• 12 Ingredients
  • 1 pound delicata squash, cut in...
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  • Olive oil
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  • Kosher salt and freshly ground p...
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  • 2 large leeks, white and pale gr...
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  • 2 tbsp. fresh sage, chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 12 oz gluten-free brown rice pen...
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  • 1 medium zucchini
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  • Olive Oil
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  • 1 x garlic clove, minced
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  • Sea salt and ground pepper, to t...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 2 tablespoons Earth Balance
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  • 1 garlic clove, finely chopped
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  • 1 1/2 tablespoons tahini*
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  • 1 teaspoon dijon mustard
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  • 1 1/2 tablespoon Braggs aminos**
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 6 Ingredients
  • 1 pound medium pasta shells
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  • Coarse salt and ground pepper
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  • 1 cup light mayonnaise
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  • 1/3 cup fresh lemon juice
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  • 6 celery stalks, halved lengthwi...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 7 Ingredients
  • Coarse salt and ground pepper
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  • 8 ounces fusilli
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  • 4 slices bacon, sliced crosswise...
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  • 4 medium yellow squash (8 ounces...
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  • 2 garlic cloves, thinly sliced
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 11 Ingredients
  • 1 medium delicata squash (about...
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  • 2 teaspoons butter
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  • 2 cloves garlic, minced
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  • pinch cayenne
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  • 1/2 teaspoon nutmeg
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 3 ounces cream cheese, at room t...
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  • 1/2 cup plain yogurt
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  • 1 tablespoon finely chopped fres...
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  • 1 tablespoon finely chopped fres...
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  • 1 small garlic clove, finely cho...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: High
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  • 8 Ingredients
  • 1/4 cup pine nuts
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  • Coarse salt and freshly ground p...
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  • 1 pound racchette (racket-shaped...
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  • 2 bunches asparagus, trimmed, ha...
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  • 1 cup frozen peas, thawed
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • Coarse salt and ground pepper
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  • 12 ounces farfalle pasta
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  • 1 package (10 ounces) frozen gre...
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  • 3/4 cup heavy cream
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  • 1/3 cup canned reduced-sodium ch...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 teaspoons olive oil
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  • 1 shallot, diced
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  • 1 large clove garlic, minced
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  • 1 medium zucchini, quartered len...
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  • Kosher salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 1 butternut squash, peeled, seed...
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  • 2 tbsp olive oil
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  • 1 tsp of fennel seeds
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  • 1 tbsp fresh sage, finely minced
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  • 3 sprigs of thyme, leaves only
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup finely shredded Asiago che...
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  • 1/2 teaspoon salt
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  • 12 ounces whole-wheat fettuccine
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  • 2 tablespoons all-purpose flour
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  • 4 cups sliced mixed mushrooms, s...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1/2 teaspoon salt
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  • 1 teaspoon freshly grated lemon...
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  • 3 tablespoons minced garlic
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  • 1 bunch asparagus, trimmed and c...
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  • 4 teaspoons flour
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • Lots of freshly ground pepper, t...
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  • 1 tablespoon all-purpose flour
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  • 3 cups shelled English peas, (4...
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  • 1/4 cup white wine
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  • 8 ounces whole-wheat pasta, such...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 3 cups cooked whole-wheat fusill...
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  • 4 cups spinach leaves
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  • 1/4 cup reduced-fat sour cream
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  • creamy Herbed Dressing
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  • 1 tablespoon honey, or more to t...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 8 ounces fettuccine, uncooked
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  • 1 clove garlic, peeled
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  • 3/4 cup evaporated skimmed milk
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  • 1 1/2 teaspoons all-purpose flour
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  • 1/2 cup freshly grated Parmesan...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 medium-size onion, halved and...
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  • 8 oz. button mushrooms, sliced
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  • 8 oz. shiitake mushrooms, stems...
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  • 2 cloves garlic, minced (about 2...
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  • 3/4 cup plus 2 Tbs. low-fat milk
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 large head garlic
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  • 1 1/2 cups canned low-sodium chi...
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  • 1 cup couscous, uncooked
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  • 2 tablespoons nonfat mayonnaise
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  • 2 tablespoons red wine vinegar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 3 cup cooked pasta
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  • 2 cup frozen peas (thawed)
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  • 1 cup Kraft shredded Colby/Jack...
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  • 1 cup shredded carrots
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  • 1 cup chopped celery
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 lb. elbow macaroni
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  • Buck's All-Purpose Seasoning
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  • 1 lb. xxx sharp cheddar cheese (...
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  • 1 stick butter
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  • 1/2 cup flour
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • minced green onion
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  • 1/2 teaspoon salt
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  • 2 cups milk
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  • 2 cups elbow macaroni , cooked &...
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  • 8 slices American cheese
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • Kosher salt
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  • 8 ounces tubetti or other small...
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  • 1 1/4 cups 2% Greek yogurt
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  • 1/2 cup mayonnaise
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    +
  • 2 teaspoons apple cider vinegar
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 teaspoon salt
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    +
  • 1 teaspoon freshly grated lemon...
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    +
  • 3 tablespoons minced garlic
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    +
  • 1 bunch asparagus, trimmed and c...
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    +
  • 2 teaspoons minced fresh tarrago...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 tablespoon all-purpose flour
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    +
  • 1/4 cup white wine
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    +
  • Lots of freshly ground pepper ,...
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  • 8 ounces whole-wheat pasta, such...
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  • 1 teaspoon extra-virgin olive oil
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 teaspoons minced fresh tarrago...
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  • 1/2 teaspoon salt
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  • 1 1/2 cups whole milk
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  • 3 tablespoons minced garlic
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  • 4 teaspoons whole grain mustard
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all