• 10 Ingredients
  • 2 tablespoons butter
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  • 1 cup cottage cheese (not lowfat)
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  • 2 cups milk (not skim)
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  • 1 teaspoon dry mustard
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  • Pinch cayenne
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 16 ounces of large elbow macaroni
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  • 4 tablespoons of butter
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  • Whisk in 1/4 cup flour
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  • 1 cup whole milk
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  • 1/2 teaspoon salt
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 6 tbsp unsalted butter
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  • 1/2 cup breadcrumbs (homemade pr...
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  • 5 cups milk
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  • 1/2 cup AP flour
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  • 2 tsp sea salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 medium delicata squash (about...
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  • 2 teaspoons butter
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  • 2 cloves garlic, minced
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  • pinch cayenne
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  • 1/2 teaspoon nutmeg
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 16 Ingredients
  • 1 tbsp extra virgin olive oil
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  • 1 small onion, peeled & chopped...
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  • 2 garlic cloves, finely chopped
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  • 1/2 tsp ground tumeric
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  • 1/2 tsp ground ginger
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 stick (8 tablespoons) unsalted...
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  • 2 cups fresh breadcrumbs (about...
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  • kosher salt
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  • 16 ounces macaroni
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  • 1 clove garlic, minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 pkg. (16 oz.) penne pasta
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  • 1 pkg. (8 oz.) PHILADELPHIA Crea...
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  • 1/2 cup KRAFT Grated Parmesan Ch...
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  • 1/2 cup (1 stick) butter or marg...
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  • 1/2 cup milk
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 onion, chopped
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  • 1 garlic clove, chopped
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  • 3 tablespoons butter
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  • 1 pound pumpkin or other winter...
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  • 1/2 red bell pepper, diced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 teaspoon ground sage
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  • 1 cup fat-free half-and-half
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  • 1/2 cup parmesan cheese
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    +
  • 1/4-1/2 teaspoon ground cayenne...
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  • 1/2 teaspoon salt
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 teaspoon cayenne pepper , to...
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  • 1/2 teaspoon pepper , to taste
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    +
  • 1/2 teaspoon salt
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    +
  • 2 cups milk
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    +
  • 2 (10 ounce) packages sharp ched...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • pepper
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  • 2 large eggs
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  • 1 3/4 cups elbow macaroni (uncoo...
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  • 1 1/3 cups whipping cream (unwhi...
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    +
  • 5 ounces cheddar cheese , cubed
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 lb. Box Dry Macaroni
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    +
  • 1/4 lb. Butter
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    +
  • 1 Small Onion ( Optional )
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  • About 2 Tbsp. Flour
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    +
  • About 1/2 Tsp. Dry Mustard Powder
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 (16 ounce) package Velveeta ch...
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  • 2 large garlic cloves , minced g...
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    +
  • salt & freshly ground black pepp...
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  • 1/2 cup grated parmesan cheese (...
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    +
  • 1 teaspoon onion powder
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 8 uncooked manicotti shells
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  • 5 cups coleslaw mix
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  • 1 1/2 cups finely chopped cooked...
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  • 1 cup fresh bean sprouts, finely...
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  • 1/2 cup peanuts, chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 cup heavy cream or half-and-half
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    +
  • 2 cups macaroni
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    +
  • 1 1/2 cups shredded mixed cheese...
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    +
  • 1 pinch cayenne pepper
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    +
  • 1 cup chicken stock or water
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/2 teaspoon salt
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    +
  • 1 1/2 cups shredded cheddar chee...
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    +
  • 1 cup chicken stock
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    +
  • 2 cups uncooked dry elbow macaroni
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    +
  • 1 dash cayenne pepper
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pinch nutmeg , freshly grated
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    +
  • 16 ounces cheddar cheese , grate...
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    +
  • 1/2 teaspoon salt
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    +
  • 1 cup cottage cheese (not low-fat)
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    +
  • 1/2 lb elbow macaroni , uncooked
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pinch cayenne
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1 cup cottage cheese (not lowfat)
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    +
  • 2 cups milk (not skim)
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    +
  • 1 pinch freshly grated nutmeg
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 teaspoon salt
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    +
  • 2 cups milk
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    +
  • 1 (10 ounce) package extra-sharp...
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    +
  • 1 (16 ounce) package elbow macar...
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    +
  • 1/2 cup butter (1 stick)
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 pinch cayenne
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    +
  • 1 cup corn (optional)
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    +
  • 1/2 teaspoon salt
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    +
  • 1/2 cup pastrami (cooked) (optio...
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    +
  • 1 cup broccoli (optional)
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 teaspoons olive or vegetable oil
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    +
  • 1 pound boneless, skinless chick...
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    +
  • 1 teaspoon chili powder
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    +
  • 1/4 teaspoon garlic salt
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    +
  • 2 cups uncooked rigatoni pasta (...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 8 uncooked manicotti
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    +
  • 1/3 cup vegetable oil
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    +
  • 1/4 cup canned water chestnut ,...
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    +
  • SALAD
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    +
  • 1 tablespoon soy sauce
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1/4 cup dry instant couscous
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1 (14 1/2 ounce) can diced tomatoes
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    +
  • 1/2 teaspoon cayenne
    -
    +
  • 2 cups cooked chicken breasts, s...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/2 teaspoon cayenne pepper (opt...
    -
    +
  • 1/3 cup grated parmesan cheese
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    +
  • 1 teaspoon dried oregano
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    +
  • TOPPING
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    +
  • 1/2 lb ground beef
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all

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