• 9 Ingredients
  • 2-oz. block Parmigiano-Reggiano...
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  • 1 1/2 small to medium fennel bulbs
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  • 1/2 lb. firm fresh white button...
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  • 3 Tbs. fresh lemon juice
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  • 3 Tbs. extra-virgin olive oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 10 Ingredients
  • 2 (15 ounce) cans Cannellini or...
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  • 1 clove garlic, smashed
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  • ¼ cup roughly chopped parsley, p...
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  • 2½ teaspoon lemon juice
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  • ¼ teaspoon lemon zest
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 7 Ingredients
  • 5 tablespoons extra-virgin olive...
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  • 2 pocket pitas, split open
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  • 1 package sheep's-milk feta chee...
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  • 1/4 cup plain whole-milk yogurt,...
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  • 2 tablespoons fresh lemon juice
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 15 Ingredients
  • 2 lamb hearts
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  • 1 garlic clove, minced
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  • 3 tbsp pomegranate molasses
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  • 2 tsp chilli flakes
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  • Juice of half a lemon
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 15 Ingredients
  • 1 large or 2 small heads escarol...
  • 1/3 cup hazelnuts, toasted, skin...
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  • 4 radishes, mandolined or thinly...
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  • 2 medium blood oranges, supremed...
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  • 6 tablespoons extra-virgin olive...
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 2.5
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 2 tablespoons chopped fresh chives
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  • 1/2 teaspoon sea salt, more to t...
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  • 1/2 pound Parmigiano-Reggiano ch...
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  • 1 tablespoon grated fresh ginger...
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  • 1/4 cup whole wheat flour
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 11 Ingredients
  • 1 one-pound Italian eggplant
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  • 2 cloves garlic, unpeeled
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  • 2 or 3 tablespoons extra-virgin...
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  • 1/4 cup packed fresh Italian par...
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  • 1 or 2 tablespoons freshly squee...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 11 Ingredients
  • 1 large eggplant, thinly sliced...
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  • 4 Tbs. olive oil, divided, plus...
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  • 1 large clove garlic, minced (ab...
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  • 1 pita bread, split and cut into...
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  • 1 tsp. whole cumin seeds
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 12 Ingredients
  • 1 multigrain wrap (8" diameter)
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  • 1/3 cup grated Parmesan cheese
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  • 2 cups reduced-sodium chicken broth
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  • 1 cup 1% milk
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  • 2 teaspoons olive oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 multigrain wrap (8" diameter)
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  • 1/3 cup grated Parmesan cheese
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  • 2 cups reduced-sodium chicken broth
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  • 1 cup 1% milk
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  • 2 teaspoons olive oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 6 Ingredients
  • 1/4 cup light sour cream
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  • 1/2 teaspoon prepared horseradish
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  • 1/4 teaspoon Dijon mustard, if d...
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  • 24 garlic Melba rounds or other...
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  • 4 slices (about 1/4 lb.) cooked...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1/2 teaspoon garlic powder
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  • 1 tablespoon sugar
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  • 1/2 teaspoon parsley
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  • 3 large beets
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  • 1/4 teaspoon allspice
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 17 Ingredients
  • 4 cloves garlic, gently cracked...
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  • 1 small shallot or 1/2 large sha...
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  • 4 large fingerling potatoes
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  • 1 3/4 to 2 pounds thick cod fill...
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  • 2 tablespoons chopped fresh chiv...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 13 Ingredients
  • 1 (200 g) packet lightly salted...
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  • 1 tablespoon chopped fresh parsley
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  • 2 tablespoons grated romano cheese
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  • 1/4 cup drained chopped sun-drie...
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  • 1 cup cold mashed potatoes
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all