• 18 Ingredients
  • 2 cups cooked grain, like quinoa...
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  • 1 medium sized bunch of vigorous...
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  • The stems of one bunch rainbow c...
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  • 3 cups spinach, arugula or water...
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  • 4-5 sliced radishes
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 4-5 cup tiny broccoli florets
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  • 1 x Garlic Clove, smashed and ch...
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  • scant 1/2 tsp fine grain Sea Salt
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  • 1/4 cup Almond Butter
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  • 3 tbsp freshly squeezed Lemon Juice
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 x crisp apple, cut into bite-s...
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  • 1 x lemon, juice only
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  • 4 oz extra-firm tofu cut into ti...
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  • 1 pinches fine-grain sea salt
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  • 1 splashes olive oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 11 Ingredients
  • 1/4 teaspoon fine grain sea salt
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  • 12 rosemary leaves, minced
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  • 1 medium garlic clove, peeled
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  • 1 teaspoon sugar
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  • 1/2 cup /120 ml crème fraîche (o...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 14 Ingredients
  • 2 1/2 cups (312.5g) all-purpose...
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  • 1 tablespoon (15g) white granula...
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  • 1 1/2 teaspoon (7g) fine-grain s...
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  • 2 sticks (226g) unsalted butter,...
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  • 3/4 cups very cold water, divided
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 large, crisp apple, cut into b...
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  • Juice of 1 lemon
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  • 4 ounces extra-firm tofu, cubed
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  • Fine-grain sea salt
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  • 1 tablespoon olive oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 14 Ingredients
  • 3 oz. (3/4 cup) grated sharp Che...
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  • Freshly ground black pepper
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  • 2/3 cup plus 3 Tbs. apple cider
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  • 1-1/2 cups coarse fresh breadcru...
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  • 2 medium Yukon Gold potatoes (12...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 10 Ingredients
  • 2 cup Sweet crisp red apples, cu...
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  • 2 1/2 cup whole wheat pastry flour
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  • 1 tbsp aluminum-free baking powder
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  • 2 tsp Cinnamon
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  • 1/2 cup dark muscovado sugar, lu...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
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  • 9 Ingredients
  • 4 large sweet potatoes, mostly f...
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  • 3 slices bacon, chopped
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  • 2 honey crisp apples, diced
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  • 3 tablespoons freshly chopped sage
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  • 1/2 teaspoon nutmeg
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 1/2 cups water
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  • 1 teaspoon ham base (or beef/chi...
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  • 1 cup Grande Whole Grain
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  • 1 tablespoon Miller’s Blend Extr...
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  • 1/2 lb spicy ground sausage
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 pounds small yellow-fleshed po...
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  • Salt
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  • 1 tablespoon extra-virgin olive...
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  • 4 skinless, boneless chicken bre...
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  • Pepper
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 4 apples (1 large honey crisp &...
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  • 1 lemon
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  • 1/2 teaspoon fine-grain sea salt
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  • 1/4 cup all-purpose flour1/2 tea...
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  • 3/4 teaspoon freshly ground pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pkg. (8 oz.) PHILADELPHIA Crea...
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  • 1 can (40 oz.) cut sweet potatoe...
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  • 3/4 cup packed brown sugar, divided
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  • 1/4 tsp. ground cinnamon
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  • 1 Granny Smith apple, chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 pounds small yellow-fleshed po...
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  • Salt
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  • 1 tablespoon extra virgin olive...
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  • 4 skinless, boneless chicken bre...
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  • Pepper
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 medium red potato, peeled and...
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  • 1/4 cup coriander-mint chutney (...
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  • 1/4 cup tamarind chutney (see Note)
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  • 1 tablespoon fresh lime juice
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  • 1 teaspoon chaat masala (see Note)
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
LC
Low carb
  • 14 Ingredients
  • 1400 mls chicken stock
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  • 2 medium cooking apples
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  • 2 medium potatoes (weight 320g)
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  • 2 large onions (weight 280g)
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  • 4 teaspoons lemon juice
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 tbsp olive oil, divided
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  • 1 large red onion, peeled, halve...
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  • 4 large Idaho baking potatoes, p...
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  • 1 tsp coarse salt
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  • 1/4 tsp fresh ground black pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 (8 oz.) package(s) cream chees...
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  • 1 (40 oz.) can(s) cut sweet pota...
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  • 3/4 cup(s) packed brown sugar di...
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  • 1/4 teaspoon(s) ground cinnamon
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  • 1 Granny Smith apple chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 15 apples, cored and thinly slic...
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  • 1 cup fresh or frozen cranberrie...
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  • 2 T lemon or lime juice, fresh o...
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  • 1 cup sugar – brown, sucanat, co...
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  • 4 T arrowroot starch
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 tablespoons ten-grain pancake...
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  • 2 cups cranberries (fresh or fro...
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  • 1/4 cup old fashioned oats
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  • 1/4 teaspoon salt or sea salt
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  • 1/4 cup ten-grain cereal (Bob's...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • Salad:
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  • 12 fingerling potatoes, cooked a...
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  • 3 slices smoked bacon, cooked cr...
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  • 1 pound frisée lettuce (use only...
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  • 2 bulbs fennel, shaved
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 beets , (about 12 oz/375 g)
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  • 3 Yukon Gold potatoes , (about 1...
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  • 1 crisp tart apple , (such as Gr...
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  • 1 tbsp lemon juice
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  • 1 jar (320ml) boneless pickled h...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 35 Ingredients
  • 1 1/2 tablespoons clarified butter
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  • 1 1/2 tablespoons vegetable oil
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  • crispy Wisconsin Parmesan Pierog...
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  • Grilled Vegetable Timbales (reci...
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  • 6 cups Duck Broth, very hot (rec...
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  • Show all (35)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 4 large apples , cored, peeled a...
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  • 2 tablespoons brown sugar
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  • 1/4 cup flour
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  • 2 tablespoons cold butter or mar...
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  • 2 cups Post Selects great grains...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 12 ounces butternut squash , fro...
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  • 2 cups sliced leeks , thoroughly...
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  • 2 crisp firm apples , peeled, co...
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  • 1/2 cup heavy cream , plus
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  • 3/4 cup grated sharp cheddar cheese
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all