LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 2 tablespoons Earth Balance
    -
    +
  • 1 garlic clove, finely chopped
    -
    +
  • 1 1/2 tablespoons tahini*
    -
    +
  • 1 teaspoon dijon mustard
    -
    +
  • 1 1/2 tablespoon Braggs aminos**
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • handful parsley leaves, chopped
    -
    +
  • 1 red chilli , deseeded and chopped
    -
    +
  • 5 tbsp reduced-fat crème fraîche
    -
    +
  • 300.0g fresh crabmeat
    -
    +
  • 400.0g spaghetti
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 12 oz salad-size macaroni pasta,...
    -
    +
  • 1 cup frozen petite peas, thawed
    -
    +
  • 4 oz diced and crisped pancetta
    -
    +
  • creamy, Lemon-Thyme Dressing
    -
    +
  • 2 teaspoons fresh thyme leaves,...
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all
  • 3 Ingredients
  • 1 package Knorr® pasta sides™ -...
    -
    +
  • 1/4 cup sour cream
    -
    +
  • 1 Tbsp. Dijon mustard
    -
    +
  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 1/4 lbs. boneless, skinless ch...
    -
    +
  • 2 Tbsp. I Can't Believe It's Not...
    -
    +
  • 1 3/4 cups water
    -
    +
  • 1/2 cup 2% milk
    -
    +
  • 1 package Knorr® Italian sides™...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 Tbsp. I Can't Believe It's Not...
    -
    +
  • 1/2 lb. boneless, skinless chick...
    -
    +
  • 1 Tbsp. finely chopped onion
    -
    +
  • 2 cloves garlic
    -
    +
  • 1 3/4 cups water
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 package Knorr® Italian sides™...
    -
    +
  • 1 1/2 cups water
    -
    +
  • 1/2 cup milk
    -
    +
  • 2 Tbsp. I Can't Believe It's Not...
    -
    +
  • 1 cup sliced mushrooms
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 package Knorr® Italian sides™...
    -
    +
  • 1-1/2 cups water
    -
    +
  • 1/2 cup milk
    -
    +
  • 2 Tbsp. I Can't Believe It's Not...
    -
    +
  • 1 cup sliced mushrooms
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 Tbsp. olive oil
    -
    +
  • 1 Tbsp. garlic
    -
    +
  • 2 large tomatoes, chopped
    -
    +
  • 2 Tbsp. finely chopped fresh bas...
    -
    +
  • 3 cups water
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 Tbsp. olive oil
    -
    +
  • 4 boneless, skinless chicken thi...
    -
    +
  • 1 medium onion, chopped
    -
    +
  • 2 ribs celery, chopped
    -
    +
  • 1 cup chicken broth
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 can (10 3/4 ounces) Campbell's...
    -
    +
  • 3/4 cup mayonnaise
    -
    +
  • 3 tablespoons vinegar
    -
    +
  • 1/2 teaspoon ground black pepper
    -
    +
  • 3 cups medium shell-shaped pasta...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 cup mayonnaise
    -
    +
  • 2 tablespoons lemon juice
    -
    +
  • 2 tablespoons Dijon-style mustard
    -
    +
  • 1 teaspoon freshly ground black...
    -
    +
  • 3 cups corkscrew-shaped pasta (r...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 8 ounces dry fettuccine pasta, u...
    -
    +
  • 2/3 cup water
    -
    +
  • 1/2 cup Peter Pan® Honey Roast C...
    -
    +
  • 3 tablespoons La Choy® Soy Sauce
    -
    +
  • 2 tablespoons Pure Wesson® Canol...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 container (7 oz.) pesto
    -
    +
  • 1/4 cup MIRACLE WHIP Dressing
    -
    +
  • 2-1/2 cups rotini pasta, cooked,...
    -
    +
  • 1/2 cup sliced black olives
    -
    +
  • 3 Tbsp. chopped oil-packed sun-d...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 Tbsp. olive oil
    -
    +
  • 6 boneless, skinless chicken bre...
    -
    +
  • 1 cup water
    -
    +
  • 1 package Knorr® Vegetable recip...
    -
    +
  • 1/4 tsp. dried dill weed
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 4 Ingredients
  • 1 pkg. (11.15 oz.) KRAFT Caesar...
    -
    +
  • 1 can (14 oz.) artichoke hearts,...
    -
    +
  • 1/2 cup chopped tomato
    -
    +
  • 2 Tbsp. sliced green onions
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 2 Ingredients
  • 1 pkg. (6.6 oz.) KRAFT Classic R...
    -
    +
  • 2 Tbsp. BULL'S-EYE or KRAFT Orig...
    -
    +
  •  
  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 4.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 cups farfalle (bow-tie pasta),...
    -
    +
  • 1/3 cup KRAFT creamy Poppyseed D...
    -
    +
  • 1/4 cup KRAFT Real Mayo Mayonnaise
    -
    +
  • 4 green onions, sliced
    -
    +
  • 1 can (11 oz.) mandarin oranges,...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 can (10 3/4 ounces) Campbell's...
    -
    +
  • 1/3 cup creamy peanut butter
    -
    +
  • 3 tablespoons soy sauce
    -
    +
  • 2 tablespoons lime juice
    -
    +
  • 2 tablespoons packed brown sugar
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 2 cups rotini pasta or bow tie p...
    -
    +
  • 1 can (15 oz.) kidney beans, dra...
    -
    +
  • 1 cup halved cherry tomatoes
    -
    +
  • 1 can (6 oz.) albacore white tun...
    -
    +
  • 1/2 cup KRAFT Lite creamy Caesar...
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 tbsp. Dijon-style mustard
    -
    +
  • 1 cup mayonnaise
    -
    +
  • 1 tsp. freshly ground black pepper
    -
    +
  • 1 1/2 cup Pepperidge Farm® Seaso...
    -
    +
  • 2 tbsp. lemon juice
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 teaspoons olive oil
    -
    +
  • 1 cup chopped onion
    -
    +
  • 1 cup chopped carrot
    -
    +
  • 3 garlic cloves, minced
    -
    +
  • 2 cups water
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 4.2 oz each) creamy chicken and...
    -
    +
  • 1 tsp oil
    -
    +
  • 1 cup milk
    -
    +
  • 1 lb fresh sweet or hot lean It...
    -
    +
  • 1 pt cherry tomatoes, each cut...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 can Campbell's
    -
    +
  • 2 cups prepared coleslaw mix
    -
    +
  • 2 tbsp. chopped fresh cilantro l...
    -
    +
  • 1 pkg. (6 oz.) cooked chicken st...
    -
    +
  • 2 tbsp. packed brown sugar
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 can Campbell's
    -
    +
  • 2 cups prepared coleslaw mix
    -
    +
  • 2 tbsp. packed brown sugar
    -
    +
  • 1 box (16 oz.) vermicelli pasta
    -
    +
  • 1/3 cup creamy peanut butter
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all