• 11 Ingredients
  • 2 tablespoons olive oil
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  • 1 tablespoon finely chopped fres...
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  • 2 pound butternut or kabocha squ...
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  • 1 medium yellow onion, chopped
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  • 2 garlic cloves, pressed or chopped
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 4 Ingredients
  • 1 pound small zucchini, rinsed,...
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  • 1 teaspoon fine sea salt
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  • 1/4 cup creamy Lemon-Chive Dressing
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  • Fleur de sel
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 13 Ingredients
  • 6 small zucchinis
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  • 1/4 cup sun-dried tomatoes, cut...
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  • 3 cloves garlic
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  • 1/3 cup raw nut milk
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  • 3 dates
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 13 Ingredients
  • 1 large zucchini (1 per person)
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  • Grape, cherry or mini heirloom t...
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  • Arugula
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  • Zest of one meyer lemon or regul...
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  • Pea shoots (optional)
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 2 tablespoons Earth Balance
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  • 1 garlic clove, finely chopped
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  • 1 1/2 tablespoons tahini*
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  • 1 teaspoon dijon mustard
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  • 1 1/2 tablespoon Braggs aminos**
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 50.0g cheddar
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  • 1 onion , finely chopped
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  • 9 dried lasagne sheets
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  • 700.0g courgettes (about 6), coa...
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  • 1.0 tbsp sunflower oil
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 11 Ingredients
  • 3 fresh beets
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  • 1 cup chopped leeks
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  • 2 tablespoons olive oil
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  • 1 teaspoon dried tarragon
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  • 1 teaspoon dried thyme
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 3 ounces cream cheese, at room t...
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  • 1/2 cup plain yogurt
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  • 1 tablespoon finely chopped fres...
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  • 1 tablespoon finely chopped fres...
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  • 1 small garlic clove, finely cho...
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: High
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  • 13 Ingredients
  • 8 ounces Torchiette pasta, or an...
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  • 2 chicken breasts, skinless and...
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  • Salt
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  • Black pepper
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  • Olive oil
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 9 Ingredients
  • 3/4 cup 3/4 cup oat milk
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  • 1/2 cup cashew butter, at room t...
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  • 1 1/2 teaspoons kosher salt, div...
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  • 1 tablespoon olive oil
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  • 1 tablespoon chopped garlic
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 11 Ingredients
  • ½ lb (or 8 oz) fettuccine
  • 1 medium zucchini
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  • 2 tsp olive oil, divided
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  • 10 ounces grape tomatoes (about...
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  • kosher salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 11 Ingredients
  • One 4-5 pound spaghetti squash,...
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  • 1 tsp extra virgin olive oil
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  • sea salt (or Herbamare) and pepper
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  • 2 garlic cloves
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  • 1/4 cup fresh basil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 5.2
  • Total fat: High
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  • 11 Ingredients
  • Lots of freshly ground pepper, t...
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  • 1 tablespoon all-purpose flour
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  • 3 cups shelled English peas, (4...
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  • 1/4 cup white wine
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  • 8 ounces whole-wheat pasta, such...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 14 Ingredients
  • 1 serving (3oz) spaghetti (I use...
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  • 1/4 cup chopped walnuts, dry toa...
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  • 1/2 cup + 1-2 tbsp medium heat s...
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  • 1.5-2 tbsp good quality extra vi...
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  • 2-2.5 tbsp nutritional yeast (gi...
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 tbsp extra virgin olive oil
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  • 1 small onion, peeled & chopped...
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  • 2 garlic cloves, finely chopped
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  • 1/2 tsp ground tumeric
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  • 1/2 tsp ground ginger
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 8 Ingredients
  • 1 package Knorr® Italian sides™...
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  • 1 1/2 cups water
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  • 1/2 cup milk
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  • 2 Tbsp. I Can't Believe It's Not...
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  • 1 cup sliced mushrooms
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 package Knorr® Italian sides™...
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  • 1-1/2 cups water
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  • 1/2 cup milk
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  • 2 Tbsp. I Can't Believe It's Not...
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  • 1 cup sliced mushrooms
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 11 Ingredients
  • 1 (9-ounce) package fresh spinac...
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  • 2 teaspoons unsalted butter
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  • 1/2 cup finely chopped onion
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  • 1 garlic clove, minced
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  • 2 teaspoons all-purpose flour
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 20 Ingredients
  • 3 cups cooked whole-wheat fusill...
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  • 4 cups spinach leaves
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  • 1/4 cup reduced-fat sour cream
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  • creamy Herbed Dressing
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  • 1 tablespoon honey, or more to t...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 12 Ingredients
  • 1/2 lb. whole grain linguine, un...
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  • 2 Tbsp. olive oil
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  • 1 head cauliflower, cut into sma...
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  • 1 small onion, chopped
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  • 2 cloves garlic, chopped
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1 pkg. (11.15 oz.) KRAFT Caesar...
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  • 1 can (14 oz.) artichoke hearts,...
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  • 1/2 cup chopped tomato
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  • 2 Tbsp. sliced green onions
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 6 Ingredients
  • 2 cups farfalle (bow-tie pasta),...
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  • 1/3 cup KRAFT creamy Poppyseed D...
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  • 1/4 cup KRAFT Real Mayo Mayonnaise
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  • 4 green onions, sliced
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  • 1 can (11 oz.) mandarin oranges,...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 4 ounces (2 cups) uncooked dried...
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  • 8 ounces cooked turkey or ham, c...
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  • 6 ounces LAND O LAKES® Jalapeño...
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  • 12 cherry tomatoes, halved
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  • 1/2 medium green bell pepper, cu...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 2 cups rotini pasta or bow tie p...
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  • 1 can (15 oz.) kidney beans, dra...
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  • 1 cup halved cherry tomatoes
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  • 1 can (6 oz.) albacore white tun...
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  • 1/2 cup KRAFT Lite creamy Caesar...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 8 ounces uncooked fettuccine
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  • 1/4 cup creamy peanut butter
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  • 1 tablespoon peanut oil, divided
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  • 4 cups snow peas, trimmed
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  • 2 cups packaged matchstick-cut c...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all