• 16 Ingredients
  • 1 medium butternut squash, peele...
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  • 3 tbsp olive oil
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  • 1 lb rigatoni
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  • 3 slices bacon, cut into 1/2 inc...
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  • 2 medium onions, cut in half the...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 12 oz gluten-free brown rice pen...
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  • 1 medium zucchini
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  • Olive Oil
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  • 1 x garlic clove, minced
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  • Sea salt and ground pepper, to t...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 6 small zucchinis
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  • 1/4 cup sun-dried tomatoes, cut...
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  • 3 cloves garlic
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  • 1/3 cup raw nut milk
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  • 3 dates
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 3 fresh beets
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  • 1 cup chopped leeks
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  • 2 tablespoons olive oil
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  • 1 teaspoon dried tarragon
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  • 1 teaspoon dried thyme
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/2 cup (4 ounces) 1/3-less-fat...
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  • 1/4 cup chopped shallots
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  • 1/4 cup reduced-fat mayonnaise
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  • 2 tablespoons fat-free sour cream
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  • 2 tablespoons Dijon mustard
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 7.0 Portabella mushrooms rinse...
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  • 7.0 dots of unsalted butter fin...
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  • 1.0 clove clove garlic peeled fi...
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  • A little balsamic vinegar
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  • 2.0 tsp olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: NaN
  • Total fat:
  • Show all
  • 12 Ingredients
  • 2 garlic cloves
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  • ½ cup creamy peanut butter
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  • ⅓ cup warm water
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  • 2 Tbsp soy sauce
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  • 1 Tbsp rice-wine vinegar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3/4 pound spinach linguine or wh...
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  • 2 cups (about 9 ounces) broccoli...
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  • 2 cups (about 6 ounces) snow pea...
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  • 1/2 cup natural creamy peanut bu...
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  • 1/4 cup low-sodium soy sauce
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 can (10 3/4 ounces) Campbell's...
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  • 3/4 cup mayonnaise
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  • 3 tablespoons vinegar
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  • 1/2 teaspoon ground black pepper
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  • 3 cups medium shell-shaped pasta...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • Cooking spray
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  • 1/2 cup matchstick-cut carrots
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  • 1/3 cup chopped green onions
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  • 2/3 cup light coconut milk
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  • 1 tablespoon low-sodium soy sauce
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 3 cups cooked whole-wheat fusill...
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  • 4 cups spinach leaves
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  • 1/4 cup reduced-fat sour cream
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  • creamy Herbed Dressing
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  • 1 tablespoon honey, or more to t...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • Salt
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  • 1 pound farfalle, bow ties
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  • 3 tablespoons extra virgin olive...
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  • 5 slices center cut bacon, chopped
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  • 1 medium onion, chopped
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 5 cups torn fresh spinach
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  • 3 1/2 cups hot cooked farfalle p...
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  • 2 3/4 cups uncooked bow tie pasta)
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  • 2 cups halved cherry tomatoes
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  • 1 (19-ounce) can chickpeas (garb...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 large head garlic
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  • 1 1/2 cups canned low-sodium chi...
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  • 1 cup couscous, uncooked
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  • 2 tablespoons nonfat mayonnaise
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  • 2 tablespoons red wine vinegar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 cups whole grain rotini
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  • 1/2 cup fat-free greek-style yogurt
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  • 2 tablespoons Parmesan cheese
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  • 2 tablespoons chopped fresh basil
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  • 1 tablespoon red wine vinegar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 box (12 oz.) tri-colored pasta
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  • 2 or 3 fresh broccoli heads (sma...
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  • 1/2 onion (any variety)
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  • 1 medium green or red bell pepper
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  • 1 cup Kraft Mayonnaise
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 cups whole grain rotini
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  • 1/2 cup fat-free greek-style yogurt
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  • 2 tablespoons Parmesan cheese
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  • 2 tablespoons chopped fresh basil
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  • 1 tablespoon red wine vinegar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 (8 ounce) package elbow macaro...
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  • 1/2 medium onion , finely chopped
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  • 2 cups frozen peas, thawed
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  • 3 dill pickles , finely chopped
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  • 8 ounces sharp cheddar cheese ,...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup plain low-fat yogurt
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  • 1 red bell pepper
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  • 1 cucumber
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  • 1 package firm tofu
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  • 4 green onions
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 3 cups uncooked mini lasagna (ma...
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  • 2 cups fresh sugar snap peas, tr...
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  • 3/4 cup creamy Caesar dressing
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  • 2 tablespoons chopped fresh mint
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  • 1 tablespoon red wine vinegar
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 14 Ingredients
  • olive oil
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  • pepper
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  • 1 tablespoon loose chives
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  • 16 ounces orzo pasta
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  • 1 cup pitted & chopped kalamata...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 (12 ounce) package small seash...
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  • 25 large pitted black olives, sl...
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  • 3 stalks celery, chopped
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  • 1 teaspoon white sugar
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  • 3 green onions, finely chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 8 ounces penne , cooked and drained
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  • 3 tablespoons diced red onions
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  • 1 cup fresh blueberries , rinsed...
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  • 2 cups shredded cooked chicken (...
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  • 1 tablespoon vegetable oil
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 18 Ingredients
  • 1 tablespoon chopped cilantro leaf
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  • 9 baby carrots, julienned (to ma...
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  • Salad
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    +
  • 1 dash ground red pepper
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    +
  • 2 tablespoons vegetable broth (o...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • Kosher salt
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  • 8 ounces tubetti or other small...
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  • 1 1/4 cups 2% Greek yogurt
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  • 1/2 cup mayonnaise
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    +
  • 2 teaspoons apple cider vinegar
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all

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