LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 pound medium parsnips
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  • 2 tablespoons coconut oil, melted
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  • 1-2 teaspoons chipotle powder
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  • ½ teaspoon garlic powder
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  • Sea Salt
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 9 Ingredients
  • 1 pound sweet potatoes, peeled
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  • 2 egg whites
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  • 1/2 cup romano cheese
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  • 1 teaspoon rosemary
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  • 1/4 teaspoon pepper
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • a big dollop of greek yogurt
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  • 2 tablespoons fresh pomegranate...
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  • a drizzle of honey
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  • a handful of puffed quinoa crisp...
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  • sprinkling of toasted sunflower...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 9 Ingredients
  • 4 whole-wheat tortillas (8 in.),...
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  • 2 tablespoons butter, melted
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  • 1/2 teaspoon anise seeds, crushed
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  • 1/4 teaspoon cinnamon
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  • 2 tablespoons sugar
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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