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19 crepe Dr. Mark Hyman diet recipes
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Nutrition by Foodily
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5 Ingredients
3 cup(s) Idly rice
3/4 cup(s) White lentils(Urad dal)
1/2 cup(s) Rice Flakes/Beaten Rice/Po...
3/4 tsp(s) Fenugreek seeds(optional)
1 1/2 Tbsp(s) Salt
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7 Ingredients
1/2 cup whole mung beans, soaked for...
1 small clove of garlic
a few thin slivers of ginger
salt to taste
1 small chopped onion
a few springs of cilantro leaves, cho...
oil
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3 Ingredients
2 x eggs
banana
palm kernel oil
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12 Ingredients
2 cups rice flour
1 1/2 tbsp. tapioca starch or cornstarch
1 1/2 tsp. kosher salt
1/3 cup coconut milk
1 scallion, thinly sliced
1 cup plus 1 tbsp. canola oil
10 oz. peeled rock shrimp (about 40 s...
or peeled and chopped medium shrimp
8 oz. ground pork
1 small yellow onion, thinly sliced
Kosher salt, to taste
4 cups bean sprouts
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5 Ingredients
3 eggs
3/4 cup white buckwheat flour
1/4 cup pure buckwheat flour
1/4 tsp. salt
1/4 tsp. finely ground black pepper
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14 Ingredients
1 lb. red or yellow peppers
1 lb. zucchini
1 lb. eggplant
1 lb. tomatoes
1/2 lb. sweet onion, such as Walla Wa...
6 cloves garlic
4-6 T extra virgin olive oil
1 t dried herbes de Provence (or bund...
sea salt and freshly ground pepper
1 c chickpea flour (available at Indi...
1-1/4 c water
1/2 t fresh rosemary, chopped fine
2 t chives or parsley, chopped fine
4 t olive oil
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14 Ingredients
2 cups rice flour
1/4 tsp turmeric powder
1/2 tsp salt
1 1/2 cup water
3/4 cup canned coconut milk
3 scallions, thinly sliced on extreme...
1 cup lard or vegetable oil
1/4 lb. pork shoulder, cut into thin...
1/4 lb. small shrimp, peeled and deve...
1/4 tsp salt
1/2 cup sliced yellow onions, about 1...
1 to 2 medium long red chilies, slice...
3/4 cups sliced mushrooms, 1/8 inch s...
2 cups bean sprouts (trimmed preferred)
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Nutrition by Foodily
86% match
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17 Ingredients
1/2 c. Toor dal (lentils) aka Pigeon...
4 Organic red tomatoes cut and blended
1 1/2 sq. inch Tamarind pulp
1/2 Organic lemon
1/4 c. Chopped cilantro
6 Cloves of garlic
5 Dried red chilies
6-8 Fresh curry leaves
4 tsp Cumin seeds
3 tsp Whole black peppercorns
4 tsp Coriander seeds
1 tsp Mustard seeds
1/4 tsp Turmeric
1/8 tsp Asafetida
10-11 c. Water
1-2 tbsp Oil
1 1/2 tsp Salt
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7 Ingredients
8 dried red chile peppers
1/2 cup fresh curry leaves
1/4 cup split Bengal g (chana dal)
2 Tbsps cumin seeds
1/4 cup coriander seeds
1 Tbsp cooking oil
5 cloves garlic
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8 Ingredients
1 1/2 cups rice flour
Vegetable oil
Pinch turmeric
1/3 cup scallions, thinly sliced
1 lb small shrimp, shelled, deveined,...
1 lb mung bean sprouts, root ends tri...
2 cups water
1/2 cup coconut milk
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Food.com
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Cook time: 1 day
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Food.com
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Cook time: 2 hrs 30 mins
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Food.com
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Cook time: 7 hrs 45 mins
12 Ingredients
10 curry leaves
1/2 tsp turmeric
1 inch gingerroot
1 large onion
1 cup green g
2 green chilies
1/2 cup kabuli channa
1 cup carrot
1/4 cup raw rice
1/2 cup bengal g dal
1/4 tsp hing
1 tsp salt
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75% match
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Food.com
Site rating:
5 stars
Cook time: 45 mins
15 Ingredients
1/2-1 cup water
1/2 tsp turmeric powder
1-2 dried red chili, broken up
2-3 green chilies , chopped (adjust t...
1 bunch coriander leaves , chopped
salt
1 tsp mustard seeds
1/2-1 cup frozen peas or fresh shelle...
1 Tbsp oil
200 g onions , peeled and sliced thinly
1 tsp bengal g dal or channa dal
10-12 curry leaves (not bay leaves)
For tarka or tempering
1 pinch asafetida powder
1 tsp black g dal (urad or urd or urid)
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Nutrition by Foodily
88% match
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Food.com
Site rating:
5 stars
Cook time: 1 day 16 hrs 25 mins
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Food.com
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Cook time: 2 days
4 Ingredients
1/2 cup sesame seed oil
salt
3 cups boiled rice , washed and soake...
1/2 cup fenugreek seeds , washed and...
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