• 4 Ingredients
  • 1 pound small zucchini, rinsed,...
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  • 1 teaspoon fine sea salt
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  • 1/4 cup creamy Lemon-Chive Dressing
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  • Fleur de sel
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 17 Ingredients
  • 12 oz gluten-free brown rice pen...
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  • 1 medium zucchini
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  • Olive Oil
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  • 1 x garlic clove, minced
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  • Sea salt and ground pepper, to t...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 13 Ingredients
  • 1 large zucchini (1 per person)
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  • Grape, cherry or mini heirloom t...
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  • Arugula
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  • Zest of one meyer lemon or regul...
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  • Pea shoots (optional)
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 13 Ingredients
  • 6 small zucchinis
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  • 1/4 cup sun-dried tomatoes, cut...
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  • 3 cloves garlic
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  • 1/3 cup raw nut milk
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  • 3 dates
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 9 Ingredients
  • 6 ounces ricotta zucchini gnocchi
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  • 1/2 cup corn (~1 ear)
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  • 1 tablespoon butter
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  • 1/4 cup milk
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  • 1/4 cup cream
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 9 Ingredients
  • 16 to 18 ounces cheese ravioli (...
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  • 1 tablespoon olive oil
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  • 1 shallot, chopped
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  • 3 summer squash (zucchini and/or...
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  • kosher salt and black pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 11 Ingredients
  • 2 medium zucchini, cut into
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  • 1/2-inch cubes (about 3 cups)
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  • 1 1/2 tablespoons extra virgin o...
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  • 3/4 teaspoon kosher salt
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  • Pepper, to taste
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 50.0g cheddar
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  • 1 onion , finely chopped
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  • 9 dried lasagne sheets
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  • 700.0g courgettes (about 6), coa...
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  • 1.0 tbsp sunflower oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 5 Ingredients
  • 3.0 tbsp milk
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  • 100.0g softened cheese with garl...
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  • half a grated zest lemon
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  • 3 medium courgettes halved lengt...
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  • 350.0g rigatoni or other pasta s...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 13 Ingredients
  • 8 ounces Torchiette pasta, or an...
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  • 2 chicken breasts, skinless and...
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  • Salt
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  • Black pepper
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  • Olive oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 11 Ingredients
  • 2 teaspoons olive oil
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  • 1 shallot, diced
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  • 1 large clove garlic, minced
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  • 1 medium zucchini, quartered len...
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  • Kosher salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 11 Ingredients
  • ½ lb (or 8 oz) fettuccine
  • 1 medium zucchini
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  • 2 tsp olive oil, divided
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  • 10 ounces grape tomatoes (about...
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  • kosher salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 15 Ingredients
  • 1.0 tbsp olive oil
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  • 1.0 onion, chopped
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  • 2.0 garlic cloves, finely chopped
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  • 500.0 g beef lean steak mince
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  • 1.0 tsp ground cinnamon
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 12 Ingredients
  • 3/4 cup light mayonnaise
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  • 1/2 cup low fat buttermilk
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  • 1/2 tsp garlic powder
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  • 1/2 tsp salt
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  • to taste fresh cracked pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 3 cups (1/2 of 16-oz. pkg.) riga...
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  • 1 tsp. oil
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  • 1 zucchini, sliced
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  • 1/2 lb. sliced fresh mushrooms
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  • 2 cloves garlic, minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat:
  • Show all
  • 10 Ingredients
  • 6 oz. whole wheat linguine
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  • 2 Tbsp. olive oil
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  • 15 pieces of asparagus, cut into...
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  • 1 cup sliced mushrooms
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  • 1 zucchini, chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 9 Ingredients
  • 12 ounces dried fettuccine pasta
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  • 2 tablespoons olive oil, plus 1...
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  • 2 to 3 large (about 1 1/4 pounds...
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  • 1 large clove garlic
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  • 8 ounces fresh ricotta cheese
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 9 Ingredients
  • 16 to 18 ounces cheese ravioli (...
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  • 1 shallot chopped
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  • 1 tablespoon(s) olive oil
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  • 1 1/2 pound(s) 3 summer squash z...
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  • kosher salt and pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 9 Ingredients
  • 1 (12 ounce) package linguine pasta
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  • 1/2 teaspoon salt
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  • 1/2 cup olive oil
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  • 2 tablespoons chopped fresh parsley
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  • 2 large zucchini, diced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 10 Ingredients
  • 150-200g pasta
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  • 1/2 head of broccoli, cut into b...
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  • 2 inches of a courgette, diced
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  • 1/4 onion, sliced
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  • sprinkling dried thyme
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1/4 teaspoon pepper
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  • 2 tablespoons olive oil
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  • 2 garlic cloves , thinly sliced
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  • 1/4 teaspoon salt
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  • 1/4 cup yogurt or low-fat sour c...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 500 g penne rigate
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  • 1 green pepper
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  • 3 garlic cloves , sliced
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  • 1 cup red onion
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  • 1 cup zucchini
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 16 Ingredients
  • 4 green onions, sliced
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  • 1 cup grated Romano cheese
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  • 1 small green pepper and red p...
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  • 2 cloves garlic, minced
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  • 1 teaspoon pepper
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1/2 (15 ounce) can canned corn
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  • 1 (8 ounce) package small seashe...
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  • 1/2 cup chopped banana squash
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  • 1 (15 ounce) can kidney beans, d...
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  • 1 zucchini, chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/3 cup vegetable oil
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  • 1 (4 ounce) can sliced ripe oliv...
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  • 1 tablespoon Dijon mustard
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  • 1 medium zucchini , sliced (2 c.)
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  • 1/2 cup mayonnaise
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all