• 13 Ingredients
  • 1 large zucchini (1 per person)
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  • Grape, cherry or mini heirloom t...
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  • Arugula
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  • Zest of one meyer lemon or regul...
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  • Pea shoots (optional)
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 13 Ingredients
  • 8 ounces whole-wheat fettuccine
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  • 1 8-ounce bottle clam juice, (s...
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  • 3/4 cup finely shredded Romano c...
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  • 1 teaspoon lemon juice
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  • 1 pound large dry sea scallops,...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 20 Ingredients
  • 3 cups cooked whole-wheat fusill...
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  • 4 cups spinach leaves
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  • 1/4 cup reduced-fat sour cream
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  • creamy Herbed Dressing
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  • 1 tablespoon honey, or more to t...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 13 Ingredients
  • 1 small onion , finely chopped
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  • 2 cups pumpkin puree
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  • 2 tablespoons fresh parsley , mi...
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  • 1/4 teaspoon white pepper
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  • 2 garlic cloves , minced
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 14 Ingredients
  • 1/3 cup flour
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  • 1/2 teaspoon paprika
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  • 1/4 teaspoon garlic powder
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  • 1-2 teaspoon salt (to taste)
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  • 4 3/4 cups milk (plus extra near...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 13 Ingredients
  • 8 ounces whole-wheat fettuccine
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  • 1/4 teaspoon ground white pepper
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  • 3/4 cup finely shredded Romano c...
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  • 1 teaspoon lemon juice
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  • 3 cups frozen peas, thawed
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 14 Ingredients
  • 1/2 teaspoon garlic powder
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  • 2 tablespoons olive oil
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  • 12 ounces penne pasta or other s...
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  • 2 teaspoons dried basil
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  • 1 (15 ounce) can pure pumpkin puree
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 19 Ingredients
  • 2 tablespoons coriander , choppe...
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  • 1 dash sesame oil (for noodles)
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  • 1 teaspoon salt
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  • 1/2 lb snow peas
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  • 1/4 teaspoon white pepper
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all