• 21 Ingredients
  • 1 cup plain greek yogurt
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  • 1 hot house cucumber
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  • 1 lemon, zest + 1 Tb. juice
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  • 1 Tb. olive oil
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  • 1 garlic clove, minced
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 Hass avocados—halved, pitted a...
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  • 1/4 cup low-fat sour cream or Gr...
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  • 1 small jalapeńo, seeded and thi...
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  • 2 tablespoons minced red onion
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  • 2 tablespoons chopped cilantro
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 tablespoons canola oil
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  • 1/2 cup finely chopped red onion
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  • 2 medium beets (1 pound), peeled...
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  • 2 tablespoons red wine vinegar
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  • 1 tablespoon honey
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 Hass avocados—halved, pitted a...
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  • 1/4 cup low-fat sour cream or Gr...
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  • 1 small jalapeño, seeded and thi...
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  • 2 tablespoons minced red onion
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  • 2 tablespoons chopped cilantro
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 9 Ingredients
  • 4 ripe avocados, peeled, pitted...
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  • 1/2 cup Hellmann's® or Best Food...
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  • 1 medium tomato, seeded and chopped
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  • 1/2 cup finely chopped red onion
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  • 2 Tbsp. chipotle peppers in adob...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 13 Ingredients
  • 1 medium cow tongue, rinsed
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  • 1 pound bacon, cut into 1/2 inch...
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  • 1 pound white onions, diced
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  • 1 pound chorizo, casing removed
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  • 1.75 pounds creamy boiling potat...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 8 Ingredients
  • 1/4 cup Hellmann's® or Best Food...
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  • 1 Tbsp. lime juice
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  • 1/2 tsp. ground cumin
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  • 2 cups grape tomatoes [or cherry...
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  • 1 medium ripe mango, peeled and...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 ripe avocados, peeled, pitted...
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  • 1/2 cup Hellmann's® or Best Food...
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  • 1 medium tomato, seeded and chopped
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  • 1/2 cup finely chopped red onion
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  • 2 Tbsp. chipotle peppers in adob...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 cup Hellmann's® or Best Food...
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  • 1 Tbsp. lime juice
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  • 1/4 cup finely chopped red onion
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  • 1 clove garlic
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  • 1/4 tsp. grated lime peel (optio...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1/2 cup Hellmann's® or Best Food...
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  • 1/2 cup prepared salsa
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  • 3/4 lb. flank steakor boneless,...
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  • 2 medium red and/or yellow bell...
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  • 1 medium zucchini
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 medium-size cucumber
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  • 1/2 pound firm tofu
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  • 2 tablespoons lemon juice
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  • 1 medium-size clove garlic, minced
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  • 1/4 teaspoon salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 cups reduced-fat sour cream
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  • 2 tbsp taco seasoning
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  • 1 tsp chili powder
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  • 1/2 tsp powdered garlic
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  • 3-4 dashes hot sauce(your choice)
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/3 C reduced fat sour cream
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  • 1/4 C Safflower Oil (MUFA)
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  • 1 C 1 percent small curd cottage...
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  • 1/4 C med red onion, finely chopped
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  • 1 jalapeno chile pepper, seeded...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons olive oil
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  • 1/4 cup finely chopped red onions
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  • 2 garlic cloves
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  • 1 stem fresh rosemary
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  • 4 oz (1/2 cup) reduced-sodium ch...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 medium-size cucumber
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  • 1/2 pound firm tofu
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    +
  • 2 tablespoons lemon juice
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    +
  • 1 medium-size clove garlic, minced
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  • 1/4 teaspoon salt
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1/3 C reduced fat sour cream
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    +
  • 1/4 C Safflower Oil (MUFA)
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    +
  • 1 C 1 percent small curd cottage...
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  • 1/4 C med red onion, finely chopped
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  • 1 jalapeno chile pepper, seeded...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 22 Ingredients
  • Ingredients for Wraps:
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  • 1/3 cup fresh pineapple, diced
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  • 1/3 cup red onion, minced
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  • 2 tablespoons fresh cilantro, ch...
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  • 1/4 cup slivered almonds
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  • Show all (22)
  • Nutrition 91% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 Hass avocados—halved, pitted a...
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    +
  • 1/4 cup low-fat sour cream or Gr...
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    +
  • 1 small jalapeño, seeded and thi...
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    +
  • 2 tablespoons minced red onion
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    +
  • 2 tablespoons chopped cilantro
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/4 teaspoon garlic powder
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  • 1/2 teaspoon salt
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  • 1/4 cup mayonnaise
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  • 1 teaspoon ground cumin
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  • tortilla chips
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 red pepper, coarsely chopped
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  • 1 tablespoon jalapeno pepper, co...
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  • 1 small red onion , coarsely cho...
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  • 1/4 cup red wine vinegar
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  • 2 tablespoons mayonnaise
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 26 Ingredients
  • 1/4 cup reduced-calorie mayonnaise
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  • 1/4 cup red onion , minced
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  • 1 teaspoon kosher salt
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  • 1/4 teaspoon cayenne
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  • 1 tablespoon jalapeno, seeded, m...
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 (8 ounce) package cream cheese...
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  • 1/2 cup parmesan cheese
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  • 1 garlic clove , minced
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  • 1 tablespoon basil
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  • 2 tablespoons red onions , chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 small red onion , finely cho...
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  • 2 tablespoons chopped fresh chives
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  • 1 lemon, zest of , finely grated
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  • 4 ounces fresh low-fat ricotta c...
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  • 1 (3 ounce) can tuna in water ,...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
HF
High fiber
  • 10 Ingredients
  • 1/2 avocado, peeled
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  • 1 dash Tabasco sauce
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  • 2 cups tomatoes, finely chopped
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  • 1 tablespoon lime zest
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  • 1/4 cup cilantro, finely minced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 cup self-raising flour
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  • 2 egg whites
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  • 1 egg yolk
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  • 420 g corn kernels , rinsed and...
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  • 2 tablespoons fresh coriander ,...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all