• 13 Ingredients
  • 3/4 cup golden raisins
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  • 3 tablespoons boubon
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  • 6 ounces sliced Arkansas peppere...
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  • 3/4 cup Muscovado (or any other...
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  • 9 to 12 ripe apples or pears (ab...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 tablespoon unsalted butter
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  • 1 crisp apple (such as Braeburn,...
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  • 1/2 cup apple cider or juice
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  • 1/4 cup low-sodium chicken broth
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  • 1/4 cup golden raisins
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 12 Ingredients
  • 1/2 cup (40 g) old-fashioned oats
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  • 1/2 cup (64 g) plus 2 tablespoon...
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  • 2 tablespoons wheat germ
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  • 1/2 cup (55 g) packed dark brown...
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  • 5-1/2 tablespoons cold unsalted...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 16 Ingredients
  • 2 small pears
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  • 2 x apples
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  • 2 Tbsp sultanas
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  • 750 ml water
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  • 150 g brown sugar
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
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  • 9 Ingredients
  • 2 large turnips (about 2 lbs.)
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  • 1 large sweet apple, such as a gala
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  • or honey crisp,
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  • 1/2 cup golden raisins
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  • 1 tbsp. unsalted butter
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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V
Vegetarian
  • 18 Ingredients
  • appleSAUCE:
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  • 2 tablespoons water
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  • 2 pounds crisp, sweet apples, pe...
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  • 1/4 teaspoon salt
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  • 4 tablespoons brown sugar
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Med
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  • 10 Ingredients
  • 1/4 cup blue cheese , crumbled
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  • 2 apples , firm sweet eating app...
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  • 2 teaspoons sugar
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  • 2 tablespoons apple cider vinegar
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  • 2 granny smith apples , ditto
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 stalks of celery, cut on a dia...
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  • 1 Honey crisp apple, cored and c...
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  • 1/2 cup chopped walnuts
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  • 1/4 cup golden raisins
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  • 2 Tablespoons capers
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 5 medium apples , peeled,cored &...
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  • 2/3 cup fresh cranberries or fro...
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  • 2 ripe and firm pears , peeled,c...
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  • 1 tablespoon unbleached flour
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  • 1/4 cup oats
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 1/4 cup ground/milled or whole f...
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  • 1 teaspoon ground cinnamon
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  • 1/2 cup wheat germ
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  • 1/4 cup golden raisins
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  • 3 cups water
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 tablespoon cider vinegar
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  • 1/4 cup low-fat sour cream or fa...
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  • 1 tablespoon chopped chives
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  • salt and pepper
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  • 1 tablespoon toasted hazelnuts ,...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 1 head Boston lettuce, trimmed,...
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  • 1/2 lemon, zest finely grated
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  • Freshly ground black pepper
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  • 1/2 cup walnuts halves
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  • 2 ribs celery (with leaves), sli...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 2 teaspoons toasted sesame oil
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  • 1 cup red cabbage , grated
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  • 1 small lime, juice of , to taste
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  • 1 garlic clove , crushed
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  • 1 tablespoon fresh ginger , minced
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 teaspoons curry powder
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  • Salad
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  • 1 3/4 cups walnut halves
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  • 1/2 teaspoon Tabasco sauce
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  • 6 green onions , chopped
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all

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