, peeled and q...
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  • 3/4 teaspoon salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 cup fresh basil , chopped (loo...
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  • 1 cup canned cooked chickpeas ,...
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  • 2 green bell peppers , cut into...
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  • 1/4 teaspoon hot red pepper flakes
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  • 3-5 tablespoons olive oil
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 (6 ounce) jar marinated artich...
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  • 6 plum tomatoes , sliced
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  • 1 tablespoon chopped fresh basil
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  • 1 (4 ounce) package blue cheese...
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  • 1/2 cup mayonnaise
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 31 Ingredients
  • salt and freshly ground pepper
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  • 5 cups romaine lettuce, torn int...
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  • Few dashes Worcestershire
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  • 1 cup dry white wine
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  • 3 1/2 cups water
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  • Show all (31)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 (6-ounce) salmon fillet, skin off
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  • 1/2 cup extra-virgin olive oil
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  • Mashed Potatoes, recipe follows
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  • Parmesan crisps, recipe follows
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  • 1/2 cup basil leaves
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 4.4
  • Total fat: High
  • Show all

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