V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 5 cups fruit (we used thinly sli...
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  • juice of 1/2 lemon
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  • 1 teaspoon cornstarch
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  • 1/4 cup white sugar
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  • 1/3 cup whole wheat flour
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 14 Ingredients
  • 1 tablespoon chia seed
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  • 1 orange, zest
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  • 4 cups blueberries, rinsed
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  • 1 ½ cups raspberries, rinsed
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  • 1 cup strawberries, rinsed and q...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 9 Ingredients
  • 2 cups Honey Nut Clusters® cereal
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  • 3/4 cup packed brown sugar
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  • 1/3 cup Gold Medal® whole wheat...
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  • 1 teaspoon grated lemon peel
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  • 1 teaspoon ground cinnamon
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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  • 12 Ingredients
  • 1/2 teaspoon vanilla extract
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  • 1 cup pitted and sliced fresh peach
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  • 3 tablespoons rolled oats
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  • 3 tablespoons whole wheat flour
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  • 2 tablespoons brown sugar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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V
Vegetarian
LF
Low fat
  • 9 Ingredients
  • 1 teaspoon ground cinnamon
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  • 1/4 cup whole wheat flour
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  • 3 tablespoons light margarine
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  • 3 cups cooked brown rice
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  • 1/4 cup pecans , chopped
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
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  • 14 Ingredients
  • 1/3 cup light brown sugar
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  • 1/2 teaspoon vanilla extract
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  • 2 tablespoons butter (or spread)
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  • 1/2 teaspoon nutmeg
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  • 1/4 cup whole wheat flour (pastr...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all

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