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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 12 Ingredients
  • 2 sugar pumpkins for roasting (pumpki...
  • olive oil, salt and red pepper flakes...
  • 3 Tbsps olive oil
  • 1 medium yellow onion, diced
  • 2 cloves of garlic, minced
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 6 Ingredients
  • 1 3-lb sugar pumpkin or 3 lbs kabocha...
  • 5 Tbsps olive oil
  • kosher salt and black pepper
  • 4 leeks (white and light green parts...
  • 4 to 6 cups low-sodium chicken broth
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 7 Ingredients
  • 2 cans (15 ozs each) solid-pack pumpkin
  • ½ to 1 cup Frontera Chipotle Salsa, t...
  • 6 cups chicken or vegetable broth
  • ½ cup heavy (whipping) cream
  • 1 Tbsp salt
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 12 Ingredients
  • Salt to taste
  • Freshly ground black pepper to tast...
  • 3 Tbsps olive oil
  • 2 lbs calabaza, pie pumpkin, or butt...
  • 4 to 6 Cuban Bread Croutons
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 10 Ingredients
  • 2 Tbs. butter
  • 1 c. onion, chopped
  • 1/2 tsp. dried thyme
  • 14 oz can chopped tomatoes
  • 4 c fresh roasted pumpkin purèe (1 me...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 13 Ingredients
  • 3 carrots, diced
  • 3 ribs celery, diced
  • 1 small onion, finely chopped
  • 1 clove garlic, finely minced
  • 1½ tsp. vegetable oil
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 13 Ingredients
  • 3 carrots, diced
  • 3 ribs celery, diced
  • 1 small onion, finely chopped
  • 1½ tsp. vegetable oil
  • 1 clove garlic, finely minced
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 15 Ingredients
  • 3 tbsp unsalted butter
  • 1 large yellow onion
  • 2 x Granny Smith apples, cored, peele...
  • 4 x carrots, peeled and sliced
  • 2 large sweet potatoes, peeled and sl...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 12 Ingredients
  • 1/4 tsp crushed bay leaf
  • 1 (1 lb) can pumpkin puree
  • 1 cup chopped celery
  • fresh ground salt & pepper
  • 1 1/2 cups heavy cream
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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