LF
Low fat
HF
High fiber
  • 6 Ingredients
  • a big dollop of Greek yogurt
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  • 2 tablespoons fresh pomegranate...
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  • a drizzle of honey
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  • a handful of puffed quinoa crisp...
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  • sprinkling of toasted sunflower...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 pound medium parsnips
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  • 2 tablespoons coconut oil, melted
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  • 1-2 teaspoons chipotle powder
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  • ½ teaspoon garlic powder
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  • Sea Salt
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 9 Ingredients
  • 1 pound sweet potatoes, peeled
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  • 2 egg whites
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  • 1/2 cup romano cheese
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  • 1 teaspoon rosemary
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  • 1/4 teaspoon pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 8 Ingredients
  • 3 dozen round or triangular tort...
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  • 3/4 cup chopped cooked potato
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  • 1/3 cup minced red onion
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  • 6 tablespoons spicy yogurt (reci...
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  • 6 tablespoons tamarind-date chut...
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 9 Ingredients
  • 4 whole-wheat tortillas (8 in.),...
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  • 2 tablespoons butter, melted
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  • 1/2 teaspoon anise seeds, crushed
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  • 1/4 teaspoon cinnamon
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  • 2 tablespoons sugar
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 7 Ingredients
  • 5 tablespoons extra-virgin olive...
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  • 2 pocket pitas, split open
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  • 1 package sheep's-milk feta chee...
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  • 1/4 cup plain whole-milk yogurt,...
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  • 2 tablespoons fresh lemon juice
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 15 Ingredients
  • 2 lamb hearts
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  • 1 garlic clove, minced
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  • 3 tbsp pomegranate molasses
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  • 2 tsp chilli flakes
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  • Juice of half a lemon
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 5 Ingredients
  • 1 medium sweet potato (about 8 o...
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  • 2 teaspoons olive oil
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  • 1/2 teaspoon smoked paprika
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  • 1/4 teaspoon kosher salt
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  • Jalapeño-Cilantro yogurt Spread,...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 12 Ingredients
  • 1 tbsp canola oil
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  • 3 carrots , sliced
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  • 2 onions , chopped
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  • 2 cloves garlic , minced
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  • 1 tbsp minced gingerroot
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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