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DF
Dairy free
LF
Low fat
LC
Low carb
  • 11 Ingredients
  • 3 Tbsps olive oil
  • 8 skinless chicken thighs (about 3 lb...
  • Coarse salt and ground pepper
  • 10 ozs white mushrooms, trimmed and q...
  • 1/4 cup all-purpose flour
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 12 Ingredients
  • 2 Tbsps butter
  • 0.5 cups chopped bacon (2 ozs)
  • 1 cup onion, small dice
  • 1 cup broccoli stems, peeled and cut...
  • 1.5 cups long grain rice
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 7 Ingredients
  • 6 x redpotatoes, quartered
  • coarse salt
  • extra-virgin olive oil
  • 1/2 tsp Cornstarch
  • 4 1/2 lb 1 whole chicken (about 4 1/2...
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  • Nutrition by Foodily 86% match
  • Calories per gram: 2.2
  • Total fat: High
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GF
Gluten free
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 500.0g pack ready-to-use polenta
  • 2.0 tbsp olive oil
  • 250.0g pack cherry tomatoes
  • leaves from a few sprigs rosemary , torn
  • 2 skin-on boneless chicken breast fil...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.5
  • Total fat: Low
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  • 11 Ingredients
  • 1.0 tbsp raisins
  • 2 boneless skinless chicken breasts,...
  • 1 cinnamon stick
  • 1.0 tbsp sunflower oil
  • 4 rounded tbsp low-fat natural yogurt
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 5 Ingredients
  • 1 cup long-grain white rice
  • 4 cups vegetable or fat-skimmed chick...
  • About 2 tsps Cajun spice blend (see n...
  • 2 tsps salad oil
  • Salt
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 6 Ingredients
  • 4 small boneless skinless chicken bre...
  • 6 Tbsp. (1/2 of 1 pouch) SHAKE 'N BAK...
  • 2 cups instant white rice, uncooked
  • 2/3 cup (1/2 of 10-3/4-oz. can) conde...
  • 1/4 cup milk
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  • Nutrition by Foodily 100% match
  • Calories per gram: 3.0
  • Total fat: Low
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  • 15 Ingredients
  • 4 lbs (1820g) Butternut Squash (1 lrg...
  • 3 T (45ml) Extra-Virgin Olive Oil, fo...
  • Sea Salt & fresh cracked Black Pepper...
  • 1 T (15ml) Extra-Virgin Olive Oil, fo...
  • 1/2 c (3-4 lrg) Shallots, thinly sliced
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 10 Ingredients
  • 2 medium heads cauliflower, cut into...
  • 3 Tbsps olive oil
  • 4 free-range chicken breasts, cut in...
  • 1/3 cup dried, flaked coconut
  • sea salt and freshly ground black pep...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 14 Ingredients
  • 35 g unsalted butter
  • 150 g onion, sliced
  • 150 g potato, peeled and finely sliced
  • Salt and freshly cracked black pepper
  • 200 g dry white wine
  • Show all (14)
  • Nutrition by Foodily 86% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 8 Ingredients
  • 1 1/2 cups bottled marinara sauce
  • Garnish: chopped fresh basil or parsley
  • 2 Tbsp olive oil
  • 1 tube (about 6 oz) polenta, cut in...
  • 1/3 cup seasoned dried bread crumbs
  • Show all (8)
  • Nutrition by Foodily 88% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 18 Ingredients
  • 1/2 cup (70 g) superfine brown rice f...
  • 1/2 cup (70 g) quinoa flour
  • 1/2 cup (70 g) cold cooked quinoa
  • 1/2 oz (15 g) finely grated Idiazabal...
  • 3 Tbsps finely chopped parsley
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 12 Ingredients
  • 2/3 cup diced onion
  • 3 cups lima beans, thawed
  • 4 cups chicken broth
  • 1/4 cup fully cooked crumbled bacon
  • 1/3 cup diced carrot
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 11 Ingredients
  • 4 medium butternut squash (6 lbs)
  • 6 Tbsps unsalted butter, cut into 8 p...
  • Kosher salt and freshly ground pepper
  • 12 very thin slices of pancetta (3 ozs)
  • 2 Tbsps extra-virgin olive oil, plus...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 11 Ingredients
  • 12 ozs uncooked penne (tube-shaped pa...
  • 3 cups trimmed, halved Brussels sprou...
  • 1/4 tsp salt
  • 2 bacon slices
  • 1 cup 1% low-fat milk
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 10 Ingredients
  • 3 to 4 cups vegetable oil, for frying
  • 1-1/2 lb. Brussels sprouts
  • Kosher salt and freshly ground black...
  • 2/3 cup low-salt chicken broth or water
  • 1 Tbs. unsalted butter
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  • Nutrition by Foodily 100% match
  • Calories per gram: 4.0
  • Total fat: High
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  • 11 Ingredients
  • 3 Tbs. extra-virgin olive oil; more f...
  • 1-1/2 tsp. finely grated lemon zest
  • 12 medium all-natural “dry” sea scallops
  • 2 cups fresh shelled peas (about 2 lb...
  • 1 cup lower-salt chicken broth or water
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 26 Ingredients
  • 500 gm (It’s about a lb. Quit whining...
  • For deep frying: vegetable oil
  • 20 gm (1 tbsp) mixed baby herbs
  • 15 gm flaked almonds, roasted
  • 1 kaffir lime leaf, thinly sliced
  • Show all (26)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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DF
Dairy free
LC
Low carb
  • 22 Ingredients
  • 1 whole sea bass or red snapper, 1 1/...
  • 1 1/2 tsps Chinese white rice vinegar...
  • 2 Tbsps Shao-Hsing wine or dry sherry
  • 1 tsp salt
  • 1/4 tsp freshly ground white pepper
  • Show all (22)
  • Nutrition by Foodily 100% match
  • Calories per gram: 5.7
  • Total fat: High
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  • 12 Ingredients
  • 1 Tbsp chopped fresh thyme
  • 6 cups chicken stock or vegetable sto...
  • 4 cups sliced mushrooms
  • 2 Tbsps brandy , Cognac or sherry wine
  • 1/2 cup hard sharp cheddar cheese , f...
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 10 Ingredients
  • 1/4 tsp black pepper , freshly ground
  • 12 ozs penne pasta , uncooked
  • 1 cup milk
  • 3 cups Brussels sprouts , trimmed and...
  • 3/4 cup parmigiano-reggiano cheese ,...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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