LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 jalapeno, seeds removed, chopped
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  • 1 clove garlic
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  • 1 cup plain Greek yogurt
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  • 3 avocados, halved, pitted and s...
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  • 1 teaspoon red chile powder, plu...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 4 Ingredients
  • 2 x very ripe avocados
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  • 1/2 cup plain greek yogurt
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  • salt to taste
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  • 2 tbsp cilantro, chopped
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 2 Ingredients
  • 1/2 cup mayo (for a healthier ve...
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  • 3 tablespoons miso paste (I used...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 (10 oz) package frozen chopped...
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  • 8 oz soft tofu
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  • 1 tbsp olive oil
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  • 1/4 cup Greek yogurt
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  • 2 tbsp lemon juice
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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LC
Low carb
  • 15 Ingredients
  • GARLIC & HERB
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  • 1 crushed garlic clove
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  • half a grated cucumber
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  • handful of snipped chives
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  • FISH
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  • Nutrition 93% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 17 Ingredients
  • 1/4 cup uncooked quinoa
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  • 2 tablespoons olive oil
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  • 1 medium onion, diced
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  • 2 cloves garlic, minced
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  • 1 cup cooked corn kernels (about...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 21 Ingredients
  • 1 cup plain greek yogurt
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  • 1 hot house cucumber
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  • 1 lemon, zest + 1 Tb. juice
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  • 1 Tb. olive oil
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  • 1 garlic clove, minced
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 13 Ingredients
  • 2 cup baby carrots, washed
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  • 3 zucchini, washed and sliced thin
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  • 1 pint cherry or grape tomatoes
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  • 1 box mushrooms, wiped clean, st...
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  • ½ cup low-fat mayonnaise
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 (15-oz) can chickpeas, drained...
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  • ¼ cup tahini
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  • ¼ cup plain lowfat yogurt
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  • ¼ cup extra-virgin olive oil
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  • 1 tsp kosher salt
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1/3 cup SKIPPY® creamy Peanut Bu...
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  • 1/4 cup vanilla low-fat yogurt
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  • 3 tablespoons water
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  • 1/4 cup finely chopped celery
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  • 3 tablespoons raisins
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 10 Ingredients
  • 1/4 cup mayonnaise
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  • 4 oz blue cheese
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  • 1/2 cup sour cream
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  • 1/4 cup plain yogurt
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  • juice of 1 lemon
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 3 Ingredients
  • 1/3 cup Skippy Natural creamy Pe...
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  • 1 container (6 oz.) nonfat vanil...
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  • 3 cups assorted sliced fruits
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 9 Ingredients
  • 1 (8-ounce) carton plain low-fat...
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  • 3/4 cup (3 ounces) crumbled feta...
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  • 1/4 cup (2 ounces) 1/3-less-fat...
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  • 1/4 cup low-fat sour cream
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  • 1 garlic clove, crushed
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 5 Ingredients
  • 1/2 cup cashew butter
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  • 2/3 cup vanilla soy yogurt
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  • 2 tsp agave nectar
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  • 1/8 tsp sea salt
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  • 1/8 tsp (rounded) cinnamon
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  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
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  • 7 Ingredients
  • 1 shallot, minced
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  • 1 clove garlic, minced
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  • 1 10-oz. package frozen chopped...
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  • 1 14-oz. container 2 percent Gre...
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  • Zest and juice of 1 lemon
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 10 Ingredients
  • 2 tablespoons chopped fresh chives
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  • 1 small shallot, peeled
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  • 1/2 cup low-fat cottage cheese
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  • Freshly ground pepper, to taste
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  • 1/2 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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LC
Low carb
  • 4 Ingredients
  • 225.0g thick and creamy plain yo...
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  • small handful fresh mint , finel...
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  • small handful coriander , finely...
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  • 3-4 tbsp harissa (depending on t...
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  • Nutrition 75% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 6 Ingredients
  • 200.0 g feta, crumbled
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  • 200.0 g 0% fat Greek yogurt
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  • a handful of dill, finely chopp...
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  • a handful of mint leaves, chopp...
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  • 0.5 cucumber, diced
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  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 6 Ingredients
  • 2 cloves garlic
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  • 1/4 cup fresh parsley leaves
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  • 2 cups packed spinach leaves or...
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  • 3 tablespoons snipped fresh dill...
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  • 1 tablespoon freshly squeezed le...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 6 Ingredients
  • 1 cup chunky peanut butter
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  • 1 cup vanilla soy yogurt (if you...
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  • 6 T unsweetened applesauce
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  • 4 t agave nectar
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  • pinch sea salt
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  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 6 Ingredients
  • 1/2 whole wheat pita, split and...
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  • 1/3 cup roasted mashed sweet potato
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  • 1 tablespoons plain Greek-style...
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  • 1/4 teaspoon honey
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  • 1/8 teaspoon dried chipotle chil...
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
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  • 10 Ingredients
  • ½ pound/ 8oz Sheep’s Milk Greek...
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  • The juice of one fresh lemon, di...
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  • 2 Tablespoons thick Greek yogurt...
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  • 1 small garlic clove
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  • ¼ cup (one handful) fresh mint
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 10 Ingredients
  • 2 cups low-fat Greek yogurt
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  • 3 tablespoons chopped dill
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  • 1 tablespoon extra-virgin olive oil
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  • 1 teaspoon finely grated lemon zest
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  • 1 clove garlic, finely minced
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 12 Ingredients
  • 4 cups cold water
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  • 1 tablespoon fresh lemon juice
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  • 2 1/2 pounds baby artichokes (ab...
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  • 1 lemon, halved
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  • 1/4 cup plain fat-free yogurt
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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  • 5 Ingredients
  • 1 cup plain low fat yogurt
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  • 2/3 cup reduced fat mayonnaise
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  • 1 tablespoon McCormick® Perfect...
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  • 2 teaspoons lemon juice
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  • 1 teaspoon McCormick® Black Pepp...
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat:
  • Show all